1 serving serving size varied on diameter and count of quesadila (205g)
Calories
754
% Daily Value *
Total Fat 47.3g
73%
Saturated Fat 23.7g
118%
Trans Fat 2g
Cholesterol 106.6mg
36%
Sodium 1437.1mg
60%
Total Carbohydrate 49.4g
16%
Dietary Fiber 3.5g
14%
Total Sugars 4.5g
9%
~ No added sugar data collected
~
Protein 32.7g
65%
Vitamin C ~mg
~%
Vitamin D ~mcg
~%
Iron 3.1mg
17%
Calcium 881.5mg
68%
Potassium 209.1mg
4%
Phosphorus 711.4mg
57%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
35%Water
24%Fat
25%Carbs
16%Protein
Macronutrients by %DV
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories38% DV754 calories
Fat73% DV47.3g
Saturated Fats118% DV23.7g
Cholesterol36% DV106.6mg
Carbohydrates16% DV49.4g
Fiber14% DV3.5g
Sugar9% DV4.5g
Protein65% DV32.7g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calcium68% DV881.5mg
Iron17% DV3.1mg
Potassium4% DV209.1mg
Sodium60% DV1437.1mg
Magnesium12% DV49.2mg
Zinc40% DV4.4mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.