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Snacks Beef Jerky Chopped And Formed
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Snacks Beef Jerky Chopped And Formed

116 calories

in 1 oz
Where do the calories come from?
33% from Protein (9.4g)
57% from Fat (7.3g)
11% from Carbs (3.1g)
Quick Stats
  • Calories 116 6% DV
  • Protein 9.4g 19% DV
  • Fat 7.3g 9% DV
  • Carbs 3.1g 1% DV
  • Fiber 0.5g 2% DV
  • Sugar 2.6g 5% DV
  • Sodium 507mg 22% DV
  • Calcium 5.7mg 0% DV
Nutrition Facts
Serving Size
1 oz (28g)
Calories116
% Daily Value *
Total Fat 7.3g9%
Saturated Fat 3.1g15%
Trans Fat ~g
Cholesterol 13.6mg5%
Sodium 506.9mg22%
Total Carbohydrate 3.1g1%
Dietary Fiber 0.5g2%
Total Sugars 2.6g5%
Includes ~g Added Sugars~%
Protein 9.4g19%
Vitamin C 0mg0%
Vitamin D 0.1μg0%
Iron 1.5mg9%
Calcium 5.7mg0%
Potassium 169.5mg4%
Phosphorus 115.6mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
25%Water
27%Fat
12%Carbs
36%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV116 calories
  • Fat9% DV7.3g
  • Saturated Fats15% DV3.1g
  • Cholesterol5% DV13.6mg
  • Carbohydrate1% DV3.1g
  • Fiber2% DV0.5g
  • Sugars5% DV2.6g
  • Protein19% DV9.4g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV5.7mg
  • Iron, Fe9% DV1.5mg
  • Potassium, K4% DV169.5mg
  • Sodium22% DV506.9mg
  • Magnesium3% DV14.5mg
  • Zinc, Zn21% DV2.3mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1212% DV0.3μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0.1μg
  • Vitamin E1% DV0.1mg
  • Vitamin K1% DV0.7μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 116 6%
Fat 7.3g 9%
Protein 9.4g 19%
Carbohydrate 3.1g 1%
Sugars 2.6g 5%
Fiber 0.5g 2%
Cholesterol 13.6mg 5%
Saturated Fats 3.1g 15%
Net-Carbs 2.6g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 5.7mg 0%
Iron, Fe 1.5mg 9%
Potassium, K 169.5mg 4%
Magnesium 14.5mg 3%
Phosphorus, P 115.6mg 9%
Sodium 506.9mg 22%
Zinc, Zn 2.3mg 21%
Copper, Cu 0.1mg 7%
Manganese 0mg 1%
Selenium, Se 3μg 6%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0.5mg 3%
Vitamin B5 (PA) 0mg 1%
Vitamin B6 0.1mg 3%
Biotin ~μg
Folate (B9) 38.1μg 10%
Folic acid 0μg 0%
Food Folate 38.1μg 10%
Folate DFE 38.1μg 10%
Choline 31mg 6%
Vitamin B12 0.3μg 12%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.1mg 1%
Vitamin D 0.1μg 0%
Vitamin D2 ~μg
Vitamin D3 0.1μg
Vitamin D (IU) 3.1IU 0%
Vitamin K 0.7μg 1%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight28g
Water 6.6g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 4.86
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight28g
Monounsaturated Fats 3211mg
Polyunsaturated Fats 287mg
Omega 3s 53mg 3%
Omega 6s 230mg 1%
Omega 3 to Omega 6 Ratio 0.23
Omega 6 to Omega 3 Ratio 4.38
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 4mg
12:0 46mg
13:0 ~mg
14:0 233mg
15:0 ~mg
16:0 1624mg
17:0 ~mg
18:0 1107mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 322mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 2868mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 20mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 230mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 53mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 5mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Standard Release
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