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Frankly Fresh - Soup Chicken Chipotle
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Frankly Fresh - Soup Chicken Chipotle

Brand: Frankly Fresh
Serving Size:
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Nutrition Facts
Serving Size
1 cup (240g)
Calories170
% Daily Value *
Total Fat 11g14%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 64.8mg22%
Sodium 1329.6mg58%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 1g2%
Includes ~g Added Sugars~%
Protein 13g26%
Vitamin C 3.6mg4%
Vitamin D ~μg~%
Iron 0.7mg4%
Calcium 40.8mg3%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Water, Boneless Skinless Chicken Breast With Rib Meat, Manufacturing Cream (Pasteurized Manufacturing Cream, Carrageenan), Onions, Cornstarch, Chipotle Pepper Base (Red Chili Peppers, Chipotle Peppers, Salt And Flavoring {natural Liquid Smoke Flavorings}), Chicken Base (Chicken Meat Including Natural Chicken Juices, Salt, Chicken Fat, Evaporated Cane Sugar, Dried Whey, Natural Flavoring And Turmeric), Cilantro, Canola Oil, Garlic, Salt, Extra Virgin Olive Oil, Black Pepper, Spice.
UPC: 826520904082
Quick Stats
  • Calories 170 9% DV
  • Protein 13g 26% DV
  • Carbs 5g 2% DV
  • Fat 11g 14% DV
  • Fiber 0g 0% DV
  • Sugar 1g 2% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 170 calories in Frankly Fresh - Soup Chicken Chipotle coming from 31% protein, 11% carbs, 58% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Frankly Fresh - Soup Chicken Chipotle. This food consists of 87.92% water, 5.42% protein, 2.08% carbs, 4.58% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight240g
Calories 170 9%
Fat 11g 14%
Protein 13g 26%
Carbohydrate 5g 2%
Sugars 1g 2%
Fiber 0g 0%
Cholesterol 64.8mg 22%
Saturated Fats 5g 25%
Net-Carbs 5g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight240g
Calcium 40.8mg 3%
Iron, Fe 0.7mg 4%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 1329.6mg 58%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight240g
Vitamin A, RAE ~μg ~%
Vitamin C 3.6mg 4%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
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Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 499.2IU 17%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight240g
Water 211g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight240g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight240g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
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Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
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10:0 ~mg
12:0 ~mg
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22:0 ~mg
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14:1 ~mg
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16:1 undifferentiated ~mg
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18:4 ~mg
20:2 n-6 c,c ~mg
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22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
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22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight240g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Frankly Fresh - Soup Chicken Chipotle
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