Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Prepared Meals Lowest in Copper

200 results
Name
Copper
Data source
+ 1
0mg (0% DV)
Standard Release
+ 2
Bread Stuffing 1 cubic inch
0mg (1% DV)
FNDDS
+ 3
0mg (1% DV)
FNDDS
+ 4
0mg (1% DV)
FNDDS
+ 5
0mg (1% DV)
FNDDS
+ 6
0mg (1% DV)
FNDDS
+ 7
Wonton Fried Meatless 1 wonton, any size
0mg (1% DV)
FNDDS
+ 8
0mg (1% DV)
FNDDS
+ 9
0mg (1% DV)
FNDDS
+ 10
0mg (1% DV)
FNDDS
+ 11
0mg (1% DV)
FNDDS
+ 12
0mg (1% DV)
FNDDS
+ 13
0mg (1% DV)
FNDDS
+ 14
0mg (1% DV)
FNDDS
+ 15
0mg (1% DV)
FNDDS
+ 16
0mg (1% DV)
FNDDS
+ 17
0mg (1% DV)
FNDDS
+ 18
0mg (1% DV)
FNDDS
+ 19
Spanakopitta 1 cubic inch
0mg (1% DV)
FNDDS
+ 20
0mg (1% DV)
FNDDS
+ 21
Egg Roll With Shrimp 1 miniature egg roll
0mg (1% DV)
FNDDS
+ 22
Egg Roll Meatless 1 miniature egg roll
0mg (1% DV)
FNDDS
+ 23
Kishke Stuffed Derma 1 cubic inch, cooked
0mg (1% DV)
FNDDS
+ 24
Potato Pancake 1 miniature/bite size pancake
0mg (1% DV)
FNDDS
+ 25
0mg (1% DV)
FNDDS
+ 26
0mg (1% DV)
FNDDS
+ 27
0mg (1% DV)
FNDDS
+ 28
0mg (1% DV)
FNDDS
+ 29
0mg (2% DV)
FNDDS
+ 30
0mg (2% DV)
FNDDS
+ 31
0mg (2% DV)
FNDDS
+ 32
0mg (2% DV)
FNDDS
+ 33
0mg (2% DV)
FNDDS
+ 34
Sushi Nfs 1 piece
0mg (2% DV)
FNDDS
+ 35
0mg (2% DV)
FNDDS
+ 36
0mg (2% DV)
FNDDS
+ 37
0mg (2% DV)
FNDDS
+ 38
0mg (2% DV)
FNDDS
+ 39
0mg (2% DV)
FNDDS
+ 40
Quesadilla With Meat 1 slice or wedge
0mg (2% DV)
FNDDS
+ 41
0mg (2% DV)
FNDDS
+ 42
0mg (2% DV)
FNDDS
+ 43
0mg (2% DV)
FNDDS
+ 44
0mg (2% DV)
FNDDS
+ 45
0mg (2% DV)
FNDDS
+ 46
0mg (2% DV)
FNDDS
+ 47
0mg (2% DV)
FNDDS
+ 48
0mg (2% DV)
Standard Release
+ 49
0mg (2% DV)
FNDDS
+ 50
0mg (2% DV)
FNDDS
+ 51
0mg (2% DV)
FNDDS
+ 52
Rice Meal Fritter Puerto Rican Style 1 cruller (3" x 2" x 1/2")
0mg (3% DV)
FNDDS
+ 53
0mg (3% DV)
FNDDS
+ 54
0mg (3% DV)
FNDDS
+ 55
0mg (3% DV)
FNDDS
+ 56
0mg (3% DV)
FNDDS
+ 57
0mg (3% DV)
FNDDS
+ 58
0mg (3% DV)
FNDDS
+ 59
0mg (3% DV)
FNDDS
+ 60
0mg (3% DV)
FNDDS
+ 61
0mg (3% DV)
FNDDS
+ 62
0mg (3% DV)
FNDDS
+ 63
0mg (4% DV)
FNDDS
+ 64
0mg (4% DV)
FNDDS
+ 65
0mg (4% DV)
FNDDS
+ 66
0mg (4% DV)
FNDDS
+ 67
0mg (5% DV)
Standard Release
+ 68
Tamal In A Leaf Puerto Rican Style 1 tamal (6" x 2" x 1/2")
0mg (5% DV)
FNDDS
+ 69
0mg (5% DV)
FNDDS
+ 70
0mg (5% DV)
Standard Release
+ 71
0mg (5% DV)
FNDDS
+ 72
0mg (5% DV)
FNDDS
+ 73
Rice Croquette 1 croquette (1-1/2" dia, 2" high)
0mg (5% DV)
FNDDS
+ 74
0mg (5% DV)
FNDDS
+ 75
0mg (5% DV)
Standard Release
+ 76
Knish Meat 1 knish
0mg (5% DV)
FNDDS
+ 77
0mg (5% DV)
FNDDS
+ 78
0mg (5% DV)
Standard Release
+ 79
0mg (5% DV)
FNDDS
+ 80
0mg (5% DV)
FNDDS
+ 81
0.1mg (6% DV)
Standard Release
+ 82
0.1mg (6% DV)
Standard Release
+ 83
0.1mg (6% DV)
FNDDS
+ 84
0.1mg (6% DV)
FNDDS
+ 85
0.1mg (6% DV)
Standard Release
+ 86
0.1mg (6% DV)
FNDDS
+ 87
Tamale With Chicken 1 small tamale
0.1mg (6% DV)
FNDDS
+ 88
Rice mix, white and wild, flavored, unprepared 2 oz (1/4 c dry rice mix and 4 tsp seasoning mix)
0.1mg (6% DV)
Standard Release
+ 89
0.1mg (6% DV)
FNDDS
+ 90
0.1mg (6% DV)
Standard Release
+ 91
0.1mg (6% DV)
FNDDS
+ 92
0.1mg (7% DV)
FNDDS
+ 93
0.1mg (7% DV)
FNDDS
+ 94
0.1mg (7% DV)
Standard Release
+ 95
0.1mg (7% DV)
FNDDS
+ 96
0.1mg (7% DV)
FNDDS
+ 97
Taco Or Tostada With Chicken 1 small taco or tostada
0.1mg (7% DV)
FNDDS
+ 98
0.1mg (7% DV)
FNDDS
+ 99
0.1mg (7% DV)
FNDDS
+ 100
Soft Taco With Fish 1 small taco or tostada
0.1mg (7% DV)
FNDDS
+ 101
0.1mg (7% DV)
Standard Release
+ 102
0.1mg (7% DV)
Standard Release
+ 103
0.1mg (7% DV)
FNDDS
+ 104
Potato And Ham Fritters Puerto Rican Style 1 fritter (2-3/4" x 2-1/2" x 1")
0.1mg (7% DV)
FNDDS
+ 105
0.1mg (7% DV)
FNDDS
+ 106
0.1mg (8% DV)
FNDDS
+ 107
0.1mg (8% DV)
FNDDS
+ 108
0.1mg (8% DV)
FNDDS
+ 109
0.1mg (8% DV)
FNDDS
+ 110
0.1mg (8% DV)
Standard Release
+ 111
0.1mg (8% DV)
Standard Release
+ 112
0.1mg (8% DV)
FNDDS
+ 113
0.1mg (8% DV)
FNDDS
+ 114
0.1mg (8% DV)
FNDDS
+ 115
0.1mg (9% DV)
FNDDS
+ 116
0.1mg (9% DV)
FNDDS
+ 117
0.1mg (9% DV)
FNDDS
+ 118
0.1mg (9% DV)
Standard Release
+ 119
0.1mg (9% DV)
FNDDS
+ 120
0.1mg (9% DV)
FNDDS
+ 121
0.1mg (9% DV)
FNDDS
+ 122
0.1mg (9% DV)
FNDDS
+ 123
Beef Pot Pie, frozen entree, prepared 1 pie, cooked (average weight)
0.1mg (9% DV)
Standard Release
+ 124
0.1mg (9% DV)
Branded Food
+ 125
0.1mg (9% DV)
FNDDS
+ 126
0.1mg (9% DV)
FNDDS
+ 127
Dumpling Vegetable 1 dumpling, any size
0.1mg (9% DV)
FNDDS
+ 128
0.1mg (9% DV)
Standard Release
+ 129
0.1mg (9% DV)
Branded Food
+ 130
0.1mg (9% DV)
FNDDS
+ 131
0.1mg (9% DV)
FNDDS
+ 132
0.1mg (9% DV)
FNDDS
+ 133
0.1mg (9% DV)
FNDDS
+ 134
0.1mg (9% DV)
Standard Release
+ 135
0.1mg (10% DV)
FNDDS
+ 136
0.1mg (10% DV)
Standard Release
+ 137
0.1mg (10% DV)
Standard Release
+ 138
0.1mg (10% DV)
FNDDS
+ 139
0.1mg (10% DV)
FNDDS
+ 140
0.1mg (10% DV)
FNDDS
+ 141
0.1mg (10% DV)
Standard Release
+ 142
0.1mg (10% DV)
FNDDS
+ 143
0.1mg (10% DV)
FNDDS
+ 144
0.1mg (10% DV)
FNDDS
+ 145
0.1mg (10% DV)
FNDDS
+ 146
0.1mg (10% DV)
FNDDS
+ 147
0.1mg (10% DV)
FNDDS
+ 148
0.1mg (10% DV)
FNDDS
+ 149
0.1mg (10% DV)
FNDDS
+ 150
0.1mg (10% DV)
FNDDS
+ 151
0.1mg (10% DV)
FNDDS
+ 152
0.1mg (10% DV)
FNDDS
+ 153
0.1mg (10% DV)
FNDDS
+ 154
0.1mg (11% DV)
FNDDS
+ 155
0.1mg (11% DV)
FNDDS
+ 156
0.1mg (11% DV)
FNDDS
+ 157
0.1mg (11% DV)
FNDDS
+ 158
Dumpling Meat-Filled 1 dumpling, any size
0.1mg (11% DV)
FNDDS
+ 159
LEAN POCKETS, Ham N Cheddar 1 hot pocket (1 nlea serving)
0.1mg (11% DV)
Standard Release
+ 160
0.1mg (11% DV)
FNDDS
+ 161
0.1mg (11% DV)
Standard Release
+ 162
0.1mg (11% DV)
FNDDS
+ 163
Burrito With Chicken 1 small burrito
0.1mg (11% DV)
FNDDS
+ 164
Soft Taco With Meat 1 small taco or tostada
0.1mg (11% DV)
FNDDS
+ 165
0.1mg (11% DV)
FNDDS
+ 166
0.1mg (11% DV)
FNDDS
+ 167
0.1mg (11% DV)
Standard Release
+ 168
0.1mg (11% DV)
FNDDS
+ 169
0.1mg (11% DV)
FNDDS
+ 170
0.1mg (11% DV)
FNDDS
+ 171
0.1mg (11% DV)
FNDDS
+ 172
Fried Stuffed Potatoes Puerto Rican Style 1 fritter (4" x 2-1/4" x 3/4")
0.1mg (11% DV)
FNDDS
+ 173
0.1mg (11% DV)
FNDDS
+ 174
0.1mg (11% DV)
FNDDS
+ 175
0.1mg (11% DV)
FNDDS
+ 176
0.1mg (11% DV)
FNDDS
+ 177
0.1mg (11% DV)
FNDDS
+ 178
0.1mg (11% DV)
FNDDS
+ 179
0.1mg (11% DV)
FNDDS
+ 180
0.1mg (11% DV)
FNDDS
+ 181
0.1mg (11% DV)
FNDDS
+ 182
0.1mg (11% DV)
FNDDS
+ 183
0.1mg (11% DV)
FNDDS
+ 184
0.1mg (11% DV)
FNDDS
+ 185
0.1mg (11% DV)
Standard Release
+ 186
0.1mg (11% DV)
FNDDS
+ 187
0.1mg (11% DV)
FNDDS
+ 188
0.1mg (11% DV)
FNDDS
+ 189
0.1mg (11% DV)
FNDDS
+ 190
0.1mg (12% DV)
FNDDS
+ 191
0.1mg (12% DV)
FNDDS
+ 192
0.1mg (12% DV)
FNDDS
+ 193
0.1mg (12% DV)
Standard Release
+ 194
0.1mg (12% DV)
Standard Release
+ 195
0.1mg (12% DV)
FNDDS
+ 196
0.1mg (12% DV)
FNDDS
+ 197
0.1mg (12% DV)
FNDDS
+ 198
0.1mg (12% DV)
FNDDS
+ 199
0.1mg (12% DV)
FNDDS
+ 200
0.1mg (12% DV)
FNDDS