Beef Loin Bottom Sirloin Butt Tri-tip Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted×
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Nutrition Facts for Beef Loin Bottom Sirloin Butt Tri-tip Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted

(Beef loin bottom sirloin butt tri-tip roast separable lean only trimmed to 0 Inch fat all grades cooked roasted)
Serving Size:
×

Total Calories: 155


Calorie Breakdown
41% Fat
59% Protein

  • 41% Fat
  • 59% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV155 calories
  • Fat11% DV7.1g
  • Saturated Fats13% DV2.6g
  • Cholesterol22% DV66.3mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein45% DV22.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV14.5mg
  • Iron8% DV1.4mg
  • Potassium6% DV289mg
  • Sodium2% DV46.8mg
  • Magnesium5% DV19.6mg
  • Zinc38% DV4.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1254% DV1.3μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E2% DV0.3mg
  • Vitamin K1% DV1.1μg
Nutrient%DV
~ = missing data
Weight85g
Calories1558%
Fat7.1g11%
Protein22.7g45%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol66.3mg22%
Saturated Fats2.6g13%
Calcium, Ca14.5mg1%
Iron, Fe1.4mg8%
Potassium, K289mg6%
Magnesium, Mg19.6mg5%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-121.3μg54%
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories1558%
Fat7.1g11%
Protein22.7g45%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol66.3mg22%
Saturated Fats2.6g13%
Net Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium, Ca14.5mg1%
Iron, Fe1.4mg8%
Potassium, K289mg6%
Magnesium, Mg19.6mg5%
Phosphorus, P179.4mg14%
Sodium, Na46.8mg2%
Zinc, Zn4.2mg38%
Copper, Cu0.1mg7%
Manganese, Mn0mg0%
Selenium, Se26.3μg48%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-121.3μg54%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0.1mg9%
Niacin (B3)6.5mg41%
Pantothenic acid (B5)0.4mg9%
Vitamin B-60.5mg29%
Folate (B9)7.7μg2%
Folic acid0μg0%
Food Folate7.7μg2%
Folate DFE7.7μg2%
Choline86.6mg16%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.3mg2%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)1.1μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water55g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3 Fatty Acids22mg1%
Omega 6 Fatty Acids176mg1%
Omega 3 to Omega 6 Ratio0.13
Omega 6 to Omega 3 Ratio8
4:00mg
6:00mg
8:00mg
10:08mg
12:073mg
13:0~mg
14:0147mg
15:0~mg
16:01636mg
17:0~mg
18:0778mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3574mg
14:1~mg
15:1~mg
16:1 undifferentiated213mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated3361mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated228mg
18:2 undifferentiated176mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated22mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated30mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine11mg
Tryptophan150mg53%
Threonine909mg87%
Isoleucine1034mg74%
Leucine1809mg66%
Lysine1922mg92%
Methionine592mg81%
Cystine293mg102%
Phenylalanine898mg103%
Tyrosine724mg83%
Valine1128mg62%
Arginine1471mg
Histidine726mg104%
Alanine1382mg
Aspartic acid2071mg
Glutamic acid3414mg
Glycine1385mg
Proline1084mg
Serine896mg
Hydroxyproline239mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.