Tomatillos×
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Nutrition Facts for Tomatillos

(Tomatillos raw)
Serving Size:
×

Total Calories: 11


Calorie Breakdown
25% Fat
64% Carbs
11% Protein

  • 25% Fat
  • 64% Carbs
  • 11% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV11 calories
  • Fat1% DV0.3g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates1% DV2g
  • Fiber3% DV0.6g
  • Sugar3% DV1.3g
  • Protein1% DV0.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV2.4mg
  • Iron1% DV0.2mg
  • Potassium2% DV91.1mg
  • Sodium0% DV0.3mg
  • Magnesium2% DV6.8mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV2μg
  • Vitamin B120% DV0μg
  • Vitamin C4% DV4mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.1mg
  • Vitamin K3% DV3.4μg
Nutrient%DV
~ = missing data
Weight34g
Calories111%
Fat0.3g1%
Protein0.3g1%
Carbohydrate2g1%
Sugars1.3g3%
Fiber0.6g3%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca2.4mg0%
Iron, Fe0.2mg1%
Potassium, K91.1mg2%
Magnesium, Mg6.8mg2%
Vitamin A, RAE2μg0%
Vitamin C4mg4%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight34g
Calories111%
Fat0.3g1%
Protein0.3g1%
Carbohydrate2g1%
Sugars1.3g3%
Fiber0.6g3%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs1.3g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight34g
Calcium, Ca2.4mg0%
Iron, Fe0.2mg1%
Potassium, K91.1mg2%
Magnesium, Mg6.8mg2%
Phosphorus, P13.3mg1%
Sodium, Na0.3mg0%
Zinc, Zn0.1mg1%
Copper, Cu0mg3%
Manganese, Mn0.1mg2%
Selenium, Se0.2μg0%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight34g
Vitamin A, RAE2μg0%
Vitamin C4mg4%
Vitamin B-120μg0%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg1%
Niacin (B3)0.6mg4%
Pantothenic acid (B5)0.1mg1%
Vitamin B-60mg1%
Folate (B9)2.4μg1%
Folic acid0μg0%
Food Folate2.4μg1%
Folate DFE2.4μg1%
Choline2.6mg0%
Retinol0μg
Vitamin A, IU38.8IU1%
Carotene, beta21.4μg0%
Carotene, alpha3.4μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin158.8μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)3.4μg3%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight34g
Water31.2g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight34g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight34g
Omega 3 Fatty Acids5mg0%
Omega 6 Fatty Acids137mg1%
Omega 3 to Omega 6 Ratio0.04
Omega 6 to Omega 3 Ratio27.4
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:035mg
17:0~mg
18:014mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated53mg
14:1~mg
15:1~mg
16:1 undifferentiated2mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated52mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated142mg
18:2 undifferentiated137mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated5mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight34g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.