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Carrabbas Italian Grill Cheese Ravioli With Marinara Sauce×
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Carrabbas Italian Grill Cheese Ravioli With Marinara Sauce

(Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce)
Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 serving varied from 8 to 10 ravioli per serving (365g)
Calories569
% Daily Value *
Total Fat 21.9g34%
Saturated Fat 10.3g51%
Trans Fat 0.5g
Cholesterol 109.5mg37%
Sodium 1354.2mg56%
Total Carbohydrate 64.3g21%
Dietary Fiber 5.1g20%
Total Sugars 15.1g30%
~ No added sugar data collected~
Protein 29.1g58%
Vitamin C ~mg~%
Vitamin D ~mcg~%
Iron 1.9mg11%
Calcium 492.8mg38%
Potassium 711.8mg15%
Phosphorus 459.9mg37%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
68%Water
6%Fat
18%Carbs
8%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories28% DV569 calories
  • Fat34% DV21.9g
  • Saturated Fats51% DV10.3g
  • Cholesterol37% DV109.5mg
  • Carbohydrates21% DV64.3g
  • Fiber20% DV5.1g
  • Sugar30% DV15.1g
  • Protein58% DV29.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium38% DV492.8mg
  • Iron11% DV1.9mg
  • Potassium15% DV711.8mg
  • Sodium56% DV1354.2mg
  • Magnesium18% DV76.7mg
  • Zinc27% DV3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE24% DV211.7μg
  • Vitamin B1261% DV1.5μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E12% DV1.8mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight365g
Calories56928%
Fat21.9g34%
Protein29.1g58%
Carbohydrate64.3g21%
Sugars15.1g30%
Fiber5.1g20%
Cholesterol109.5mg37%
Saturated Fats10.3g51%
Net-Carbs59.2g
Trans Fatty Acids0.5g
Minerals
Minerals%DV
~ = missing data
Weight365g
Calcium492.8mg38%
Iron, Fe1.9mg11%
Potassium, K711.8mg15%
Magnesium76.7mg18%
Phosphorus, P459.9mg37%
Sodium1354.2mg56%
Zinc, Zn3mg27%
Copper, Cu0.3mg37%
Manganese0.7mg29%
Selenium, Se80.3μg146%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight365g
Vitamin A, RAE211.7μg24%
Vitamin C~mg~%
Thiamin (B1)0.2mg16%
Riboflavin (B2)0.6mg48%
Niacin (B3)3.3mg21%
Pantothenic acid (B5)1.7mg34%
Vitamin B60.3mg19%
Biotin (B7)~μg
Folate (B9)40.2μg10%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Vitamin B121.5μg61%
Retinol146μg
Carotene, beta795.7μg7%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU1810.4IU60%
Lycopene8763.7μg
Lutein + Zeaxanthin357.7μg
Vitamin E (Alpha-Tocopherol)1.8mg12%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight365g
Water243.8g
Ash6g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score7.81
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight365g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose0g
Glucose (Dextrose)4.3g
Fructose3.9g
Lactose7g
Maltose0g
Galactose0g
Starch41.4g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight365g
Omega 3s204mg13%
Omega 6s1566mg9%
Omega 3 to Omega 6 Ratio0.13
Omega 6 to Omega 3 Ratio7.68
18:3 n-3 c,c,c (ALA)164mg
20:5 n-3 (EPA)4mg
22:5 n-3 (DPA)15mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats102mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0321mg
6:0259mg
8:0179mg
10:0478mg
12:0478mg
13:0~mg
14:01537mg
15:0168mg
16:04979mg
17:0106mg
18:01705mg
20:044mg
22:018mg
24:011mg
Fatty acids, total monounsaturated7023mg
14:1142mg
15:10mg
16:1 undifferentiated314mg
16:1 c256mg
17:137mg
18:1 undifferentiated6486mg
18:1 c6128mg
18:1-11 t (18:1t n-7)~mg
20:147mg
22:1 undifferentiated0mg
22:1 c0mg
24:1 c0mg
Fatty acids, total polyunsaturated1716mg
18:2 undifferentiated1449mg
18:2 n-6 c,c1252mg
18:2 CLAs95mg
18:2 i~mg
18:3 undifferentiated164mg
18:3 n-6 c,c,c0mg
18:3i0mg
18:40mg
20:2 n-6 c,c4mg
20:3 undifferentiated40mg
20:3 n-322mg
20:3 n-618mg
20:4 undifferentiated44mg
20:4 n-6~mg
21:5~mg
22:40mg
Trans-Monoenoic Fats416mg
16:1 t58mg
18:1 t358mg
22:1 t0mg
18:2 t not further defined102mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight365g
Betaine~mg
Tryptophan427mg153%
Threonine1215mg116%
Isoleucine1394mg100%
Leucine2862mg105%
Lysine2183mg104%
Methionine679mg93%
Cystine500mg174%
Phenylalanine1500mg171%
Tyrosine964mg110%
Valine1646mg90%
Arginine1179mg
Histidine679mg97%
Alanine1142mg
Aspartic acid2431mg
Glutamic acid (Glutamine)8081mg
Glycine785mg
Proline5829mg
Serine1679mg
Hydroxyproline0mg