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Snacks Potato Chips Made From Dried Potatoes Sour-Cream And Onion-Flavor
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Snacks Potato Chips Made From Dried Potatoes Sour-Cream And Onion-Flavor

Database: Standard Release
Nutrition Facts
Serving Size
1 oz (28g)
Calories155
% Daily Value *
Total Fat 10.5g16%
Saturated Fat 2.7g13%
Trans Fat ~g
Cholesterol 0.9mg0%
Sodium 153.6mg6%
Total Carbohydrate 14.6g5%
Dietary Fiber 0.3g1%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 1.9g4%
Vitamin C 2.7mg3%
Vitamin D ~μg~%
Iron 0.4mg2%
Calcium 18.2mg1%
Potassium 140.9mg3%
Phosphorus 48mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
2%Water
38%Fat
53%Carbs
7%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV155 calories
  • Fat16% DV10.5g
  • Saturated Fats13% DV2.7g
  • Cholesterol0% DV0.9mg
  • Carbohydrate5% DV14.6g
  • Fiber1% DV0.3g
  • Sugars~% DV~g
  • Protein4% DV1.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV18.2mg
  • Iron, Fe2% DV0.4mg
  • Potassium, K3% DV140.9mg
  • Sodium6% DV153.6mg
  • Magnesium4% DV15.6mg
  • Zinc, Zn2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE10% DV91.7μg
  • Vitamin B120% DV0μg
  • Vitamin C3% DV2.7mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 155 8%
Fat 10.5g 16%
Protein 1.9g 4%
Carbohydrate 14.6g 5%
Sugars ~g ~%
Fiber 0.3g 1%
Cholesterol 0.9mg 0%
Saturated Fats 2.7g 13%
Net-Carbs 14.2g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 18.2mg 1%
Iron, Fe 0.4mg 2%
Potassium, K 140.9mg 3%
Magnesium 15.6mg 4%
Phosphorus, P 48mg 4%
Sodium 153.6mg 6%
Zinc, Zn 0.2mg 2%
Copper, Cu 0mg 2%
Manganese 0.1mg 5%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 91.7μg 10%
Vitamin C 2.7mg 3%
Thiamin (B1) 0.1mg 4%
Riboflavin (B2) 0mg 2%
Niacin (B3) 0.7mg 4%
Vitamin B5 (PA) 0.2mg 5%
Vitamin B6 0.1mg 8%
Biotin ~μg
Folate (B9) 6.5μg 2%
Folic acid 0μg 0%
Food Folate 6.5μg 2%
Folate DFE 6.5μg 2%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 214.4IU 7%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight28g
Water 0.6g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score -0.92
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight28g
Monosaturated Fats 2022mg
Polyunsaturated Fats 5334mg
Omega 3s 99mg 6%
Omega 6s 5234mg 31%
Omega 3 to Omega 6 Ratio 0.02
Omega 6 to Omega 3 Ratio 52.66
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 11mg
6:0 6mg
8:0 3mg
10:0 9mg
12:0 9mg
13:0 ~mg
14:0 128mg
15:0 ~mg
16:0 2207mg
17:0 ~mg
18:0 324mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 102mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1920mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 5234mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 99mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine ~mg
Tryptophan 20mg 7%
Threonine 81mg 8%
Isoleucine 89mg 6%
Leucine 138mg 5%
Lysine 124mg 6%
Methionine 29mg 4%
Cystine 22mg 8%
Phenylalanine 82mg 9%
Tyrosine 72mg 8%
Valine 108mg 6%
Arginine 87mg
Histidine 42mg 6%
Alanine 72mg
Aspartic acid 264mg
Glutamic acid 312mg
Glycine 59mg
Proline 106mg
Serine 83mg
Hydroxyproline ~mg