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Cured Smoked Beef×
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Cured Smoked Beef

(Beef Chopped Cured Smoked)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
100 grams (100g)
Calories133
% Daily Value *
Total Fat 4.4g7%
Saturated Fat 1.8g9%
Trans Fat ~g
Cholesterol 46mg15%
Sodium 1258mg52%
Total Carbohydrate 1.9g1%
Dietary Fiber 0g0%
Total Sugars ~g~%
~ No added sugar data collected~
Protein 20.2g40%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 2.9mg16%
Calcium 8mg1%
Potassium 377mg8%
Phosphorus 181mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
72%Water
5%Fat
2%Carbs
21%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV133 calories
  • Fat7% DV4.4g
  • Saturated Fats9% DV1.8g
  • Cholesterol15% DV46mg
  • Carbohydrates1% DV1.9g
  • Fiber0% DV0g
  • Sugar~% DV~g
  • Protein40% DV20.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV8mg
  • Iron16% DV2.9mg
  • Potassium8% DV377mg
  • Sodium52% DV1258mg
  • Magnesium5% DV21mg
  • Zinc36% DV3.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1272% DV1.7μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories1337%
Fat4.4g7%
Protein20.2g40%
Carbohydrate1.9g1%
Sugars~g~%
Fiber0g0%
Cholesterol46mg15%
Saturated Fats1.8g9%
Net-Carbs1.9g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium8mg1%
Iron, Fe2.9mg16%
Potassium, K377mg8%
Magnesium21mg5%
Phosphorus, P181mg14%
Sodium1258mg52%
Zinc, Zn3.9mg36%
Copper, Cu0mg3%
Manganese0mg1%
Selenium, Se19.7μg36%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Thiamin (B1)0.1mg7%
Riboflavin (B2)0.2mg13%
Niacin (B3)4.6mg29%
Pantothenic acid (B5)0.6mg12%
Vitamin B60.4mg21%
Biotin (B7)~μg
Folate (B9)8μg2%
Folic acid0μg0%
Food Folate8μg2%
Folate DFE8μg2%
Choline~mg~%
Vitamin B121.7μg72%
Retinol0μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU0IU0%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water68.9g
Ash5g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score7.98
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3s40mg3%
Omega 6s190mg1%
Omega 3 to Omega 6 Ratio0.21
Omega 6 to Omega 3 Ratio4.75
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols0mg
4:00mg
6:00mg
8:00mg
10:020mg
12:020mg
13:0~mg
14:0110mg
15:0~mg
16:0940mg
17:0~mg
18:0660mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1830mg
14:1~mg
15:1~mg
16:1 undifferentiated260mg
16:1 c~mg
17:1~mg
18:1 undifferentiated1570mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated230mg
18:2 undifferentiated190mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated40mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine~mg
Tryptophan165mg59%
Threonine846mg81%
Isoleucine827mg59%
Leucine1508mg55%
Lysine1647mg78%
Methionine488mg67%
Cystine239mg83%
Phenylalanine756mg86%
Tyrosine610mg70%
Valine927mg51%
Arginine1363mg
Histidine585mg84%
Alanine1334mg
Aspartic acid1793mg
Glutamic acid (Glutamine)2910mg
Glycine1499mg
Proline1098mg
Serine824mg
Hydroxyproline~mg