Nutrition Facts Search Tool

Get detailed nutrition data for over 800,000 foods.
instructions
Scan Bar Code
Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk
×

Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk

Serving Size:
×
Log Save Share
Change Log Save
Nutrition Facts
Serving Size
1 cup (8 fl oz) (265g)
Calories228
% Daily Value *
Total Fat 8.5g11%
Saturated Fat 4.8g24%
Trans Fat --g
Cholesterol 29.2mg10%
Sodium 190.8mg8%
Total Carbohydrate 28.3g10%
Dietary Fiber 0g0%
Total Sugars 22.2g44%
Includes --g Added Sugars--%
Protein 9.7g19%
Vitamin C 27.6mg31%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 326mg25%
Potassium 530mg11%
Phosphorus 283.6mg23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -1.21
  • Inflammation Score -296
  • Amino Acid Score --%
  • Potassium/Sodium 2.78
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 228 calories in Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk coming from 17% protein, 50% carbs, 33% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk. This food consists of 82.3% water, 3.7% protein, 10.8% carbs, 3.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight265g
Calories (kcal) 228 11%
Fat 8.5g 11%
Protein 9.7g 19%
Carbohydrate 28.3g 10%
Sugars 22.2g 44%
Fiber 0g 0%
Cholesterol 29.2mg 10%
Saturated Fats 4.8g 24%
Net-Carbs 28.3g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight265g
Calcium 326mg 25%
Iron, Fe 3.6mg 20%
Potassium, K 530mg 11%
Magnesium 39.8mg 9%
Phosphorus, P 283.6mg 23%
Sodium 190.8mg 8%
Zinc, Zn 1.1mg 10%
Copper, Cu 0.12mg 13%
Manganese 0.1mg 4%
Selenium, Se 11.1mcg 20%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight265g
Vitamin A, RAE 744.7mcg 83%
Vitamin C 27.6mg 31%
Thiamin (B1) 0.73mg 61%
Riboflavin (B2) 1.2mg 93%
Niacin (B3) 10.6mg 66%
Vitamin B5 (PA) 0.94mg 19%
Vitamin B6 0.86mg 51%
Biotin --mcg
Folate (B9) 15.9mcg 4%
Folic acid 0mcg 0%
Food Folate 15.9mcg 4%
Folate DFE 15.9mcg 4%
Choline --mg --%
Vitamin B12 1.1mcg 44%
Retinol 742mcg
Carotene, beta 13.3mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 2496.3IU
Lycopene 0mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 1.1mcg 1%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight265g
Water 215.9g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -1.21
Carbs & Sugars
-- = missing data %DV
Weight265g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight265g
Total Monounsaturated 2.125g
Total Polyunsaturated 0.564g
Omega 3s 0.196g 12%
Omega 6s 0.368g 2%
Omega 3 to Omega 6 Ratio 0.53
Omega 6 to Omega 3 Ratio 1.88
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.196g
Caproic (6:0) 0.191g
Caprylic Acid (8:0) 0.186g
Capric Acid (10:0) 0.193g
Lauric Acid (12:0) 0.199g
Tridecanoic Acid (13:0) 0g
Myristic Acid (14:0) 0.771g
Pentadecanoic Acid (15:0) 0g
Palmitic Acid (16:0) 2.165g
Margaric Acid (17:0) 0g
Stearic Acid (18:0) 0.946g
Arachidic Acid (20:0) 0g
Behenic Acid (22:0) 0g
Lignoceric Acid (24:0) 0g
Monounsaturated Fats
Myristoleic Acid (14:1) 0g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.011g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 2.115g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.368g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.196g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight265g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.