Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Fruits Lowest in alpha-Linolenic Acid (ALA)

28 results
Name
alpha-Linolenic Acid (ALA)
Data source
+ 1
0g
Standard Release
+ 2
0g
Standard Release (Common)
+ 3
0.001g
Standard Release
+ 4
0.003g
Standard Release (Common)
+ 5
0.004g
Standard Release (Common)
+ 6
0.005g
Standard Release (Common)
+ 7
0.005g
Standard Release
+ 8
0.007g
Standard Release
+ 9
0.009g
Standard Release (Common)
+ 10
0.022g
Standard Release
+ 11
0.023g
Standard Release
+ 12
0.023g
Standard Release
+ 13
0.027g
Standard Release (Common)
+ 14
0.03g
Standard Release
+ 15
0.035g
Standard Release
+ 16
0.043g
Standard Release
+ 17
0.044g
Standard Release
+ 18
0.045g
Standard Release
+ 19
0.045g
Standard Release
+ 20
0.07g
Standard Release (Common)
+ 21
0.13g
Standard Release (Common)
+ 22
0.142g
Standard Release
+ 23
0.144g
Standard Release (Common)
+ 24
Avocados (Avocados, raw, all commercial varieties) 1 avocado, ns as to florida or california
0.223g
Standard Release (Common)
+ 25
0.25g
Standard Release
+ 26
0.254g
Standard Release (Common)
+ 27
0.255g
Standard Release (Common)
+ 28
0.368g
Standard Release (Common)