*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
17%Water
3%Fat
64%Carbs
16%Protein
Macronutrients by %DV
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories13% DV258 calories
Fat5% DV3g
Saturated Fats2% DV0.4g
Cholesterol0% DV0mg
Carbohydrates19% DV55.8g
Fiber49% DV12.3g
Sugar75% DV37.6g
Protein28% DV14.1g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calcium8% DV110mg
Iron51% DV9.1mg
Potassium73% DV3427mg
Sodium4% DV107mg
Magnesium46% DV194mg
Zinc18% DV2mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.