Green Chili Peppers×
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Nutrition Facts for Green Chili Peppers

(Peppers chili green canned)
Serving Size:
×

Total Calories: 29


Calorie Breakdown
9% Fat
78% Carbs
13% Protein

  • 9% Fat
  • 78% Carbs
  • 13% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV29 calories
  • Fat1% DV0.4g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates2% DV6.4g
  • Fiber9% DV2.4g
  • Sugar~% DV~g
  • Protein2% DV1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV50mg
  • Iron10% DV1.8mg
  • Potassium3% DV157.1mg
  • Sodium23% DV551.8mg
  • Magnesium1% DV5.6mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV8.3μg
  • Vitamin B120% DV0μg
  • Vitamin C53% DV47.5mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight139g
Calories291%
Fat0.4g1%
Protein1g2%
Carbohydrate6.4g2%
Sugars~g~%
Fiber2.4g9%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca50mg4%
Iron, Fe1.8mg10%
Potassium, K157.1mg3%
Magnesium, Mg5.6mg1%
Vitamin A, RAE8.3μg1%
Vitamin C47.5mg53%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight139g
Calories291%
Fat0.4g1%
Protein1g2%
Carbohydrate6.4g2%
Sugars~g~%
Fiber2.4g9%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs4g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight139g
Calcium, Ca50mg4%
Iron, Fe1.8mg10%
Potassium, K157.1mg3%
Magnesium, Mg5.6mg1%
Phosphorus, P15.3mg1%
Sodium, Na551.8mg23%
Zinc, Zn0.1mg1%
Copper, Cu~mg~%
Manganese, Mn~mg~%
Selenium, Se0.4μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight139g
Vitamin A, RAE8.3μg1%
Vitamin C47.5mg53%
Vitamin B-120μg0%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg3%
Niacin (B3)0.9mg5%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60.2mg10%
Folate (B9)75.1μg19%
Folic acid0μg0%
Food Folate75.1μg19%
Folate DFE75.1μg19%
Choline~mg~%
Retinol0μg
Vitamin A, IU175.1IU6%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight139g
Water129.6g
Ash2g
Alcohol0g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight139g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight139g
Omega 3 Fatty Acids8mg1%
Omega 6 Fatty Acids202mg1%
Omega 3 to Omega 6 Ratio0.04
Omega 6 to Omega 3 Ratio25.25
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:04mg
15:0~mg
16:031mg
17:0~mg
18:04mg
20:0~mg
22:00mg
24:0~mg
Fatty acids, total monounsaturated24mg
14:10mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated19mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated213mg
18:2 undifferentiated202mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated8mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight139g
Betaine~mg
Tryptophan14mg5%
Threonine36mg3%
Isoleucine32mg2%
Leucine53mg2%
Lysine44mg2%
Methionine13mg2%
Cystine19mg7%
Phenylalanine31mg3%
Tyrosine21mg2%
Valine42mg2%
Arginine47mg
Histidine19mg3%
Alanine42mg
Aspartic acid143mg
Glutamic acid132mg
Glycine36mg
Proline43mg
Serine40mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.