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Soup Chicken Mushroom Canned Prepared With Equal Volume Water×
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Soup Chicken Mushroom Canned Prepared With Equal Volume Water

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (8 fl oz) (244g)
Calories132
% Daily Value *
Total Fat 9.2g14%
Saturated Fat 2.4g12%
Trans Fat ~g
Cholesterol 9.8mg3%
Sodium 797.9mg33%
Total Carbohydrate 9.3g3%
Dietary Fiber 0.2g1%
Total Sugars ~g~%
~ No added sugar data collected~
Protein 4.4g9%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 0.9mg5%
Calcium 29.3mg2%
Potassium 153.7mg3%
Phosphorus 26.8mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
91%Water
4%Fat
4%Carbs
2%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV132 calories
  • Fat14% DV9.2g
  • Saturated Fats12% DV2.4g
  • Cholesterol3% DV9.8mg
  • Carbohydrates3% DV9.3g
  • Fiber1% DV0.2g
  • Sugar~% DV~g
  • Protein9% DV4.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV29.3mg
  • Iron5% DV0.9mg
  • Potassium3% DV153.7mg
  • Sodium33% DV797.9mg
  • Magnesium2% DV9.8mg
  • Zinc9% DV1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE6% DV56.1μg
  • Vitamin B122% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight244g
Calories1327%
Fat9.2g14%
Protein4.4g9%
Carbohydrate9.3g3%
Sugars~g~%
Fiber0.2g1%
Cholesterol9.8mg3%
Saturated Fats2.4g12%
Net-Carbs9g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight244g
Calcium29.3mg2%
Iron, Fe0.9mg5%
Potassium, K153.7mg3%
Magnesium9.8mg2%
Phosphorus, P26.8mg2%
Sodium797.9mg33%
Zinc, Zn1mg9%
Copper, Cu0.2mg27%
Manganese0.2mg11%
Selenium, Se~μg~%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight244g
Vitamin A, RAE56.1μg6%
Vitamin C0mg0%
Thiamin (B1)0mg2%
Riboflavin (B2)0.1mg9%
Niacin (B3)1.6mg10%
Pantothenic acid (B5)0.2mg5%
Vitamin B60mg3%
Biotin (B7)~μg
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline~mg~%
Vitamin B120μg2%
Retinol0μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU1134.6IU38%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight244g
Water219.6g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score-0.74
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight244g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight244g
Omega 3s98mg6%
Omega 6s2196mg13%
Omega 3 to Omega 6 Ratio0.04
Omega 6 to Omega 3 Ratio22.41
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:024mg
6:00mg
8:00mg
10:00mg
12:024mg
13:0~mg
14:098mg
15:0~mg
16:01562mg
17:0~mg
18:0634mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated4026mg
14:1~mg
15:1~mg
16:1 undifferentiated244mg
16:1 c~mg
17:1~mg
18:1 undifferentiated3684mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:149mg
22:1 undifferentiated~mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated2318mg
18:2 undifferentiated2196mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated98mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight244g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg