Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Spices and Herbs Lowest in Oleic Acid (18:1)

51 results

		Name	Oleic Acid (18:1)	Data source
+	1	Fresh Thyme (Thyme, fresh) 1 tsp	0.001g	Standard Release (Common)
+	2	Dried Spearmint (Mint) (Spearmint, dried) 1 tsp	0.001g	Standard Release (Common)
+	3	Ground Turmeric (Spices, turmeric, ground) 1 tsp	0.004g	Standard Release (Common)
+	4	Dried Tarragon (Spices, tarragon, dried) 1 tsp, leaves	0.002g	Standard Release (Common)
+	5	Imitation Vanilla Extract (No Alcohol) (Vanilla extract, imitation, no alcohol) 1 tsp	0g	Standard Release (Common)
+	6	Distilled Vinegar (Vinegar, distilled) 1 tbsp	0g	Standard Release (Common)
+	7	Dried Parsley (Spices, parsley, dried) 1 tsp	0.004g	Standard Release (Common)
+	8	Fresh Basil (Basil, fresh) 5 leaves	0.002g	Standard Release (Common)
+	9	Table Salt (Salt, table) 1 tsp	0g	Standard Release (Common)
+	10	Apple Cider Vinegar (Vinegar, cider) 1 tbsp	0g	Standard Release (Common)
+	11	Garlic Powder (Spices, garlic powder) 1 tsp	0.003g	Standard Release (Common)
+	12	Fresh Peppermint (Peppermint, fresh) 2 leaves	0g	Standard Release (Common)
+	13	Fresh Spearmint (Mint) (Spearmint, fresh) 2 leaves	0g	Standard Release (Common)
+	14	Saffron (Spices, saffron) 1 tbsp	0.008g	Standard Release (Common)
+	15	Cinnamon (Spices, cinnamon, ground) 1 tsp	0.006g	Standard Release (Common)
+	16	Onion Powder (Spices, onion powder) 1 tsp	0.005g	Standard Release (Common)
+	17	Fresh Dill (Dill weed, fresh) 5 sprigs	0.008g	Standard Release (Common)
+	18	Dried Basil (Spices, basil, dried) 1 tsp, leaves	0.007g	Standard Release (Common)
+	19	Dried Oregano (Spices, oregano, dried) 1 tsp, leaves	0.007g	Standard Release (Common)
+	20	Capers (Capers, canned) 1 tbsp, drained	0.005g	Standard Release (Common)
+	21	Dried Marjoram (Spices, marjoram, dried) 1 tsp	0.006g	Standard Release (Common)
+	22	Ground Ginger (Spices, ginger, ground) 1 tsp	0.006g	Standard Release (Common)
+	23	Horseradish (Prepared) (Horseradish, prepared) 1 tsp	0.006g	Standard Release (Common)
+	24	Fresh Rosemary (Rosemary, fresh) 1 tsp	0.007g	Standard Release (Common)
+	25	Bay Leaves (Spices, bay leaf) 1 tsp, crumbled	0.009g	Standard Release (Common)
+	26	Ground Allspice (Spices, allspice, ground) 1 tsp	0.013g	Standard Release (Common)
+	27	Ground Sage (Spices, sage, ground) 1 tsp	0.012g	Standard Release (Common)
+	28	Pumpkin Pie Spice (Spices, pumpkin pie spice) 1 tsp	0.013g	Standard Release (Common)
+	29	Black Pepper (Spices, pepper, black) 1 tsp, ground	0.015g	Standard Release (Common)
+	30	Cardamom (Spices, cardamom) 1 tsp, ground	0.017g	Standard Release (Common)
+	31	Poultry Seasoning (Spices, poultry seasoning) 1 tsp	0.017g	Standard Release (Common)
+	32	Ground Cloves (Spices, cloves, ground) 1 tsp	0.021g	Standard Release (Common)
+	33	Dried Chervil (Spices, chervil, dried) 1 tbsp	0.027g	Standard Release (Common)
+	34	Dried Rosemary (Spices, rosemary, dried) 1 tsp	0.032g	Standard Release (Common)
+	35	Ground Nutmeg (Spices, nutmeg, ground) 1 tsp	0.035g	Standard Release (Common)
+	36	Dried Coriander (Spices, coriander leaf, dried) 1 tbsp	0.04g	Standard Release (Common)
+	37	Yellow Mustard (Mustard, prepared, yellow) 1 tsp or 1 packet	0.039g	Standard Release (Common)
+	38	Cayenne Pepper (Spices, pepper, red or cayenne) 1 tsp	0.045g	Standard Release (Common)
+	39	Chili Powder (Spices, chili powder) 1 tsp	0.084g	Standard Release (Common)
+	40	Paprika (Spices, paprika) 1 tbsp	0.109g	Standard Release (Common)
+	41	Caraway Seed (Spices, caraway seed) 1 tsp	0.148g	Standard Release (Common)
+	42	Poppy Seeds (Spices, poppy seed) 1 tsp	0.164g	Standard Release (Common)
+	43	Ground Mustard Seed (Spices, mustard seed, ground) 1 tsp	0.169g	Standard Release (Common)
+	44	Curry Powder (Spices, curry powder) 1 tsp	0.175g	Standard Release (Common)
+	45	Ground Mace (Spices, mace, ground) 1 tsp	0.18g	Standard Release (Common)
+	46	Fennel Seed (Spices, fennel seed) 1 tsp, whole	0.198g	Standard Release (Common)
+	47	Dill Seed (Spices, dill seed) 1 tsp	0.197g	Standard Release (Common)
+	48	Anise Seeds (Spices, anise seed) 1 tsp, whole	0.205g	Standard Release (Common)
+	49	Coriander Seed (Spices, coriander seed) 1 tsp	0.243g	Standard Release (Common)
+	50	Cumin Seed (Spices, cumin seed) 1 tsp, whole	0.286g	Standard Release (Common)
+	51	Celery Seed (Spices, celery seed) 1 tsp	0.309g	Standard Release (Common)