Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Soups and Sauces Highest in Sodium

29 results
Name
Sodium
Data source
+ 1
Black Bean Soup (Soup, black bean, canned, prepared with equal volume water) 1 cup
1202.9mg (50% DV)
Standard Release (Common)
+ 2
Manhattan Clam Chowder (Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve) 1 cup (8 fl oz)
1000.8mg (42% DV)
Standard Release (Common)
+ 3
Soup, cream of asparagus, canned, prepared with equal volume water 1 cup (8 fl oz)
980.9mg (41% DV)
Standard Release (Common)
+ 4
Mushroom Barley Soup (Soup, mushroom barley, canned, prepared with equal volume water) 1 cup (8 fl oz)
890.6mg (37% DV)
Standard Release (Common)
+ 5
Soup, cream of chicken, canned, prepared with equal volume water 1 cup
846.7mg (35% DV)
Standard Release (Common)
+ 6
Cream Of Mushroom Soup (Soup, cream of mushroom, canned, prepared with equal volume water) 1 serving 1 cup
843.2mg (35% DV)
Standard Release (Common)
+ 7
Vegetable Soup (Soup, vegetarian vegetable, canned, prepared with equal volume water) 1 cup
814.6mg (34% DV)
Standard Release (Common)
+ 8
Canned Minestrone (Soup, minestrone, canned, chunky, ready-to-serve) 1 cup
691.2mg (29% DV)
Standard Release (Common)
+ 9
Vegetable Broth (Soup, vegetable broth, ready to serve) 1 cup
654.2mg (27% DV)
Standard Release (Common)
+ 10
Teriyaki Sauce (Sauce, teriyaki, ready-to-serve, reduced sodium) 2 tbsp
640.1mg (27% DV)
Standard Release (Common)
+ 11
Soup, beef broth, bouillon, consomme, prepared with equal volume water 1 cup (8 fl oz)
636.2mg (27% DV)
Standard Release (Common)
+ 12
CAMPBELL'S CHUNKY, Hearty Beef Barley Soup 1 cup
634.5mg (26% DV)
Standard Release (Common)
+ 13
Soup, clam chowder, new england, canned, prepared with equal volume water 1 serving 1 cup
629.9mg (26% DV)
Standard Release (Common)
+ 14
Minestrone (Soup, minestrone, canned, prepared with equal volume water) 1 cup (8 fl oz)
612.1mg (26% DV)
Standard Release (Common)
+ 15
Pasta Sauce (Sauce, pasta, spaghetti/marinara, ready-to-serve) 1 serving 1/2 cup
576.8mg (24% DV)
Standard Release (Common)
+ 16
Soup, clam chowder, manhattan, canned, prepared with equal volume water 1 serving 1 cup
562.7mg (23% DV)
Standard Release (Common)
+ 17
Low Sodium Minestrone (Soup, minestrone, canned, reduced sodium, ready-to-serve) 1 cup
526.8mg (22% DV)
Standard Release (Common)
+ 18
Osyter Sauce (Sauce, oyster, ready-to-serve) 1 tbsp
491.9mg (20% DV)
Standard Release (Common)
+ 19
Beef Stock (Soup, stock, beef, home-prepared) 1 cup
475.2mg (20% DV)
Standard Release (Common)
+ 20
Pesto (Sauce, pesto, ready-to-serve, refrigerated) 1/4 cup
379.9mg (16% DV)
Standard Release (Common)
+ 21
Fish Stock (Soup, stock, fish, home-prepared) 1 cup
363.5mg (15% DV)
Standard Release (Common)
+ 22
Chicken Stock (Soup, stock, chicken, home-prepared) 1 cup
343.2mg (14% DV)
Standard Release (Common)
+ 23
Hoisin Sauce (Sauce, hoisin, ready-to-serve) 1 tbsp
258.4mg (11% DV)
Standard Release (Common)
+ 24
Worcestershire Sauce (Sauce, worcestershire) 1 tbsp
221mg (9% DV)
Standard Release (Common)
+ 25
Canned Pizza Sauce (Sauce, pizza, canned, ready-to-serve) 1/4 cup
219.2mg (9% DV)
Standard Release (Common)
+ 26
Barbecue Sauce (Sauce, barbecue) 1 tbsp
174.6mg (7% DV)
Standard Release (Common)
+ 27
Sriracha (Sauce, hot chile, sriracha) 1 tsp
138.1mg (6% DV)
Standard Release (Common)
+ 28
Hot Sauce (Sauce, ready-to-serve, pepper or hot) 1 tsp
124.2mg (5% DV)
Standard Release (Common)
+ 29
Tabasco Sauce (Sauce, ready-to-serve, pepper, TABASCO) 1 tsp
29.8mg (1% DV)
Standard Release (Common)