Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Prepared Meals Highest in Polyunsaturated Fats

200 results
Name
Polyunsaturated Fats
Data source
+ 1
33.289g
FNDDS
+ 2
18.794g
FNDDS
+ 3
18.197g
FNDDS
+ 4
16.984g
FNDDS
+ 5
13.999g
Branded Food
+ 6
13.668g
FNDDS
+ 7
12.99g
Branded Food
+ 8
12.701g
FNDDS
+ 9
12.277g
FNDDS
+ 10
11.963g
FNDDS
+ 11
11.903g
FNDDS
+ 12
11.899g
FNDDS
+ 13
11.746g
FNDDS
+ 14
11.689g
FNDDS
+ 15
11.659g
FNDDS
+ 16
10.983g
FNDDS
+ 17
10.975g
FNDDS
+ 18
10.654g
FNDDS
+ 19
9.99g
Branded Food
+ 20
9.972g
Standard Release
+ 21
9.399g
FNDDS
+ 22
9.178g
FNDDS
+ 23
8.752g
FNDDS
+ 24
8.718g
FNDDS
+ 25
8.63g
FNDDS
+ 26
8.605g
FNDDS
+ 27
8.53g
FNDDS
+ 28
8.505g
FNDDS
+ 29
8.47g
FNDDS
+ 30
8.468g
FNDDS
+ 31
8.42g
FNDDS
+ 32
8.403g
FNDDS
+ 33
8.382g
FNDDS
+ 34
8.38g
FNDDS
+ 35
8.38g
FNDDS
+ 36
8.368g
FNDDS
+ 37
8.358g
FNDDS
+ 38
8.355g
FNDDS
+ 39
8.333g
FNDDS
+ 40
8.308g
FNDDS
+ 41
8.289g
FNDDS
+ 42
8.283g
FNDDS
+ 43
8.283g
FNDDS
+ 44
8.28g
FNDDS
+ 45
8.235g
FNDDS
+ 46
8.208g
FNDDS
+ 47
8.173g
FNDDS
+ 48
8.17g
FNDDS
+ 49
8.108g
FNDDS
+ 50
8.085g
FNDDS
+ 51
8.083g
FNDDS
+ 52
8.068g
FNDDS
+ 53
8.058g
FNDDS
+ 54
8.058g
FNDDS
+ 55
8.001g
Branded Food
+ 56
7.985g
FNDDS
+ 57
7.985g
FNDDS
+ 58
7.985g
FNDDS
+ 59
7.66g
FNDDS
+ 60
7.422g
FNDDS
+ 61
7.046g
FNDDS
+ 62
7.007g
Branded Food
+ 63
7.002g
Branded Food
+ 64
7.002g
Branded Food
+ 65
7.002g
Branded Food
+ 66
7.002g
Branded Food
+ 67
6.999g
Branded Food
+ 68
6.997g
Branded Food
+ 69
6.948g
FNDDS
+ 70
6.869g
FNDDS
+ 71
6.85g
FNDDS
+ 72
6.823g
FNDDS
+ 73
6.671g
FNDDS
+ 74
6.66g
FNDDS
+ 75
6.628g
FNDDS
+ 76
6.588g
FNDDS
+ 77
6.513g
FNDDS
+ 78
6.418g
FNDDS
+ 79
Chicken, thighs, frozen, breaded, reheated 1 thigh with bone and breading
6.401g
Standard Release
+ 80
6.386g
FNDDS
+ 81
6.373g
FNDDS
+ 82
6.31g
FNDDS
+ 83
6.3g
Branded Food
+ 84
6.286g
FNDDS
+ 85
6.229g
Standard Release
+ 86
6.156g
FNDDS
+ 87
6.126g
FNDDS
+ 88
6.111g
FNDDS
+ 89
6.067g
FNDDS
+ 90
6.005g
Branded Food
+ 91
6.003g
Branded Food
+ 92
6.003g
Branded Food
+ 93
6.003g
Branded Food
+ 94
6.003g
Branded Food
+ 95
5.998g
Branded Food
+ 96
5.998g
Branded Food
+ 97
5.998g
Branded Food
+ 98
5.998g
Branded Food
+ 99
5.99g
Branded Food
+ 100
5.941g
FNDDS
+ 101
5.933g
FNDDS
+ 102
5.925g
Standard Release
+ 103
5.917g
FNDDS
+ 104
5.918g
FNDDS
+ 105
5.872g
FNDDS
+ 106
5.793g
FNDDS
+ 107
5.781g
FNDDS
+ 108
5.783g
FNDDS
+ 109
5.783g
FNDDS
+ 110
5.73g
FNDDS
+ 111
5.675g
FNDDS
+ 112
5.675g
FNDDS
+ 113
5.654g
FNDDS
+ 114
5.646g
FNDDS
+ 115
5.573g
FNDDS
+ 116
5.57g
FNDDS
+ 117
5.563g
FNDDS
+ 118
5.563g
FNDDS
+ 119
5.54g
FNDDS
+ 120
5.492g
FNDDS
+ 121
5.488g
FNDDS
+ 122
5.481g
FNDDS
+ 123
5.479g
Standard Release
+ 124
5.471g
FNDDS
+ 125
5.471g
FNDDS
+ 126
Soft Taco With Beans Quantity not specified
5.423g
FNDDS
+ 127
5.407g
FNDDS
+ 128
5.377g
FNDDS
+ 129
5.371g
FNDDS
+ 130
5.341g
FNDDS
+ 131
5.282g
FNDDS
+ 132
5.27g
FNDDS
+ 133
Quiche With Meat Poultry Or Fish 1 piece (1/8 of 9" dia)
5.265g
FNDDS
+ 134
5.184g
FNDDS
+ 135
5.17g
FNDDS
+ 136
5.143g
FNDDS
+ 137
5.115g
FNDDS
+ 138
5.112g
FNDDS
+ 139
Rice With Chicken Puerto Rican Style 1 cup, with bone (yield after bone removed)
5.103g
FNDDS
+ 140
5.1g
Branded Food
+ 141
5.058g
Standard Release
+ 142
5.051g
FNDDS
+ 143
5.026g
FNDDS
+ 144
5.008g
Branded Food
+ 145
4.998g
Branded Food
+ 146
4.982g
FNDDS
+ 147
Vegetable Lasagna Frozen Meal 1 Stouffer's meal (10.5 oz)
4.977g
FNDDS
+ 148
4.968g
Standard Release
+ 149
4.958g
FNDDS
+ 150
4.94g
FNDDS
+ 151
4.894g
FNDDS
+ 152
4.89g
Standard Release
+ 153
4.867g
FNDDS
+ 154
Dumpling Meat-Filled 1 dumpling, any size
4.831g
FNDDS
+ 155
4.826g
FNDDS
+ 156
4.768g
FNDDS
+ 157
4.763g
FNDDS
+ 158
4.731g
FNDDS
+ 159
4.73g
FNDDS
+ 160
4.679g
FNDDS
+ 161
4.653g
FNDDS
+ 162
4.632g
FNDDS
+ 163
4.619g
FNDDS
+ 164
4.619g
FNDDS
+ 165
4.616g
FNDDS
+ 166
4.6g
FNDDS
+ 167
4.555g
FNDDS
+ 168
4.548g
FNDDS
+ 169
4.535g
FNDDS
+ 170
4.535g
FNDDS
+ 171
4.531g
FNDDS
+ 172
4.51g
FNDDS
+ 173
4.501g
Branded Food
+ 174
4.5g
Branded Food
+ 175
4.498g
Branded Food
+ 176
4.499g
Branded Food
+ 177
4.5g
Branded Food
+ 178
4.494g
Branded Food
+ 179
4.494g
Branded Food
+ 180
4.472g
FNDDS
+ 181
4.473g
FNDDS
+ 182
4.462g
FNDDS
+ 183
4.394g
FNDDS
+ 184
4.374g
FNDDS
+ 185
4.374g
FNDDS
+ 186
4.35g
FNDDS
+ 187
4.344g
FNDDS
+ 188
4.338g
FNDDS
+ 189
4.304g
FNDDS
+ 190
4.296g
FNDDS
+ 191
Soft Taco With Chicken Quantity not specified
4.273g
FNDDS
+ 192
4.254g
FNDDS
+ 193
4.185g
Standard Release
+ 194
4.166g
FNDDS
+ 195
4.147g
FNDDS
+ 196
4.142g
FNDDS
+ 197
4.135g
FNDDS
+ 198
4.135g
FNDDS
+ 199
4.11g
FNDDS
+ 200
4.077g
FNDDS