Nutrition Facts for Kelloggs Rice Krispies (Cereals ready-to-eat KELLOGG KELLOGGS RICE KRISPIES)
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Total Calories: 126 Calorie Breakdown
5% Fat
88% Carbs
7% Protein
Macronutrients by %DV Bar length represents the %DV. Calories 6% DV Fat 1% DV Saturated Fats 1% DV Cholesterol 0% DV Carbohydrates 9% DV Fiber 1% DV Sugar 7% DV Protein 4% DV Common Minerals by %DV Bar length represents the %DV. Calcium 0% DV Iron 56% DV Potassium 1% DV Sodium 7% DV Magnesium 2% DV Zinc 4% DV Common Vitamins by %DV Bar length represents the %DV. Vitamin A, RAE 42% DV Vitamin B12 99% DV Vitamin C 23% DV Vitamin D 10% DV Vitamin E 59% DV Vitamin K 0% DV Nutrient %DV Weight 33g Calories 126 6% Fat 0.7g 1% Protein 2.2g 4% Carbohydrate 28.1g 9% Sugars 3.3g 7% Fiber 0.1g 1% Cholesterol 0mg 0% Saturated Fats 0.2g 1% Calcium, Ca 1.7mg 0% Iron, Fe 10mg 56% Potassium, K 41.3mg 1% Magnesium, Mg 8.9mg 2% Vitamin A, RAE 374.9μg 42% Vitamin C 20.9mg 23% Vitamin B-12 2.4μg 99%
Macronutrients %DV Weight 33g Calories 126 6% Fat 0.7g 1% Protein 2.2g 4% Carbohydrate 28.1g 9% Sugars 3.3g 7% Fiber 0.1g 1% Cholesterol 0mg 0% Saturated Fats 0.2g 1% Net Carbs 27.9g Trans Fatty Acids 0g
Minerals %DV Weight 33g Calcium, Ca 1.7mg 0% Iron, Fe 10mg 56% Potassium, K 41.3mg 1% Magnesium, Mg 8.9mg 2% Phosphorus, P 41.3mg 3% Sodium, Na 173.9mg 7% Zinc, Zn 0.5mg 4% Copper, Cu 0.1mg 7% Manganese, Mn 0.4mg 19% Selenium, Se 6.5μg 12% Fluoride, F ~μg
Vitamins %DV Weight 33g Vitamin A, RAE 374.9μg 42% Vitamin C 20.9mg 23% Vitamin B-12 2.4μg 99% Thiamin (B1) 0.6mg 49% Riboflavin (B2) 0.4mg 33% Niacin (B3) 5.9mg 37% Pantothenic acid (B5) 0.2mg 4% Vitamin B-6 0.8mg 46% Folate (B9) 201.3μg 50% Folic acid 200μg 50% Food Folate 1.3μg 0% Folate DFE 341.2μg 85% Choline 2mg 0% Retinol 374.9μg Vitamin A, IU 1250IU 42% Carotene, beta 0μg 0% Carotene, alpha 0μg 0% Cryptoxanthin, beta 0μg 0% Lycopene 0μg Lutein + Zeaxanthin 0μg Vitamin E (alpha-tocopherol) 8.8mg 59% Vitamin D 2μg 10% Vitamin D2 (ergocalciferol) 0μg Vitamin D3 (cholecalciferol) 2μg Vitamin D (IU) 81.8IU 10% Vitamin K (phylloquinone) 0μg 0% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other Weight 33g Water 1.7g Ash 0g Alcohol 0g Caffeine 0mg Theobromine 0mg
Carbohydrates Weight 33g Sucrose 3g Glucose (Dextrose) 0.1g Fructose 0.1g Lactose 0g Maltose 0g Galactose 0g Starch 24.2g
Fats %AI Weight 33g Omega 3 Fatty Acids 12mg 1% Omega 6 Fatty Acids 195mg 1% Omega 3 to Omega 6 Ratio 0.06 Omega 6 to Omega 3 Ratio 16.25 4:0 0mg 6:0 0mg 8:0 10mg 10:0 21mg 12:0 0mg 13:0 ~mg 14:0 4mg 15:0 1mg 16:0 96mg 17:0 0mg 18:0 15mg 20:0 3mg 22:0 1mg 24:0 0mg Fatty acids, total monounsaturated 196mg 14:1 0mg 15:1 0mg 16:1 undifferentiated 1mg 16:1 c 1mg 16:1 t 0mg 17:1 0mg 18:1 undifferentiated 192mg 18:1 c 192mg 18:1 t 0mg 18:1-11 t (18:1t n-7) ~mg 20:1 2mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c 0mg Fatty acids, total polyunsaturated 207mg 18:2 undifferentiated 195mg 18:2 n-6 c,c 194mg 18:2 CLAs 0mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined 1mg 18:3 undifferentiated 7mg 18:3 n-3 c,c,c (ALA) 7mg 18:3 n-6 c,c,c 0mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c 0mg 20:3 undifferentiated 0mg 20:3 n-3 0mg 20:3 n-6 0mg 20:4 undifferentiated 0mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 4mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) 1mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic 0mg Fatty acids, total trans-polyenoic 1mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI Weight 33g Betaine ~mg Tryptophan 31mg 11% Threonine 77mg 7% Isoleucine 86mg 6% Leucine 178mg 7% Lysine 46mg 2% Methionine 34mg 5% Cystine 31mg 11% Phenylalanine 117mg 13% Tyrosine 80mg 9% Valine 126mg 7% Arginine 126mg Histidine 52mg 7% Alanine 117mg Aspartic acid 203mg Glutamic acid 415mg Glycine 92mg Proline 77mg Serine 111mg Hydroxyproline ~mg
Data Source: USDA National Nutrient Database for Standard Reference, Release 28.