Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Spices and Herbs Lowest in Calories

58 results
Name
Calories
Data source
+ 1
Table Salt (Salt, table) 1 tsp
0 (0% DV)
Standard Release (Common)
+ 2
Fresh Peppermint (Peppermint, fresh) 2 leaves
0 (0% DV)
Standard Release (Common)
+ 3
Fresh Spearmint (Mint) (Spearmint, fresh) 2 leaves
0 (0% DV)
Standard Release (Common)
+ 4
Fresh Dill (Dill weed, fresh) 5 sprigs
0 (0% DV)
Standard Release (Common)
+ 5
Fresh Basil (Basil, fresh) 5 leaves
1 (0% DV)
Standard Release (Common)
+ 6
Fresh Thyme (Thyme, fresh) 1 tsp
1 (0% DV)
Standard Release (Common)
+ 7
Fresh Rosemary (Rosemary, fresh) 1 tsp
1 (0% DV)
Standard Release (Common)
+ 8
Dried Spearmint (Mint) (Spearmint, dried) 1 tsp
1 (0% DV)
Standard Release (Common)
+ 9
Dried Parsley (Spices, parsley, dried) 1 tsp
1 (0% DV)
Standard Release (Common)
+ 10
Dried Marjoram (Spices, marjoram, dried) 1 tsp
2 (0% DV)
Standard Release (Common)
+ 11
Dried Basil (Spices, basil, dried) 1 tsp, leaves
2 (0% DV)
Standard Release (Common)
+ 12
Dried Tarragon (Spices, tarragon, dried) 1 tsp, leaves
2 (0% DV)
Standard Release (Common)
+ 13
Bay Leaves (Spices, bay leaf) 1 tsp, crumbled
2 (0% DV)
Standard Release (Common)
+ 14
Capers (Capers, canned) 1 tbsp, drained
2 (0% DV)
Standard Release (Common)
+ 15
Ground Sage (Spices, sage, ground) 1 tsp
2 (0% DV)
Standard Release (Common)
+ 16
Imitation Vanilla Extract (No Alcohol) (Vanilla extract, imitation, no alcohol) 1 tsp
2 (0% DV)
Standard Release (Common)
+ 17
Horseradish (Prepared) (Horseradish, prepared) 1 tsp
2 (0% DV)
Standard Release (Common)
+ 18
Dried Dill Weed (Spices, dill weed, dried) 1 tsp
3 (0% DV)
Standard Release (Common)
+ 19
Dried Oregano (Spices, oregano, dried) 1 tsp, leaves
3 (0% DV)
Standard Release (Common)
+ 20
Distilled Vinegar (Vinegar, distilled) 1 tbsp
3 (0% DV)
Standard Release (Common)
+ 21
Red Wine Vinegar (Vinegar, red wine) 1 tbsp
3 (0% DV)
Standard Release (Common)
+ 22
Yellow Mustard (Mustard, prepared, yellow) 1 tsp or 1 packet
3 (0% DV)
Standard Release (Common)
+ 23
Apple Cider Vinegar (Vinegar, cider) 1 tbsp
3 (0% DV)
Standard Release (Common)
+ 24
Ground Savory (Spices, savory, ground) 1 tsp
4 (0% DV)
Standard Release (Common)
+ 25
Dried Rosemary (Spices, rosemary, dried) 1 tsp
4 (0% DV)
Standard Release (Common)
+ 26
Dried Chervil (Spices, chervil, dried) 1 tbsp
5 (0% DV)
Standard Release (Common)
+ 27
Poultry Seasoning (Spices, poultry seasoning) 1 tsp
5 (0% DV)
Standard Release (Common)
+ 28
Ground Allspice (Spices, allspice, ground) 1 tsp
5 (0% DV)
Standard Release (Common)
+ 29
Dried Coriander (Spices, coriander leaf, dried) 1 tbsp
5 (0% DV)
Standard Release (Common)
+ 30
Coriander Seed (Spices, coriander seed) 1 tsp
5 (0% DV)
Standard Release (Common)
+ 31
Cayenne Pepper (Spices, pepper, red or cayenne) 1 tsp
6 (0% DV)
Standard Release (Common)
+ 32
Ground Cloves (Spices, cloves, ground) 1 tsp
6 (0% DV)
Standard Release (Common)
+ 33
Black Pepper (Spices, pepper, black) 1 tsp, ground
6 (0% DV)
Standard Release (Common)
+ 34
Pumpkin Pie Spice (Spices, pumpkin pie spice) 1 tsp
6 (0% DV)
Standard Release (Common)
+ 35
Ground Ginger (Spices, ginger, ground) 1 tsp
6 (0% DV)
Standard Release (Common)
+ 36
Cardamom (Spices, cardamom) 1 tsp, ground
6 (0% DV)
Standard Release (Common)
+ 37
Dill Seed (Spices, dill seed) 1 tsp
6 (0% DV)
Standard Release (Common)
+ 38
Cinnamon (Spices, cinnamon, ground) 1 tsp
6 (0% DV)
Standard Release (Common)
+ 39
Curry Powder (Spices, curry powder) 1 tsp
7 (0% DV)
Standard Release (Common)
+ 40
Saffron (Spices, saffron) 1 tbsp
7 (0% DV)
Standard Release (Common)
+ 41
Fennel Seed (Spices, fennel seed) 1 tsp, whole
7 (0% DV)
Standard Release (Common)
+ 42
Caraway Seed (Spices, caraway seed) 1 tsp
7 (0% DV)
Standard Release (Common)
+ 43
Anise Seeds (Spices, anise seed) 1 tsp, whole
7 (0% DV)
Standard Release (Common)
+ 44
White Pepper (Spices, pepper, white) 1 tsp, ground
7 (0% DV)
Standard Release (Common)
+ 45
Chili Powder (Spices, chili powder) 1 tsp
8 (0% DV)
Standard Release (Common)
+ 46
Celery Seed (Spices, celery seed) 1 tsp
8 (0% DV)
Standard Release (Common)
+ 47
Cumin Seed (Spices, cumin seed) 1 tsp, whole
8 (0% DV)
Standard Release (Common)
+ 48
Ground Mace (Spices, mace, ground) 1 tsp
8 (0% DV)
Standard Release (Common)
+ 49
Onion Powder (Spices, onion powder) 1 tsp
8 (0% DV)
Standard Release (Common)
+ 50
Ground Turmeric (Spices, turmeric, ground) 1 tsp
9 (0% DV)
Standard Release (Common)
+ 51
Imitation Vanilla Extract (Vanilla extract, imitation, alcohol) 1 tsp
10 (0% DV)
Standard Release (Common)
+ 52
Ground Mustard Seed (Spices, mustard seed, ground) 1 tsp
10 (1% DV)
Standard Release (Common)
+ 53
Garlic Powder (Spices, garlic powder) 1 tsp
10 (1% DV)
Standard Release (Common)
+ 54
Ground Nutmeg (Spices, nutmeg, ground) 1 tsp
12 (1% DV)
Standard Release (Common)
+ 55
Fenugreek Seed (Spices, fenugreek seed) 1 tsp
12 (1% DV)
Standard Release (Common)
+ 56
Balsamic Vinegar (Vinegar, balsamic) 1 tbsp
14 (1% DV)
Standard Release (Common)
+ 57
Poppy Seeds (Spices, poppy seed) 1 tsp
15 (1% DV)
Standard Release (Common)
+ 58
Paprika (Spices, paprika) 1 tbsp
19 (1% DV)
Standard Release (Common)