*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
3%Water
2%Fat
69%Carbs
26%Protein
Macronutrients by %DV
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories8% DV162 calories
Fat2% DV1.1g
Saturated Fats1% DV0.2g
Cholesterol0% DV0mg
Carbohydrates12% DV34.9g
Fiber42% DV10.5g
Sugar17% DV8.6g
Protein26% DV12.9g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calcium5% DV61.9mg
Iron18% DV3.2mg
Potassium9% DV439.4mg
Sodium4% DV92mg
Magnesium13% DV52.5mg
Zinc8% DV0.9mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.