Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Soups and Sauces Highest in Water

29 results

		Name	Water	Data source
+	1	Soup, beef broth, bouillon, consomme, prepared with equal volume water 1 cup (8 fl oz)	231.9g	Standard Release (Common)
+	2	Beef Stock (Soup, stock, beef, home-prepared) 1 cup	230.1g	Standard Release (Common)
+	3	Soup, clam chowder, manhattan, canned, prepared with equal volume water 1 serving 1 cup	229.7g	Standard Release (Common)
+	4	Cream Of Mushroom Soup (Soup, cream of mushroom, canned, prepared with equal volume water) 1 serving 1 cup	229.3g	Standard Release (Common)
+	5	Mushroom Barley Soup (Soup, mushroom barley, canned, prepared with equal volume water) 1 cup (8 fl oz)	225.5g	Standard Release (Common)
+	6	Soup, clam chowder, new england, canned, prepared with equal volume water 1 serving 1 cup	225.4g	Standard Release (Common)
+	7	Fish Stock (Soup, stock, fish, home-prepared) 1 cup	225.1g	Standard Release (Common)
+	8	Soup, cream of asparagus, canned, prepared with equal volume water 1 cup (8 fl oz)	224g	Standard Release (Common)
+	9	Vegetable Soup (Soup, vegetarian vegetable, canned, prepared with equal volume water) 1 cup	222.7g	Standard Release (Common)
+	10	Chicken Stock (Soup, stock, chicken, home-prepared) 1 cup	221.2g	Standard Release (Common)
+	11	Soup, cream of chicken, canned, prepared with equal volume water 1 cup	221.1g	Standard Release (Common)
+	12	Minestrone (Soup, minestrone, canned, prepared with equal volume water) 1 cup (8 fl oz)	220.1g	Standard Release (Common)
+	13	Vegetable Broth (Soup, vegetable broth, ready to serve) 1 cup	216.7g	Standard Release (Common)
+	14	Black Bean Soup (Soup, black bean, canned, prepared with equal volume water) 1 cup	216.4g	Standard Release (Common)
+	15	Low Sodium Minestrone (Soup, minestrone, canned, reduced sodium, ready-to-serve) 1 cup	213.9g	Standard Release (Common)
+	16	Canned Minestrone (Soup, minestrone, canned, chunky, ready-to-serve) 1 cup	208.1g	Standard Release (Common)
+	17	Manhattan Clam Chowder (Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve) 1 cup (8 fl oz)	206.5g	Standard Release (Common)
+	18	CAMPBELL'S CHUNKY, Hearty Beef Barley Soup 1 cup	177.6g	Standard Release (Common)
+	19	Pasta Sauce (Sauce, pasta, spaghetti/marinara, ready-to-serve) 1 serving 1/2 cup	116g	Standard Release (Common)
+	20	Canned Pizza Sauce (Sauce, pizza, canned, ready-to-serve) 1/4 cup	54.6g	Standard Release (Common)
+	21	Teriyaki Sauce (Sauce, teriyaki, ready-to-serve, reduced sodium) 2 tbsp	25.1g	Standard Release (Common)
+	22	Pesto (Sauce, pesto, ready-to-serve, refrigerated) 1/4 cup	24.6g	Standard Release (Common)
+	23	Osyter Sauce (Sauce, oyster, ready-to-serve) 1 tbsp	14.4g	Standard Release (Common)
+	24	Worcestershire Sauce (Sauce, worcestershire) 1 tbsp	13.4g	Standard Release (Common)
+	25	Barbecue Sauce (Sauce, barbecue) 1 tbsp	9.3g	Standard Release (Common)
+	26	Hoisin Sauce (Sauce, hoisin, ready-to-serve) 1 tbsp	7.1g	Standard Release (Common)
+	27	Sriracha (Sauce, hot chile, sriracha) 1 tsp	4.7g	Standard Release (Common)
+	28	Tabasco Sauce (Sauce, ready-to-serve, pepper, TABASCO) 1 tsp	4.5g	Standard Release (Common)
+	29	Hot Sauce (Sauce, ready-to-serve, pepper or hot) 1 tsp	4.2g	Standard Release (Common)