Sun-dried Tomatoes (Tomatoes sun-dried)
Nutrition Facts Serving Size 100 grams (100g) Calories 258 % Daily Value * Total Fat 3g5% Saturated Fat 0.4g 2% Trans Fat 0gCholesterol 0mg0% Sodium 107mg4% Total Carbohydrate 55.8g19% Dietary Fiber 12.3g 49% Total Sugars 37.6g 75% Protein 14.1g28% Vitamin D 0mcg 0% Iron 9.1mg 51% Calcium 110mg 8% Potassium 3427mg 73% Phosphorus 356mg 28% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Missing data does not equal 0. It only means the data has not been collected and is unknown.
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What is this food made of?
17% Water
3% Fat
64% Carbs
16% Protein
Macronutrients by %DV These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calories 13% DV 258 calories Fat 5% DV 3g Saturated Fats 2% DV 0.4g Cholesterol 0% DV 0mg Carbohydrates 19% DV 55.8g Fiber 49% DV 12.3g Sugar 75% DV 37.6g Protein 28% DV 14.1g Common Minerals by %DV This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calcium 8% DV 110mg Iron 51% DV 9.1mg Potassium 73% DV 3427mg Sodium 4% DV 107mg Magnesium 46% DV 194mg Zinc 18% DV 2mg Common Vitamins by %DV This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 5% DV 44μg Vitamin B12 0% DV 0μg Vitamin C 44% DV 39.2mg Vitamin D 0% DV 0μg Vitamin E 0% DV 0mg Vitamin K 36% DV 43μg Nutrient %DV ~ = missing data Weight 100g Calories 258 13% Fat 3g 5% Protein 14.1g 28% Carbohydrate 55.8g 19% Sugars 37.6g 75% Fiber 12.3g 49% Cholesterol 0mg 0% Saturated Fats 0.4g 2% Calcium, Ca 110mg 8% Iron, Fe 9.1mg 51% Potassium, K 3427mg 73% Magnesium, Mg 194mg 46% Vitamin A, RAE 44μg 5% Vitamin C 39.2mg 44% Vitamin B-12 0μg 0%
Macronutrients %DV ~ = missing data Weight 100g Calories 258 13% Fat 3g 5% Protein 14.1g 28% Carbohydrate 55.8g 19% Sugars 37.6g 75% Fiber 12.3g 49% Cholesterol 0mg 0% Saturated Fats 0.4g 2% Net Carbs 43.5g Trans Fatty Acids 0g
Minerals %DV ~ = missing data Weight 100g Calcium, Ca 110mg 8% Iron, Fe 9.1mg 51% Potassium, K 3427mg 73% Magnesium, Mg 194mg 46% Phosphorus, P 356mg 28% Sodium, Na 107mg 4% Zinc, Zn 2mg 18% Copper, Cu 1.4mg 158% Manganese, Mn 1.8mg 80% Selenium, Se 5.5μg 10% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 100g Vitamin A, RAE 44μg 5% Vitamin C 39.2mg 44% Vitamin B-12 0μg 0% Thiamin (B1) 0.5mg 44% Riboflavin (B2) 0.5mg 38% Niacin (B3) 9.1mg 57% Pantothenic acid (B5) 2.1mg 42% Vitamin B-6 0.3mg 20% Folate (B9) 68μg 17% Folic acid 0μg 0% Food Folate 68μg 17% Folate DFE 68μg 17% Choline 104.6mg 19% Retinol 0μg Vitamin A, IU 874IU 29% Carotene, beta 524μg 5% Carotene, alpha 0μg 0% Cryptoxanthin, beta 0μg 0% Lycopene 45902μg Lutein + Zeaxanthin 1419μg Vitamin E (alpha-tocopherol) 0mg 0% Vitamin D 0μg 0% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) 43μg 36% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other ~ = missing data Weight 100g Water 14.6g Ash 13g Alcohol 0g Caffeine 0mg Theobromine 0mg
Carbohydrates ~ = missing data Weight 100g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 100g Omega 3 Fatty Acids 11mg 1% Omega 6 Fatty Acids 1104mg 6% Omega 3 to Omega 6 Ratio 0.01 Omega 6 to Omega 3 Ratio 100.36 4:0 0mg 6:0 0mg 8:0 0mg 10:0 0mg 12:0 0mg 13:0 ~mg 14:0 4mg 15:0 ~mg 16:0 326mg 17:0 ~mg 18:0 96mg 20:0 ~mg 22:0 ~mg 24:0 ~mg Fatty acids, total monounsaturated 487mg 14:1 ~mg 15:1 ~mg 16:1 undifferentiated 11mg 16:1 c ~mg 16:1 t ~mg 17:1 ~mg 18:1 undifferentiated 476mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 0mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 1115mg 18:2 undifferentiated 1104mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 11mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c ~mg 20:3 undifferentiated ~mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 0mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 100g Betaine ~mg Tryptophan 104mg 37% Threonine 357mg 34% Isoleucine 339mg 24% Leucine 517mg 19% Lysine 519mg 25% Methionine 122mg 17% Cystine 183mg 64% Phenylalanine 366mg 42% Tyrosine 242mg 28% Valine 361mg 20% Arginine 343mg Histidine 214mg 31% Alanine 402mg Aspartic acid 1957mg Glutamic acid 5202mg Glycine 348mg Proline 266mg Serine 375mg Hydroxyproline ~mg