Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Spices and Herbs Highest in Myristic Acid (14:0)

50 results

		Name	Myristic Acid (14:0)	Data source
+	1	Ground Nutmeg (Spices, nutmeg, ground) 1 tsp	0.502g	Standard Release (Common)
+	2	Pumpkin Pie Spice (Spices, pumpkin pie spice) 1 tsp	0.079g	Standard Release (Common)
+	3	Poultry Seasoning (Spices, poultry seasoning) 1 tsp	0.018g	Standard Release (Common)
+	4	Ground Mace (Spices, mace, ground) 1 tsp	0.016g	Standard Release (Common)
+	5	Curry Powder (Spices, curry powder) 1 tsp	0.013g	Standard Release (Common)
+	6	Ground Turmeric (Spices, turmeric, ground) 1 tsp	0.012g	Standard Release (Common)
+	7	Paprika (Spices, paprika) 1 tbsp	0.012g	Standard Release (Common)
+	8	Ground Cloves (Spices, cloves, ground) 1 tsp	0.006g	Standard Release (Common)
+	9	Chili Powder (Spices, chili powder) 1 tsp	0.005g	Standard Release (Common)
+	10	Ground Sage (Spices, sage, ground) 1 tsp	0.005g	Standard Release (Common)
+	11	Dried Rosemary (Spices, rosemary, dried) 1 tsp	0.004g	Standard Release (Common)
+	12	Poppy Seeds (Spices, poppy seed) 1 tsp	0.002g	Standard Release (Common)
+	13	Cayenne Pepper (Spices, pepper, red or cayenne) 1 tsp	0.002g	Standard Release (Common)
+	14	Caraway Seed (Spices, caraway seed) 1 tsp	0.001g	Standard Release (Common)
+	15	Fresh Rosemary (Rosemary, fresh) 1 tsp	0.001g	Standard Release (Common)
+	16	Dried Tarragon (Spices, tarragon, dried) 1 tsp, leaves	0.001g	Standard Release (Common)
+	17	Black Pepper (Spices, pepper, black) 1 tsp, ground	0.001g	Standard Release (Common)
+	18	Cardamom (Spices, cardamom) 1 tsp, ground	0.001g	Standard Release (Common)
+	19	Ground Ginger (Spices, ginger, ground) 1 tsp	0.001g	Standard Release (Common)
+	20	Bay Leaves (Spices, bay leaf) 1 tsp, crumbled	0.001g	Standard Release (Common)
+	21	Fresh Peppermint (Peppermint, fresh) 2 leaves	0g	Standard Release (Common)
+	22	Horseradish (Prepared) (Horseradish, prepared) 1 tsp	0g	Standard Release (Common)
+	23	Fresh Thyme (Thyme, fresh) 1 tsp	0g	Standard Release (Common)
+	24	Apple Cider Vinegar (Vinegar, cider) 1 tbsp	0g	Standard Release (Common)
+	25	Table Salt (Salt, table) 1 tsp	0g	Standard Release (Common)
+	26	Dried Spearmint (Mint) (Spearmint, dried) 1 tsp	0g	Standard Release (Common)
+	27	Capers (Capers, canned) 1 tbsp, drained	0g	Standard Release (Common)
+	28	Saffron (Spices, saffron) 1 tbsp	0g	Standard Release (Common)
+	29	Distilled Vinegar (Vinegar, distilled) 1 tbsp	0g	Standard Release (Common)
+	30	Imitation Vanilla Extract (No Alcohol) (Vanilla extract, imitation, no alcohol) 1 tsp	0g	Standard Release (Common)
+	31	Yellow Mustard (Mustard, prepared, yellow) 1 tsp or 1 packet	0g	Standard Release (Common)
+	32	Fresh Dill (Dill weed, fresh) 5 sprigs	0g	Standard Release (Common)
+	33	Fresh Basil (Basil, fresh) 5 leaves	0g	Standard Release (Common)
+	34	Fresh Spearmint (Mint) (Spearmint, fresh) 2 leaves	0g	Standard Release (Common)
+	35	Celery Seed (Spices, celery seed) 1 tsp	0g	Standard Release (Common)
+	36	Dried Coriander (Spices, coriander leaf, dried) 1 tbsp	0g	Standard Release (Common)
+	37	Coriander Seed (Spices, coriander seed) 1 tsp	0g	Standard Release (Common)
+	38	Cumin Seed (Spices, cumin seed) 1 tsp, whole	0g	Standard Release (Common)
+	39	Dill Seed (Spices, dill seed) 1 tsp	0g	Standard Release (Common)
+	40	Dried Oregano (Spices, oregano, dried) 1 tsp, leaves	0g	Standard Release (Common)
+	41	Onion Powder (Spices, onion powder) 1 tsp	0g	Standard Release (Common)
+	42	Garlic Powder (Spices, garlic powder) 1 tsp	0g	Standard Release (Common)
+	43	Dried Marjoram (Spices, marjoram, dried) 1 tsp	0g	Standard Release (Common)
+	44	Cinnamon (Spices, cinnamon, ground) 1 tsp	0g	Standard Release (Common)
+	45	Ground Mustard Seed (Spices, mustard seed, ground) 1 tsp	0g	Standard Release (Common)
+	46	Dried Chervil (Spices, chervil, dried) 1 tbsp	0g	Standard Release (Common)
+	47	Dried Basil (Spices, basil, dried) 1 tsp, leaves	0g	Standard Release (Common)
+	48	Anise Seeds (Spices, anise seed) 1 tsp, whole	0g	Standard Release (Common)
+	49	Ground Allspice (Spices, allspice, ground) 1 tsp	0g	Standard Release (Common)
+	50	Dried Parsley (Spices, parsley, dried) 1 tsp	0g	Standard Release (Common)