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Snacks, potato chips, barbecue-flavor
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Snacks, potato chips, barbecue-flavor

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Nutrition Facts
Serving Size
1 oz (28g)
Calories138
% Daily Value *
Total Fat 8.8g11%
Saturated Fat 1.1g6%
Trans Fat 0.04g
Cholesterol 0mg0%
Sodium 154.8mg6%
Total Carbohydrate 15.9g6%
Dietary Fiber 1.1g4%
Total Sugars 1.6g3%
Includes --g Added Sugars--%
Protein 1.8g4%
Vitamin C 17.7mg20%
Vitamin D 0mcg0%
Iron 0.39mg2%
Calcium 9.1mg1%
Potassium 336.8mg7%
Phosphorus 41.2mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -5.23
  • Inflammation Score -30
  • Amino Acid Score --%
  • Potassium/Sodium 2.18
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 138 calories in Snacks, potato chips, barbecue-flavor coming from 5% protein, 42% carbs, 53% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Snacks, potato chips, barbecue-flavor. This food consists of 2.6% water, 6.8% protein, 58.3% carbs, 32.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight28g
Calories (kcal) 138 7%
Fat 8.8g 11%
Protein 1.8g 4%
Carbohydrate 15.9g 6%
Sugars 1.6g 3%
Fiber 1.1g 4%
Cholesterol 0mg 0%
Saturated Fats 1.1g 6%
Net-Carbs 14.8g
Trans Fatty Acids 0.04g
Minerals
-- = missing data %DV
Weight28g
Calcium 9.1mg 1%
Iron, Fe 0.39mg 2%
Potassium, K 336.8mg 7%
Magnesium 16.5mg 4%
Phosphorus, P 41.2mg 3%
Sodium 154.8mg 6%
Zinc, Zn 0.28mg 3%
Copper, Cu 0.07mg 8%
Manganese 0.11mg 5%
Selenium, Se 0.11mcg 0%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight28g
Vitamin A, RAE 5.7mcg 1%
Vitamin C 17.7mg 20%
Thiamin (B1) 0.06mg 5%
Riboflavin (B2) 0.03mg 3%
Niacin (B3) 1.4mg 9%
Vitamin B5 (PA) 0.24mg 5%
Vitamin B6 0.11mg 6%
Biotin --mcg
Folate (B9) 18.2mcg 5%
Folic acid 0mcg 0%
Food Folate 18.2mcg 5%
Folate DFE 18.2mcg 5%
Choline 3.3mg 1%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 57.7mcg 1%
Carotene, alpha 1.4mcg 0%
Cryptoxanthin, beta 17mcg 0%
Vitamin A, IU 111.6IU
Lycopene 36.9mcg
Lut + Zeaxanthin 42.9mcg
Vitamin E 1.3mg 8%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 4.6mcg 4%
Vitamin K1 0mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight28g
Water 0.7g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -5.23
Carbs & Sugars
-- = missing data %DV
Weight28g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch 13.9g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight28g
Total Monounsaturated 3.755g
Total Polyunsaturated 3.467g
Omega 3s 0.084g 5%
Omega 6s 3.346g 20%
Omega 3 to Omega 6 Ratio 0.03
Omega 6 to Omega 3 Ratio 39.81
Omega 3 Fats
alpha-Linolenic Acid (ALA) 0.08g 5%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) 0.001g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 3.342g
gamma-Linolenic Acid (GLA) 0.004g
cis-cis-n6-Eicosadienoic Acid 0.001g
Dihomo-gamma-linolenic acid (DGLA) 0g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0.001g
Capric Acid (10:0) 0.003g
Lauric Acid (12:0) 0.001g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.014g
Pentadecanoic Acid (15:0) 0.002g
Palmitic Acid (16:0) 0.795g
Margaric Acid (17:0) 0.005g
Stearic Acid (18:0) 0.227g
Arachidic Acid (20:0) 0.031g
Behenic Acid (22:0) 0.039g
Lignoceric Acid (24:0) 0.019g
Monounsaturated Fats
Myristoleic Acid (14:1) 0g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.015g
cis-Palmitoleic Acid (16:1 cis) 0.015g
Heptadecenoic Acid (17:1) 0.003g
Oleic Acid (18:1) 3.703g
cis-Oleic Acid (18:1 cis) 3.697g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.033g
Docosenoic Acid (22:1) 0.001g
cis-Docosenoic Acid (22:1 cis) 0.001g
cis-Tetracosenoic Acid (24:1 cis) 0g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 3.376g
Conjugated Linoleic Acid (CLAs) 0.005g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.084g
Octadecatrienoic Acid (mixed isomers) 0g
Parinaric Acid (18:4) 0.001g
Eicosatrienoic Acid (20:3) 0.002g
Eicosatetraenoic Acid 20:4 0.003g
Heneicosapentaenoic Acid 21:5 --g
22:4 0g
Trans Fats
Trans-Polyenoic Fats 0.03g
Trans-Monoenoic Fats 0.006g
trans-Palmitoleic Acid (16:1 trans) 0g
trans-Oleic Acid (18:1 trans) 0.006g
trans-Docosenoic Acid (22:1 trans) 0g
trans-Octadecadienoic Acid (18:2 trans) 0.029g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight28g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Snacks, potato chips, barbecue-flavor
USDA Food Data Central Standard Release