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Thousand Island

(Salad Dressing Thousand Island Commercial Regular)
Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 tbsp (16g)
Calories61
% Daily Value *
Total Fat 5.6g9%
Saturated Fat 0.8g4%
Trans Fat ~g
Cholesterol 4.2mg1%
Sodium 153.9mg6%
Total Carbohydrate 2.3g1%
Dietary Fiber 0.1g1%
Total Sugars 2.4g5%
~ No added sugar data collected~
Protein 0.2g0%
Vitamin D 0mcg0%
Iron 0.2mg1%
Calcium 2.7mg0%
Potassium 17.1mg0%
Phosphorus 4.3mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
48%Water
36%Fat
15%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV61 calories
  • Fat9% DV5.6g
  • Saturated Fats4% DV0.8g
  • Cholesterol1% DV4.2mg
  • Carbohydrates1% DV2.3g
  • Fiber1% DV0.1g
  • Sugar5% DV2.4g
  • Protein0% DV0.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV2.7mg
  • Iron1% DV0.2mg
  • Potassium0% DV17.1mg
  • Sodium6% DV153.9mg
  • Magnesium0% DV1.3mg
  • Zinc0% DV0mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV2.2μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E4% DV0.6mg
  • Vitamin K9% DV11.1μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight16g
Calories613%
Fat5.6g9%
Protein0.2g0%
Carbohydrate2.3g1%
Sugars2.4g5%
Fiber0.1g1%
Cholesterol4.2mg1%
Saturated Fats0.8g4%
Net-Carbs2.2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight16g
Calcium2.7mg0%
Iron, Fe0.2mg1%
Potassium, K17.1mg0%
Magnesium1.3mg0%
Phosphorus, P4.3mg0%
Sodium153.9mg6%
Zinc, Zn0mg0%
Copper, Cu0mg0%
Manganese0mg0%
Selenium, Se0.2μg0%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight16g
Vitamin A, RAE2.2μg0%
Vitamin C0mg0%
Thiamin (B1)0.2mg19%
Riboflavin (B2)0mg1%
Niacin (B3)0.1mg0%
Pantothenic acid (B5)0mg0%
Vitamin B-60mg0%
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline0.7mg0%
Vitamin B-120μg0%
Retinol0.6μg
Carotene, beta14.7μg0%
Carotene, alpha0.3μg0%
Cryptoxanthin, beta8.3μg0%
Vitamin A, IU34.1IU1%
Lycopene415.5μg
Lutein + Zeaxanthin4.6μg
Vitamin E (alpha-tocopherol)0.6mg4%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)11.1μg9%
Vitamin K1 Dihydrophylloquinone11.1μg
Menaquinone-4~μg
Biotin~μg
Other
Other
~ = missing data
Weight16g
Water7.4g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-0.18
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight16g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g
Sucrose1g
Glucose (Dextrose)0.8g
Fructose0.6g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight16g
Omega 3s376mg
Omega 6s3mg
Omega 3 to Omega 6 Ratio125.33
Omega 6 to Omega 3 Ratio0.01
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:01mg
17:00mg
18:00mg
20:020mg
22:018mg
24:00mg
Fatty acids, total monounsaturated1mg
14:10mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
17:10mg
18:1 undifferentiated1mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:125mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated3mg
18:2 undifferentiated3mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated376mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight16g
Betaine~mg
Tryptophan0mg0%
Threonine0mg0%
Isoleucine0mg0%
Leucine0mg0%
Lysine0mg0%
Methionine0mg0%
Cystine0mg0%
Phenylalanine0mg0%
Tyrosine0mg0%
Valine0mg0%
Arginine0mg
Histidine0mg0%
Alanine0mg
Aspartic acid18mg
Glutamic acid40mg
Glycine0mg
Proline0mg
Serine0mg
Hydroxyproline~mg