Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Soups and Sauces Highest in Oleic Acid (18:1)

28 results
Name
Oleic Acid (18:1)
Data source
+ 1
Pesto (Sauce, pesto, ready-to-serve, refrigerated) 1/4 cup
13.505g
Standard Release (Common)
+ 2
Soup, cream of chicken, canned, prepared with equal volume water 1 cup
2.952g
Standard Release (Common)
+ 3
Cream Of Mushroom Soup (Soup, cream of mushroom, canned, prepared with equal volume water) 1 serving 1 cup
1.426g
Standard Release (Common)
+ 4
Chicken Stock (Soup, stock, chicken, home-prepared) 1 cup
1.162g
Standard Release (Common)
+ 5
Mushroom Barley Soup (Soup, mushroom barley, canned, prepared with equal volume water) 1 cup (8 fl oz)
1g
Standard Release (Common)
+ 6
Soup, cream of asparagus, canned, prepared with equal volume water 1 cup (8 fl oz)
0.878g
Standard Release (Common)
+ 7
Manhattan Clam Chowder (Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve) 1 cup (8 fl oz)
0.84g
Standard Release (Common)
+ 8
Canned Minestrone (Soup, minestrone, canned, chunky, ready-to-serve) 1 cup
0.84g
Standard Release (Common)
+ 9
Vegetable Soup (Soup, vegetarian vegetable, canned, prepared with equal volume water) 1 cup
0.807g
Standard Release (Common)
+ 10
CAMPBELL'S CHUNKY, Hearty Beef Barley Soup 1 cup
0.692g
Standard Release (Common)
+ 11
Minestrone (Soup, minestrone, canned, prepared with equal volume water) 1 cup (8 fl oz)
0.651g
Standard Release (Common)
+ 12
Low Sodium Minestrone (Soup, minestrone, canned, reduced sodium, ready-to-serve) 1 cup
0.564g
Standard Release (Common)
+ 13
Black Bean Soup (Soup, black bean, canned, prepared with equal volume water) 1 cup
0.556g
Standard Release (Common)
+ 14
Pasta Sauce (Sauce, pasta, spaghetti/marinara, ready-to-serve) 1 serving 1/2 cup
0.38g
Standard Release (Common)
+ 15
Soup, clam chowder, manhattan, canned, prepared with equal volume water 1 serving 1 cup
0.359g
Standard Release (Common)
+ 16
Fish Stock (Soup, stock, fish, home-prepared) 1 cup
0.345g
Standard Release (Common)
+ 17
Canned Pizza Sauce (Sauce, pizza, canned, ready-to-serve) 1/4 cup
0.273g
Standard Release (Common)
+ 18
Hoisin Sauce (Sauce, hoisin, ready-to-serve) 1 tbsp
0.154g
Standard Release (Common)
+ 19
Beef Stock (Soup, stock, beef, home-prepared) 1 cup
0.094g
Standard Release (Common)
+ 20
Osyter Sauce (Sauce, oyster, ready-to-serve) 1 tbsp
0.012g
Standard Release (Common)
+ 21
Vegetable Broth (Soup, vegetable broth, ready to serve) 1 cup
0.011g
Standard Release (Common)
+ 22
Barbecue Sauce (Sauce, barbecue) 1 tbsp
0.008g
Standard Release (Common)
+ 23
Tabasco Sauce (Sauce, ready-to-serve, pepper, TABASCO) 1 tsp
0.003g
Standard Release (Common)
+ 24
Worcestershire Sauce (Sauce, worcestershire) 1 tbsp
0g
Standard Release (Common)
+ 25
Soup, clam chowder, new england, canned, prepared with equal volume water 1 serving 1 cup
0g
Standard Release (Common)
+ 26
Soup, beef broth, bouillon, consomme, prepared with equal volume water 1 cup (8 fl oz)
0g
Standard Release (Common)
+ 27
Teriyaki Sauce (Sauce, teriyaki, ready-to-serve, reduced sodium) 2 tbsp
0g
Standard Release (Common)
+ 28
Hot Sauce (Sauce, ready-to-serve, pepper or hot) 1 tsp
0.001g
Standard Release (Common)