Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Soups and Sauces Highest in Saturated Fats

28 results
Name
Saturated Fats
Data source
+ 1
Pesto (Sauce, pesto, ready-to-serve, refrigerated) 1/4 cup
4.5g (22% DV)
Standard Release (Common)
+ 2
Manhattan Clam Chowder (Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve) 1 cup (8 fl oz)
2.1g (11% DV)
Standard Release (Common)
+ 3
Soup, cream of chicken, canned, prepared with equal volume water 1 cup
2.1g (10% DV)
Standard Release (Common)
+ 4
Canned Minestrone (Soup, minestrone, canned, chunky, ready-to-serve) 1 cup
1.5g (7% DV)
Standard Release (Common)
+ 5
Cream Of Mushroom Soup (Soup, cream of mushroom, canned, prepared with equal volume water) 1 serving 1 cup
1.2g (6% DV)
Standard Release (Common)
+ 6
Soup, clam chowder, new england, canned, prepared with equal volume water 1 serving 1 cup
1.2g (6% DV)
Standard Release (Common)
+ 7
Soup, cream of asparagus, canned, prepared with equal volume water 1 cup (8 fl oz)
1g (5% DV)
Standard Release (Common)
+ 8
CAMPBELL'S CHUNKY, Hearty Beef Barley Soup 1 cup
0.8g (4% DV)
Standard Release (Common)
+ 9
Chicken Stock (Soup, stock, chicken, home-prepared) 1 cup
0.8g (4% DV)
Standard Release (Common)
+ 10
Minestrone (Soup, minestrone, canned, prepared with equal volume water) 1 cup (8 fl oz)
0.6g (3% DV)
Standard Release (Common)
+ 11
Fish Stock (Soup, stock, fish, home-prepared) 1 cup
0.5g (2% DV)
Standard Release (Common)
+ 12
Mushroom Barley Soup (Soup, mushroom barley, canned, prepared with equal volume water) 1 cup (8 fl oz)
0.4g (2% DV)
Standard Release (Common)
+ 13
Black Bean Soup (Soup, black bean, canned, prepared with equal volume water) 1 cup
0.4g (2% DV)
Standard Release (Common)
+ 14
Soup, clam chowder, manhattan, canned, prepared with equal volume water 1 serving 1 cup
0.4g (2% DV)
Standard Release (Common)
+ 15
Low Sodium Minestrone (Soup, minestrone, canned, reduced sodium, ready-to-serve) 1 cup
0.3g (2% DV)
Standard Release (Common)
+ 16
Canned Pizza Sauce (Sauce, pizza, canned, ready-to-serve) 1/4 cup
0.3g (1% DV)
Standard Release (Common)
+ 17
Vegetable Soup (Soup, vegetarian vegetable, canned, prepared with equal volume water) 1 cup
0.3g (1% DV)
Standard Release (Common)
+ 18
Pasta Sauce (Sauce, pasta, spaghetti/marinara, ready-to-serve) 1 serving 1/2 cup
0.3g (1% DV)
Standard Release (Common)
+ 19
Hoisin Sauce (Sauce, hoisin, ready-to-serve) 1 tbsp
0.1g (0% DV)
Standard Release (Common)
+ 20
Beef Stock (Soup, stock, beef, home-prepared) 1 cup
0.1g (0% DV)
Standard Release (Common)
+ 21
Vegetable Broth (Soup, vegetable broth, ready to serve) 1 cup
0.1g (0% DV)
Standard Release (Common)
+ 22
Osyter Sauce (Sauce, oyster, ready-to-serve) 1 tbsp
0g (0% DV)
Standard Release (Common)
+ 23
Barbecue Sauce (Sauce, barbecue) 1 tbsp
0g (0% DV)
Standard Release (Common)
+ 24
Tabasco Sauce (Sauce, ready-to-serve, pepper, TABASCO) 1 tsp
0g (0% DV)
Standard Release (Common)
+ 25
Hot Sauce (Sauce, ready-to-serve, pepper or hot) 1 tsp
0g (0% DV)
Standard Release (Common)
+ 26
Teriyaki Sauce (Sauce, teriyaki, ready-to-serve, reduced sodium) 2 tbsp
0g (0% DV)
Standard Release (Common)
+ 27
Worcestershire Sauce (Sauce, worcestershire) 1 tbsp
0g (0% DV)
Standard Release (Common)
+ 28
Soup, beef broth, bouillon, consomme, prepared with equal volume water 1 cup (8 fl oz)
0g (0% DV)
Standard Release (Common)