Nutrition Comparison | Category List

Nutrition Facts for New England Clam Chowder

(Soup, clam chowder, new england, canned, prepared with equal volume water)

Serving Size:

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Calorie Breakdown

Total Calories: 87
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Macronutrients by Percent Daily Value (%DV)

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  • Calories 4% DV
  • Fat 4% DV
  • Saturated Fats 6% DV
  • Cholesterol 2% DV
  • Carbohydrates 4% DV
  • Fiber 3% DV
  • Sugar 0.5g
  • Protein 8% DV

Common Minerals by Percent Daily Value (%DV)

  • Calcium 2% DV
  • Iron 17% DV
  • Potassium 8% DV
  • Sodium 26% DV
  • Magnesium 4% DV
  • Zinc 3% DV

Common Vitamins by Percent Daily Value (%DV)

  • Vitamin A 1% DV
  • Vitamin B12 192% DV
  • Vitamin C 8% DV
  • Vitamin D 0% DV
  • Vitamin E 2% DV
  • Vitamin K 1% DV

Detailed Nutrition Facts Table

Nutrient%DV
Calories874%
Fat2.5g4%
Protein3.8g8%
Carbohydrate12.5g4%
Sugars0.5g~%
Fiber0.7g3%
Cholesterol7.4mg2%
Saturated Fats1.2g6%
Calcium, Ca22.3mg2%
Iron, Fe3mg17%
Potassium, K267.8mg8%
Magnesium, Mg17.4mg4%
Vitamin A, IU71.9IU1%
Vitamin C5mg8%
Vitamin B-1211.5μg192%

Macronutrients%DV
Calories874%
Fat2.5g4%
Protein3.8g8%
Carbohydrate12.5g4%
Sugars0.5g~%
Fiber0.7g3%
Cholesterol7.4mg2%
Saturated Fats1.2g6%
Net Carbs11.8g~%
EnergykJ%
Trans Fatty Acids0g~%

Minerals%DV
Calcium, Ca22.3mg2%
Iron, Fe3mg17%
Potassium, K267.8mg8%
Magnesium, Mg17.4mg4%
Phosphorus, P315mg32%
Sodium, Na629.9mg26%
Zinc, Zn0.4mg3%
Copper, Cu0.3mg15%
Manganese, Mn0.2mg10%
Selenium, Se7.7μg11%
Fluoride, F90.3μg~%

Vitamins%DV
Vitamin A, IU71.9IU1%
Vitamin C5mg8%
Vitamin B-1211.5μg192%
Thiamin (B1)0.2mg13%
Riboflavin (B2)0.2mg12%
Niacin (B3)1.9mg10%
Pantothenic acid (B5)0.3mg~%
Vitamin B-60.1mg5%
Folate (B9)17.4μg4%
Folic acid0μg~%
Food Folate17.4μg~%
Folate DFE17.4μg~%
Choline8.4mg2%
Vitamin A, RAE19.8μg~%
Retinol19.8μg~%
Carotene, beta0μg~%
Carotene, alpha0μg~%
Cryptoxanthin, beta0μg~%
Lycopene0μg~%
Lutein + Zeaxanthin5μg~%
Vitamin E (alpha-tocopherol)0.5mg2%
Vitamin D0IU0%
Vitamin D2 (ergocalciferol)0μg~%
Vitamin D3 (cholecalciferol)0μg~%
Vitamin K (phylloquinone)1μg1%
Vitamin K1 Dihydrophylloquinone0μg~%
Menaquinone-40μg~%

Other
Water225.4g~%
Ash4g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose0g~%
Glucose (Dextrose)0g~%
Fructose0g~%
Lactose0g~%
Maltose0g~%
Galactose0g~%
Starch0g~%

Fats%RDI
Omega 3 Fatty Acids0.037g2%
Omega 6 Fatty Acids1.089g~%
Omega 3 to Omega 6 Ratio0.03~%
Omega 6 to Omega 3 Ratio29.27~%
4:00g~%
6:00g~%
8:00g~%
10:00.002g~%
12:00.005g~%
13:00g~%
14:00.012g~%
15:00g~%
16:00.935g~%
17:00.005g~%
18:00.169g~%
20:00.035g~%
22:00g~%
24:00g~%
Fatty acids, total monounsaturated0g~%
14:10g~%
15:10g~%
16:1 undifferentiated0g~%
16:1 c0g~%
16:1 t0g~%
17:10g~%
18:1 undifferentiated0g~%
18:1 c0g~%
18:1 t0g~%
18:1-11 t (18:1t n-7)0g~%
20:10g~%
22:1 undifferentiated0g~%
22:1 c0g~%
22:1 t0g~%
24:1 c0g~%
Fatty acids, total polyunsaturated1.163g~%
18:2 undifferentiated1.089g~%
18:2 n-6 c,c0g~%
18:2 CLAs0g~%
18:2 t,t0g~%
18:2 i0g~%
18:2 t not further defined0g~%
18:3 undifferentiated0.027g~%
18:3 n-3 c,c,c (ALA)0g~%
18:3 n-6 c,c,c0g~%
18:3i0g~%
18:40.002g~%
20:2 n-6 c,c0g~%
20:3 undifferentiated0g~%
20:3 n-30g~%
20:3 n-60g~%
20:4 undifferentiated0.007g~%
20:4 n-60g~%
20:5 n-3 (EPA)0.012g~%
21:50g~%
22:40g~%
22:5 n-3 (DPA)0.01g~%
22:6 n-3 (DHA)0.012g~%
Fatty acids, total trans-monoenoic0g~%
Fatty acids, total trans-polyenoic0g~%
Phytosterols0mg~%
Stigmasterol0mg~%
Campesterol0mg~%
Beta-sitosterol0mg~%

Amino Acids%RDI
Betaine0mg~%
Tryptophan0g0%
Threonine0g0%
Isoleucine0g0%
Leucine0g0%
Lysine0g0%
Methionine0g0%
Cystine0g0%
Phenylalanine0g0%
Tyrosine0g0%
Valine0g0%
Arginine0g~%
Histidine0g0%
Alanine0g~%
Aspartic acid0g~%
Glutamic acid0g~%
Glycine0g~%
Proline0g~%
Serine0g~%
Hydroxyproline0g~%
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