Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Snacks Highest in Folic acid

200 results
Name
Folic acid
Data source
+ 1
497.8mcg
Standard Release (Common)
+ 2
491mcg
Standard Release
+ 3
451.6mcg
Standard Release
+ 4
418.2mcg
Standard Release
+ 5
406.5mcg
Standard Release
+ 6
400mcg
Standard Release
+ 7
399.9mcg
Standard Release
+ 8
399.9mcg
Standard Release
+ 9
302mcg
Standard Release
+ 10
232.1mcg
Standard Release
+ 11
225mcg
Branded Food
+ 12
225mcg
Branded Food
+ 13
225mcg
Branded Food
+ 14
225mcg
Branded Food
+ 15
120mcg
Branded Food
+ 16
120mcg
Branded Food
+ 17
120mcg
Branded Food
+ 18
120mcg
Branded Food
+ 19
120mcg
Branded Food
+ 20
95mcg
Branded Food
+ 21
80mcg
Standard Release
+ 22
80mcg
Branded Food
+ 23
80mcg
Branded Food
+ 24
80mcg
Branded Food
+ 25
80mcg
Branded Food
+ 26
80mcg
Branded Food
+ 27
80mcg
Branded Food
+ 28
80mcg
FNDDS
+ 29
80mcg
Branded Food
+ 30
79mcg
Branded Food
+ 31
75.2mcg
Branded Food
+ 32
75.2mcg
Branded Food
+ 33
75.2mcg
Branded Food
+ 34
75.2mcg
Branded Food
+ 35
60.2mcg
Branded Food
+ 36
60.1mcg
Standard Release
+ 37
55.7mcg
FNDDS
+ 38
54.4mcg
FNDDS
+ 39
50.2mcg
Branded Food
+ 40
50mcg
Branded Food
+ 41
50mcg
Branded Food
+ 42
50mcg
Branded Food
+ 43
50mcg
Branded Food
+ 44
50mcg
Branded Food
+ 45
50mcg
Branded Food
+ 46
50mcg
Branded Food
+ 47
45mcg
Branded Food
+ 48
45mcg
Branded Food
+ 49
45mcg
Branded Food
+ 50
45mcg
Branded Food
+ 51
45mcg
Branded Food
+ 52
45mcg
Branded Food
+ 53
43.8mcg
Standard Release
+ 54
40.9mcg
FNDDS
+ 55
40mcg
Standard Release
+ 56
40mcg
Branded Food
+ 57
40mcg
Branded Food
+ 58
40mcg
Branded Food
+ 59
40mcg
Branded Food
+ 60
40mcg
Branded Food
+ 61
40mcg
Branded Food
+ 62
40mcg
Branded Food
+ 63
39.2mcg
Standard Release
+ 64
38.9mcg
Branded Food
+ 65
35.9mcg
Branded Food
+ 66
35.9mcg
Branded Food
+ 67
35.9mcg
Branded Food
+ 68
35.2mcg
FNDDS
+ 69
35.1mcg
Branded Food
+ 70
34.9mcg
Standard Release
+ 71
32.9mcg
Standard Release
+ 72
32.4mcg
Standard Release
+ 73
32.4mcg
Standard Release
+ 74
31.8mcg
Standard Release
+ 75
30mcg
Branded Food
+ 76
30mcg
Branded Food
+ 77
27mcg
Standard Release
+ 78
26.7mcg
Standard Release
+ 79
25.8mcg
FNDDS
+ 80
25.2mcg
Standard Release
+ 81
25mcg
Standard Release
+ 82
24.8mcg
Branded Food
+ 83
24.4mcg
Standard Release
+ 84
21.8mcg
Standard Release
+ 85
20mcg
Branded Food
+ 86
20mcg
Branded Food
+ 87
20mcg
Branded Food
+ 88
20mcg
Branded Food
+ 89
20mcg
Branded Food
+ 90
16.2mcg
Standard Release
+ 91
15.8mcg
Branded Food
+ 92
14.1mcg
Branded Food
+ 93
14.1mcg
Branded Food
+ 94
13.8mcg
FNDDS
+ 95
11.6mcg
Standard Release
+ 96
7mcg
FNDDS
+ 97
5.8mcg
FNDDS
+ 98
5.4mcg
FNDDS
+ 99
5.3mcg
FNDDS
+ 100
4.8mcg
Standard Release
+ 101
Pretzel Chips Hard Plain 1 pretzel chip/crisp/thin
3.8mcg
FNDDS
+ 102
Pretzel Chips Hard Flavored 1 pretzel chip/crisp/thin
3.8mcg
FNDDS
+ 103
3.5mcg
FNDDS
+ 104
3.2mcg
FNDDS
+ 105
2.9mcg
FNDDS
+ 106
2.3mcg
Standard Release
+ 107
Pretzels Hard Flavored 1 miniature/bite size
2.1mcg
FNDDS
+ 108
Pretzels Hard Multigrain 1 miniature/bite size
2.1mcg
FNDDS
+ 109
2mcg
FNDDS
+ 110
1.7mcg
FNDDS
+ 111
1.4mcg
Standard Release
+ 112
1.4mcg
FNDDS
+ 113
Pretzels Hard Yogurt Coated 1 miniature/bite size
1.4mcg
FNDDS
+ 114
0.9mcg
FNDDS
+ 115
0.9mcg
FNDDS
+ 116
0.9mcg
FNDDS
+ 117
0.8mcg
Standard Release
+ 118
0.4mcg
Standard Release
+ 119
0.1mcg
FNDDS
+ 120
0.1mcg
FNDDS
+ 121
0.1mcg
FNDDS
+ 122
0mcg
FNDDS
+ 123
0mcg
FNDDS
+ 124
0mcg
FNDDS
+ 125
0mcg
Standard Release
+ 126
0mcg
Standard Release
+ 127
0mcg
Standard Release
+ 128
0mcg
Standard Release
+ 129
0mcg
Standard Release
+ 130
0mcg
Standard Release
+ 131
0mcg
Standard Release
+ 132
0mcg
Standard Release
+ 133
0mcg
Standard Release
+ 134
0mcg
Standard Release
+ 135
0mcg
Standard Release
+ 136
0mcg
Standard Release
+ 137
0mcg
Standard Release
+ 138
0mcg
Standard Release
+ 139
0mcg
Standard Release
+ 140
0mcg
Standard Release
+ 141
0mcg
Standard Release
+ 142
0mcg
Standard Release
+ 143
0mcg
Standard Release
+ 144
0mcg
Standard Release
+ 145
0mcg
Standard Release
+ 146
0mcg
Standard Release
+ 147
0mcg
Standard Release
+ 148
0mcg
Standard Release
+ 149
0mcg
Standard Release
+ 150
0mcg
Standard Release
+ 151
0mcg
Standard Release
+ 152
0mcg
Standard Release
+ 153
0mcg
Standard Release
+ 154
0mcg
Standard Release
+ 155
0mcg
Standard Release
+ 156
0mcg
Standard Release
+ 157
0mcg
Standard Release
+ 158
0mcg
Standard Release
+ 159
0mcg
Standard Release
+ 160
0mcg
Standard Release
+ 161
0mcg
Standard Release
+ 162
0mcg
Standard Release
+ 163
0mcg
Standard Release
+ 164
0mcg
Standard Release
+ 165
0mcg
Standard Release (Common)
+ 166
0mcg
Standard Release
+ 167
0mcg
Standard Release
+ 168
0mcg
Standard Release
+ 169
0mcg
Standard Release
+ 170
0mcg
Standard Release (Common)
+ 171
0mcg
Standard Release
+ 172
0mcg
Standard Release
+ 173
0mcg
Standard Release
+ 174
0mcg
Standard Release
+ 175
0mcg
Standard Release
+ 176
0mcg
Standard Release
+ 177
0mcg
Standard Release
+ 178
0mcg
Standard Release
+ 179
0mcg
Standard Release
+ 180
0mcg
Standard Release
+ 181
0mcg
Standard Release
+ 182
0mcg
Standard Release
+ 183
0mcg
Standard Release
+ 184
0mcg
Standard Release
+ 185
0mcg
Standard Release
+ 186
0mcg
Standard Release
+ 187
0mcg
Standard Release
+ 188
0mcg
Standard Release
+ 189
0mcg
Standard Release
+ 190
0mcg
Standard Release (Common)
+ 191
0mcg
Standard Release
+ 192
0mcg
Standard Release
+ 193
0mcg
Standard Release
+ 194
0mcg
Standard Release
+ 195
0mcg
Standard Release
+ 196
0mcg
Standard Release
+ 197
0mcg
Standard Release
+ 198
0mcg
Standard Release
+ 199
0mcg
Standard Release
+ 200
0mcg
Standard Release