Braunschweiger Pork Liver Sausage×
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Nutrition Facts for Braunschweiger Pork Liver Sausage

(Braunschweiger (a liver sausage) pork)
Serving Size:
×

Total Calories: 327


Calorie Breakdown
79% Fat
4% Carbs
18% Protein

  • 79% Fat
  • 4% Carbs
  • 18% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories16% DV327 calories
  • Fat44% DV28.5g
  • Saturated Fats47% DV9.3g
  • Cholesterol60% DV180mg
  • Carbohydrates1% DV3.1g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein29% DV14.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV9mg
  • Iron62% DV11.2mg
  • Potassium4% DV199mg
  • Sodium41% DV977mg
  • Magnesium3% DV11mg
  • Zinc26% DV2.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE469% DV4220μg
  • Vitamin B12837% DV20.1μg
  • Vitamin C0% DV0mg
  • Vitamin D6% DV1.2μg
  • Vitamin E2% DV0.4mg
  • Vitamin K1% DV1.6μg
Nutrient%DV
~ = missing data
Weight100g
Calories32716%
Fat28.5g44%
Protein14.5g29%
Carbohydrate3.1g1%
Sugars0g0%
Fiber0g0%
Cholesterol180mg60%
Saturated Fats9.3g47%
Calcium, Ca9mg1%
Iron, Fe11.2mg62%
Potassium, K199mg4%
Magnesium, Mg11mg3%
Vitamin A, RAE4220μg469%
Vitamin C0mg0%
Vitamin B-1220.1μg837%
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories32716%
Fat28.5g44%
Protein14.5g29%
Carbohydrate3.1g1%
Sugars0g0%
Fiber0g0%
Cholesterol180mg60%
Saturated Fats9.3g47%
Net Carbs3.1g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium, Ca9mg1%
Iron, Fe11.2mg62%
Potassium, K199mg4%
Magnesium, Mg11mg3%
Phosphorus, P168mg13%
Sodium, Na977mg41%
Zinc, Zn2.8mg26%
Copper, Cu0.2mg27%
Manganese, Mn0.2mg7%
Selenium, Se58μg105%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE4220μg469%
Vitamin C0mg0%
Vitamin B-1220.1μg837%
Thiamin (B1)0.2mg21%
Riboflavin (B2)1.5mg117%
Niacin (B3)8.4mg52%
Pantothenic acid (B5)3.4mg68%
Vitamin B-60.3mg19%
Folate (B9)44μg11%
Folic acid0μg0%
Food Folate44μg11%
Folate DFE44μg11%
Choline255.9mg47%
Retinol4220μg
Vitamin A, IU14051IU468%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.4mg2%
Vitamin D1.2μg6%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)48IU6%
Vitamin K (phylloquinone)1.6μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water50.6g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight100g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3 Fatty Acids342mg21%
Omega 6 Fatty Acids2852mg17%
Omega 3 to Omega 6 Ratio0.12
Omega 6 to Omega 3 Ratio8.34
4:00mg
6:00mg
8:00mg
10:051mg
12:0111mg
13:0~mg
14:0333mg
15:0~mg
16:05763mg
17:0~mg
18:03048mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated12731mg
14:1~mg
15:1~mg
16:1 undifferentiated1025mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated11706mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated3193mg
18:2 undifferentiated2852mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated342mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols0mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine4mg
Tryptophan145mg52%
Threonine534mg51%
Isoleucine484mg35%
Leucine1032mg38%
Lysine909mg43%
Methionine311mg43%
Cystine248mg86%
Phenylalanine553mg63%
Tyrosine430mg49%
Valine616mg34%
Arginine767mg
Histidine320mg46%
Alanine762mg
Aspartic acid1125mg
Glutamic acid1631mg
Glycine886mg
Proline767mg
Serine588mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.