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      Cheese Pizza
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      Cheese Pizza

      Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 slice (107g)
      % Daily Value *
      Total Fat 10.4g13%
      Saturated Fat 4.8g24%
      Trans Fat 0.26g
      Cholesterol 18.2mg6%
      Sodium 639.9mg27%
      Total Carbohydrate 35.7g13%
      Dietary Fiber 2.5g9%
      Total Sugars 3.8g8%
      Includes --g Added Sugars--%
      Protein 12.2g24%
      Vitamin C 1.5mg2%
      Vitamin D 0mcg0%
      Iron 2.7mg15%
      Calcium 201.2mg15%
      Potassium 184mg4%
      Phosphorus 231.1mg18%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 285 14% DV
      • Protein 12g 24% DV
      • Carbs 36g 13% DV
      • Fat 10g 13% DV
      • Fiber 2.5g 9% DV
      • Sugar 3.8g 8% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 285 calories in Cheese Pizza coming from 17% protein, 50% carbs, 33% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Cheese Pizza. This food consists of 44.24% water, 11.67% protein, 34.16% carbs, 9.93% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 285 14%
      Fat 10.4g 13%
      Protein 12.2g 24%
      Carbohydrate 35.7g 13%
      Sugars 3.8g 8%
      Fiber 2.5g 9%
      Cholesterol 18.2mg 6%
      Saturated Fats 4.8g 24%
      Net-Carbs 33.2g
      Trans Fatty Acids 0.26g
      -- = missing data %DV
      Calcium 201.2mg 15%
      Iron, Fe 2.7mg 15%
      Potassium, K 184mg 4%
      Magnesium 25.7mg 6%
      Phosphorus, P 231.1mg 18%
      Sodium 639.9mg 27%
      Zinc, Zn 1.4mg 13%
      Copper, Cu 0.11mg 12%
      Manganese 0.39mg 17%
      Selenium, Se 21.3mcg 39%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 73.8mcg 8%
      Vitamin C 1.5mg 2%
      Thiamin (B1) 0.42mg 35%
      Riboflavin (B2) 0.21mg 16%
      Niacin (B3) 4.1mg 26%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.09mg 5%
      Biotin --mcg
      Folate (B9) 99.5mcg 25%
      Folic acid 55.6mcg 14%
      Food Folate 42.8mcg 11%
      Folate DFE 138mcg 35%
      Choline 17.5mg 3%
      Vitamin B12 0.45mcg 19%
      Retinol 65.3mcg
      Carotene, beta 98.4mcg 1%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 383.1IU
      Lycopene 2049.1mcg
      Lut + Zeaxanthin 62.1mcg
      Vitamin E 0.89mg 6%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 7.2mcg 6%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 46.2g
      Ash 3g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 7.35
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.21g
      Glucose (Dextrose) 0.83g
      Fructose 1.1g
      Lactose 0.45g
      Maltose 1.1g
      Galactose 0.14g
      Starch 28.8g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 2.791g
      Total Polyunsaturated 1.799g
      Omega 3s 0.189g 12%
      Omega 6s 1.479g 9%
      Omega 3 to Omega 6 Ratio 0.13
      Omega 6 to Omega 3 Ratio 7.81
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.187g 12%
      Eicosapentaenoic Acid (EPA) 0.004g
      Docosapentaenoic Acid (DPA) 0.004g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 1.463g
      gamma-Linolenic Acid (GLA) 0.003g
      cis-cis-n6-Eicosadienoic Acid 0.003g
      Dihomo-gamma-linolenic acid (DGLA) 0.01g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.108g
      Caproic (6:0) 0.086g
      Caprylic Acid (8:0) 0.059g
      Capric Acid (10:0) 0.151g
      Lauric Acid (12:0) 0.187g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.644g
      Pentadecanoic Acid (15:0) 0.068g
      Palmitic Acid (16:0) 2.459g
      Margaric Acid (17:0) 0.046g
      Stearic Acid (18:0) 0.918g
      Arachidic Acid (20:0) 0.022g
      Behenic Acid (22:0) 0.015g
      Lignoceric Acid (24:0) 0.009g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.051g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.125g
      cis-Palmitoleic Acid (16:1 cis) 0.101g
      Heptadecenoic Acid (17:1) 0.016g
      Oleic Acid (18:1) 2.555g
      cis-Oleic Acid (18:1 cis) 2.383g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.04g
      Docosenoic Acid (22:1) 0.002g
      cis-Docosenoic Acid (22:1 cis) 0.002g
      cis-Tetracosenoic Acid (24:1 cis) 0.001g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.565g
      Conjugated Linoleic Acid (CLAs) 0.042g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.189g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.002g
      Eicosatrienoic Acid (20:3) 0.011g
      Eicosatetraenoic Acid 20:4 0.013g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.004g
      Trans Fats
      Trans-Polyenoic Fats 0.061g
      Trans-Monoenoic Fats 0.196g
      trans-Palmitoleic Acid (16:1 trans) 0.024g
      trans-Oleic Acid (18:1 trans) 0.172g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.061g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 380mg 54%
      Isoleucine 603mg 43%
      Leucine 1219mg 45%
      Lysine 824mg 39%
      Methionine 282mg 39%
      Phenylalanine 710mg 81%
      Threonine 439mg 42%
      Tryptophan --mg --%
      Valine 770mg 42%
      Conditionally Essential Amino Acids
      Arginine 520mg
      Cystine 174mg 61%
      Glycine 365mg
      Proline 1452mg
      Tyrosine 559mg 64%
      Non-Essential Amino Acids
      Alanine 448mg
      Aspartic acid 898mg
      Betaine 30mg
      Glutamic acid 3782mg
      Hydroxyproline 0mg
      Serine 749mg
      Data Source
      Cheese Pizza
      USDA Food Data Central Standard Release (Common)