Snacks Potato Chips Reduced Fat (Snacks potato chips reduced fat)
Nutrition Facts Serving Size 1 oz (28g) Calories 134 % Daily Value * Total Fat 5.9g9% Saturated Fat 1.2g 6% Trans Fat ~gCholesterol 0mg0% Sodium 139.7mg6% Total Carbohydrate 19g6% Dietary Fiber 1.7g 7% Total Sugars 0.1g 0% Protein 2g4% Vitamin D 0mcg 0% Iron 0.4mg 2% Calcium 6mg 0% Potassium 495.3mg 11% Phosphorus 54.8mg 4% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Missing data does not equal 0. It only means the data has not been collected and is unknown.
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What is this food made of?
1% Water
22% Fat
70% Carbs
7% Protein
Macronutrients by %DV These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calories 7% DV 134 calories Fat 9% DV 5.9g Saturated Fats 6% DV 1.2g Cholesterol 0% DV 0mg Carbohydrates 6% DV 19g Fiber 7% DV 1.7g Sugar 0% DV 0.1g Protein 4% DV 2g Common Minerals by %DV This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calcium 0% DV 6mg Iron 2% DV 0.4mg Potassium 11% DV 495.3mg Sodium 6% DV 139.7mg Magnesium 6% DV 25.3mg Zinc 0% DV 0mg Common Vitamins by %DV This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 0% DV 0μg Vitamin B12 0% DV 0μg Vitamin C 8% DV 7.3mg Vitamin D 0% DV 0μg Vitamin E 10% DV 1.6mg Vitamin K 3% DV 3.8μg Nutrient %DV ~ = missing data Weight 28g Calories 134 7% Fat 5.9g 9% Protein 2g 4% Carbohydrate 19g 6% Sugars 0.1g 0% Fiber 1.7g 7% Cholesterol 0mg 0% Saturated Fats 1.2g 6% Calcium, Ca 6mg 0% Iron, Fe 0.4mg 2% Potassium, K 495.3mg 11% Magnesium, Mg 25.3mg 6% Vitamin A, RAE 0μg 0% Vitamin C 7.3mg 8% Vitamin B-12 0μg 0%
Macronutrients %DV ~ = missing data Weight 28g Calories 134 7% Fat 5.9g 9% Protein 2g 4% Carbohydrate 19g 6% Sugars 0.1g 0% Fiber 1.7g 7% Cholesterol 0mg 0% Saturated Fats 1.2g 6% Net Carbs 17.3g Trans Fatty Acids ~g
Minerals %DV ~ = missing data Weight 28g Calcium, Ca 6mg 0% Iron, Fe 0.4mg 2% Potassium, K 495.3mg 11% Magnesium, Mg 25.3mg 6% Phosphorus, P 54.8mg 4% Sodium, Na 139.7mg 6% Zinc, Zn 0mg 0% Copper, Cu 0.2mg 19% Manganese, Mn 0.1mg 5% Selenium, Se 2.3μg 4% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 28g Vitamin A, RAE 0μg 0% Vitamin C 7.3mg 8% Vitamin B-12 0μg 0% Thiamin (B1) 0.1mg 5% Riboflavin (B2) 0.1mg 6% Niacin (B3) 2mg 12% Pantothenic acid (B5) 0.1mg 2% Vitamin B-6 0.2mg 11% Folate (B9) 7.7μg 2% Folic acid 0μg 0% Food Folate 7.7μg 2% Folate DFE 7.7μg 2% Choline 12.8mg 2% Retinol 0μg Vitamin A, IU 0IU 0% Carotene, beta 0μg 0% Carotene, alpha 0μg 0% Cryptoxanthin, beta 0μg 0% Lycopene 0μg Lutein + Zeaxanthin 0μg Vitamin E (alpha-tocopherol) 1.6mg 10% Vitamin D 0μg 0% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) 3.8μg 3% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other ~ = missing data Weight 28g Water 0.3g Ash 1g Alcohol 0g Caffeine 0mg Theobromine 0mg
Carbohydrates ~ = missing data Weight 28g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 28g Omega 3 Fatty Acids 54mg 3% Omega 6 Fatty Acids 3053mg 18% Omega 3 to Omega 6 Ratio 0.02 Omega 6 to Omega 3 Ratio 56.54 4:0 0mg 6:0 0mg 8:0 0mg 10:0 0mg 12:0 0mg 13:0 ~mg 14:0 34mg 15:0 ~mg 16:0 1000mg 17:0 ~mg 18:0 145mg 20:0 ~mg 22:0 ~mg 24:0 ~mg Fatty acids, total monounsaturated 1363mg 14:1 ~mg 15:1 ~mg 16:1 undifferentiated 142mg 16:1 c ~mg 16:1 t ~mg 17:1 ~mg 18:1 undifferentiated 1221mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 0mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 3107mg 18:2 undifferentiated 3053mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 54mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c ~mg 20:3 undifferentiated ~mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 0mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 28g Betaine ~mg Tryptophan 32mg 11% Threonine 74mg 7% Isoleucine 83mg 6% Leucine 122mg 4% Lysine 124mg 6% Methionine 32mg 4% Cystine 26mg 9% Phenylalanine 90mg 10% Tyrosine 75mg 9% Valine 114mg 6% Arginine 93mg Histidine 45mg 6% Alanine 62mg Aspartic acid 497mg Glutamic acid 341mg Glycine 60mg Proline 73mg Serine 88mg Hydroxyproline ~mg