Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Soups and Sauces Highest in Net-Carbs

29 results
Name
Net-Carbs
Data source
+ 1
CAMPBELL'S CHUNKY, Hearty Beef Barley Soup 1 cup
16.4g
Standard Release (Common)
+ 2
Low Sodium Minestrone (Soup, minestrone, canned, reduced sodium, ready-to-serve) 1 cup
16.2g
Standard Release (Common)
+ 3
Manhattan Clam Chowder (Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve) 1 cup (8 fl oz)
15.9g
Standard Release (Common)
+ 4
Canned Minestrone (Soup, minestrone, canned, chunky, ready-to-serve) 1 cup
15g
Standard Release (Common)
+ 5
Soup, clam chowder, new england, canned, prepared with equal volume water 1 serving 1 cup
11.8g
Standard Release (Common)
+ 6
Vegetable Soup (Soup, vegetarian vegetable, canned, prepared with equal volume water) 1 cup
11.1g
Standard Release (Common)
+ 7
Mushroom Barley Soup (Soup, mushroom barley, canned, prepared with equal volume water) 1 cup (8 fl oz)
11g
Standard Release (Common)
+ 8
Black Bean Soup (Soup, black bean, canned, prepared with equal volume water) 1 cup
10.6g
Standard Release (Common)
+ 9
Soup, clam chowder, manhattan, canned, prepared with equal volume water 1 serving 1 cup
10.4g
Standard Release (Common)
+ 10
Minestrone (Soup, minestrone, canned, prepared with equal volume water) 1 cup (8 fl oz)
10.3g
Standard Release (Common)
+ 11
Soup, cream of asparagus, canned, prepared with equal volume water 1 cup (8 fl oz)
10.2g
Standard Release (Common)
+ 12
Soup, cream of chicken, canned, prepared with equal volume water 1 cup
9g
Standard Release (Common)
+ 13
Chicken Stock (Soup, stock, chicken, home-prepared) 1 cup
8.5g
Standard Release (Common)
+ 14
Cream Of Mushroom Soup (Soup, cream of mushroom, canned, prepared with equal volume water) 1 serving 1 cup
7.5g
Standard Release (Common)
+ 15
Pasta Sauce (Sauce, pasta, spaghetti/marinara, ready-to-serve) 1 serving 1/2 cup
7.4g
Standard Release (Common)
+ 16
Barbecue Sauce (Sauce, barbecue) 1 tbsp
6.8g
Standard Release (Common)
+ 17
Hoisin Sauce (Sauce, hoisin, ready-to-serve) 1 tbsp
6.6g
Standard Release (Common)
+ 18
Teriyaki Sauce (Sauce, teriyaki, ready-to-serve, reduced sodium) 2 tbsp
5.6g
Standard Release (Common)
+ 19
Pesto (Sauce, pesto, ready-to-serve, refrigerated) 1/4 cup
5.2g
Standard Release (Common)
+ 20
Canned Pizza Sauce (Sauce, pizza, canned, ready-to-serve) 1/4 cup
4.2g
Standard Release (Common)
+ 21
Worcestershire Sauce (Sauce, worcestershire) 1 tbsp
3.3g
Standard Release (Common)
+ 22
Beef Stock (Soup, stock, beef, home-prepared) 1 cup
2.9g
Standard Release (Common)
+ 23
Vegetable Broth (Soup, vegetable broth, ready to serve) 1 cup
2.1g
Standard Release (Common)
+ 24
Osyter Sauce (Sauce, oyster, ready-to-serve) 1 tbsp
1.9g
Standard Release (Common)
+ 25
Soup, beef broth, bouillon, consomme, prepared with equal volume water 1 cup (8 fl oz)
1.8g
Standard Release (Common)
+ 26
Sriracha (Sauce, hot chile, sriracha) 1 tsp
1.1g
Standard Release (Common)
+ 27
Hot Sauce (Sauce, ready-to-serve, pepper or hot) 1 tsp
0.1g
Standard Release (Common)
+ 28
Fish Stock (Soup, stock, fish, home-prepared) 1 cup
0g
Standard Release (Common)
+ 29
Tabasco Sauce (Sauce, ready-to-serve, pepper, TABASCO) 1 tsp
0g
Standard Release (Common)