Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
+ | 1 |
KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading
1 breast, with skin
|
522mg
(182% RDI)
|
Standard Release (Common)
|
+ | 2 |
357mg
(124% RDI)
|
Standard Release (Common)
|
|
+ | 3 |
329mg
(114% RDI)
|
Standard Release (Common)
|
|
+ | 4 |
327mg
(114% RDI)
|
Standard Release (Common)
|
|
+ | 5 |
318mg
(111% RDI)
|
Standard Release (Common)
|
|
+ | 6 |
308mg
(107% RDI)
|
Standard Release (Common)
|
|
+ | 7 |
302mg
(105% RDI)
|
Standard Release (Common)
|
|
+ | 8 |
296mg
(103% RDI)
|
Standard Release (Common)
|
|
+ | 9 |
295mg
(103% RDI)
|
Standard Release (Common)
|
|
+ | 10 |
294mg
(102% RDI)
|
Standard Release (Common)
|
|
+ | 11 |
228mg
(79% RDI)
|
Standard Release (Common)
|
|
+ | 12 |
213mg
(74% RDI)
|
Standard Release (Common)
|
|
+ | 13 |
200mg
(70% RDI)
|
Standard Release (Common)
|
|
+ | 14 |
174mg
(61% RDI)
|
Standard Release (Common)
|
|
+ | 15 |
170mg
(59% RDI)
|
Standard Release (Common)
|
|
+ | 16 |
86mg
(30% RDI)
|
Standard Release (Common)
|
|
+ | 17 |
64mg
(22% RDI)
|
Standard Release (Common)
|
|
+ | 18 |
55mg
(19% RDI)
|
Standard Release (Common)
|
|
+ | 19 |
51mg
(18% RDI)
|
Standard Release (Common)
|
|
+ | 20 |
40mg
(14% RDI)
|
Standard Release (Common)
|