Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Soups and Sauces Lowest in Phosphorus

29 results
Name
Phosphorus
Data source
+ 1
Hot Sauce (Sauce, ready-to-serve, pepper or hot) 1 tsp
0.5mg (0% DV)
Standard Release (Common)
+ 2
Tabasco Sauce (Sauce, ready-to-serve, pepper, TABASCO) 1 tsp
1.1mg (0% DV)
Standard Release (Common)
+ 3
Sriracha (Sauce, hot chile, sriracha) 1 tsp
3mg (0% DV)
Standard Release (Common)
+ 4
Barbecue Sauce (Sauce, barbecue) 1 tbsp
3.4mg (0% DV)
Standard Release (Common)
+ 5
Osyter Sauce (Sauce, oyster, ready-to-serve) 1 tbsp
4mg (0% DV)
Standard Release (Common)
+ 6
Hoisin Sauce (Sauce, hoisin, ready-to-serve) 1 tbsp
6.1mg (0% DV)
Standard Release (Common)
+ 7
Vegetable Broth (Soup, vegetable broth, ready to serve) 1 cup
6.6mg (1% DV)
Standard Release (Common)
+ 8
Worcestershire Sauce (Sauce, worcestershire) 1 tbsp
10.2mg (1% DV)
Standard Release (Common)
+ 9
Cream Of Mushroom Soup (Soup, cream of mushroom, canned, prepared with equal volume water) 1 serving 1 cup
29.8mg (2% DV)
Standard Release (Common)
+ 10
Soup, beef broth, bouillon, consomme, prepared with equal volume water 1 cup (8 fl oz)
31.3mg (3% DV)
Standard Release (Common)
+ 11
Canned Pizza Sauce (Sauce, pizza, canned, ready-to-serve) 1/4 cup
31.5mg (3% DV)
Standard Release (Common)
+ 12
Vegetable Soup (Soup, vegetarian vegetable, canned, prepared with equal volume water) 1 cup
33.7mg (3% DV)
Standard Release (Common)
+ 13
Soup, cream of chicken, canned, prepared with equal volume water 1 cup
36.6mg (3% DV)
Standard Release (Common)
+ 14
Soup, cream of asparagus, canned, prepared with equal volume water 1 cup (8 fl oz)
39mg (3% DV)
Standard Release (Common)
+ 15
Soup, clam chowder, manhattan, canned, prepared with equal volume water 1 serving 1 cup
39.8mg (3% DV)
Standard Release (Common)
+ 16
Pasta Sauce (Sauce, pasta, spaghetti/marinara, ready-to-serve) 1 serving 1/2 cup
44.9mg (4% DV)
Standard Release (Common)
+ 17
Minestrone (Soup, minestrone, canned, prepared with equal volume water) 1 cup (8 fl oz)
55.4mg (4% DV)
Standard Release (Common)
+ 18
Teriyaki Sauce (Sauce, teriyaki, ready-to-serve, reduced sodium) 2 tbsp
55.4mg (4% DV)
Standard Release (Common)
+ 19
Mushroom Barley Soup (Soup, mushroom barley, canned, prepared with equal volume water) 1 cup (8 fl oz)
61mg (5% DV)
Standard Release (Common)
+ 20
Chicken Stock (Soup, stock, chicken, home-prepared) 1 cup
64.8mg (5% DV)
Standard Release (Common)
+ 21
Beef Stock (Soup, stock, beef, home-prepared) 1 cup
74.4mg (6% DV)
Standard Release (Common)
+ 22
Low Sodium Minestrone (Soup, minestrone, canned, reduced sodium, ready-to-serve) 1 cup
83.3mg (7% DV)
Standard Release (Common)
+ 23
Manhattan Clam Chowder (Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve) 1 cup (8 fl oz)
84mg (7% DV)
Standard Release (Common)
+ 24
Black Bean Soup (Soup, black bean, canned, prepared with equal volume water) 1 cup
93.9mg (8% DV)
Standard Release (Common)
+ 25
Canned Minestrone (Soup, minestrone, canned, chunky, ready-to-serve) 1 cup
110.4mg (9% DV)
Standard Release (Common)
+ 26
CAMPBELL'S CHUNKY, Hearty Beef Barley Soup 1 cup
113.3mg (9% DV)
Standard Release (Common)
+ 27
Fish Stock (Soup, stock, fish, home-prepared) 1 cup
130.5mg (10% DV)
Standard Release (Common)
+ 28
Pesto (Sauce, pesto, ready-to-serve, refrigerated) 1/4 cup
172mg (14% DV)
Standard Release (Common)
+ 29
Soup, clam chowder, new england, canned, prepared with equal volume water 1 serving 1 cup
315mg (25% DV)
Standard Release (Common)