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Dried Coriander
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Dried Coriander

Spices Coriander Leaf Dried
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Nutrition Facts
Serving Size
1 tbsp (2g)
Calories5
% Daily Value *
Total Fat 0.09g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3.8mg0%
Total Carbohydrate 0.94g0%
Dietary Fiber 0.19g1%
Total Sugars 0.13g0%
Includes --g Added Sugars--%
Protein 0.39g1%
Vitamin C 10.2mg11%
Vitamin D 0mcg0%
Iron 0.76mg4%
Calcium 22.4mg2%
Potassium 80.4mg2%
Phosphorus 8.7mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 5 0% DV
  • Protein 0.39g 1% DV
  • Carbs 0.94g 0% DV
  • Fat 0.09g 0% DV
  • Fiber 0.19g 1% DV
  • Sugar 0.13g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 5 calories in Dried Coriander coming from 26% protein, 61% carbs, 13% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Dried Coriander. This food consists of 8.48% water, 25.47% protein, 60.5% carbs, 5.55% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight2g
Calories 5 0%
Fat 0.09g 0%
Protein 0.39g 1%
Carbohydrate 0.94g 0%
Sugars 0.13g 0%
Fiber 0.19g 1%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 0.75g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight2g
Calcium 22.4mg 2%
Iron, Fe 0.76mg 4%
Potassium, K 80.4mg 2%
Magnesium 12.5mg 3%
Phosphorus, P 8.7mg 1%
Sodium 3.8mg 0%
Zinc, Zn 0.08mg 1%
Copper, Cu 0.03mg 4%
Manganese 0.11mg 5%
Selenium, Se 0.53mcg 1%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight2g
Vitamin A, RAE 5.3mcg 1%
Vitamin C 10.2mg 11%
Thiamin (B1) 0.02mg 2%
Riboflavin (B2) 0.03mg 2%
Niacin (B3) 0.19mg 1%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.01mg 1%
Biotin --mcg
Folate (B9) 4.9mcg 1%
Folic acid 0mcg 0%
Food Folate 4.9mcg 1%
Folate DFE 4.9mcg 1%
Choline 1.7mg 0%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 61.3mcg 1%
Carotene, alpha 0.56mcg 0%
Cryptoxanthin, beta 3.2mcg 0%
Vitamin A, IU 105.3IU
Lycopene 0mcg
Lut + Zeaxanthin 43.7mcg
Vitamin E 0.02mg 0%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 24.5mcg 20%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight2g
Water 0.13g
Ash 0.25g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -1.8
Carbs & Sugars
-- = missing data %DV
Weight2g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight2g
Total Monounsaturated 0.04g
Total Polyunsaturated 0.006g
Omega 3s 0g 0%
Omega 6s 0.006g 0%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.002g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.04g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.006g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight2g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Dried Coriander
USDA Food Data Central Standard Release (Common)
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