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Crabapples
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Nutrition Facts for Crabapples

(Crabapples raw)

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Serving Size:
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Total Calories: 84


Calorie Breakdown
4% Fat
94% Carbs
2% Protein

  • 4% Fat
  • 94% Carbs
  • 2% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV84 calories
  • Fat1% DV0.3g
  • Saturated Fats0% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrates7% DV21.9g
  • Fiber~% DV~g
  • Sugar~% DV~g
  • Protein1% DV0.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV19.8mg
  • Iron2% DV0.4mg
  • Potassium5% DV213.4mg
  • Sodium0% DV1.1mg
  • Magnesium2% DV7.7mg
  • Zinc~% DV~mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV2.2μg
  • Vitamin B120% DV0μg
  • Vitamin C10% DV8.8mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight110g
Calories844%
Fat0.3g1%
Protein0.4g1%
Carbohydrate21.9g7%
Sugars~g~%
Fiber~g~%
Cholesterol0mg0%
Saturated Fats0.1g0%
Calcium, Ca19.8mg2%
Iron, Fe0.4mg2%
Potassium, K213.4mg5%
Magnesium, Mg7.7mg2%
Vitamin A, RAE2.2μg0%
Vitamin C8.8mg10%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight110g
Calories844%
Fat0.3g1%
Protein0.4g1%
Carbohydrate21.9g7%
Sugars~g~%
Fiber~g~%
Cholesterol0mg0%
Saturated Fats0.1g0%
Net Carbs21.9g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight110g
Calcium, Ca19.8mg2%
Iron, Fe0.4mg2%
Potassium, K213.4mg5%
Magnesium, Mg7.7mg2%
Phosphorus, P16.5mg1%
Sodium, Na1.1mg0%
Zinc, Zn~mg~%
Copper, Cu0.1mg8%
Manganese, Mn0.1mg6%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight110g
Vitamin A, RAE2.2μg0%
Vitamin C8.8mg10%
Vitamin B-120μg0%
Thiamin (B1)0mg3%
Riboflavin (B2)0mg2%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)~mg~%
Vitamin B-6~mg~%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol0μg
Vitamin A, IU44IU1%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight110g
Water86.8g
Ash0g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight110g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight110g
Omega 3 Fatty Acids17mg1%
Omega 6 Fatty Acids80mg0%
Omega 3 to Omega 6 Ratio0.21
Omega 6 to Omega 3 Ratio4.71
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:01mg
13:0~mg
14:01mg
15:0~mg
16:044mg
17:0~mg
18:07mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated13mg
14:1~mg
15:1~mg
16:1 undifferentiated1mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated12mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated97mg
18:2 undifferentiated80mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated17mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight110g
Betaine~mg
Tryptophan4mg2%
Threonine15mg1%
Isoleucine18mg1%
Leucine28mg1%
Lysine28mg1%
Methionine4mg1%
Cystine6mg2%
Phenylalanine12mg1%
Tyrosine9mg1%
Valine21mg1%
Arginine14mg
Histidine7mg1%
Alanine15mg
Aspartic acid77mg
Glutamic acid46mg
Glycine18mg
Proline15mg
Serine18mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.