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Dried Coriander×
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Dried Coriander

(Spices coriander leaf dried)
Serving Size:
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Nutrition Facts
Serving Size
100 grams (100g)
Calories279
% Daily Value *
Total Fat 4.8g7%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 211mg9%
Total Carbohydrate 52.1g17%
Dietary Fiber 10.4g42%
Total Sugars 7.3g15%
Protein 21.9g44%
Vitamin D 0mcg0%
Iron 42.5mg236%
Calcium 1246mg96%
Potassium 4466mg95%
Phosphorus 481mg38%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
8%Water
6%Fat
61%Carbs
25%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV279 calories
  • Fat7% DV4.8g
  • Saturated Fats1% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrates17% DV52.1g
  • Fiber42% DV10.4g
  • Sugar15% DV7.3g
  • Protein44% DV21.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium96% DV1246mg
  • Iron236% DV42.5mg
  • Potassium95% DV4466mg
  • Sodium9% DV211mg
  • Magnesium165% DV694mg
  • Zinc43% DV4.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE33% DV293μg
  • Vitamin B120% DV0μg
  • Vitamin C630% DV566.7mg
  • Vitamin D0% DV0μg
  • Vitamin E7% DV1mg
  • Vitamin K1133% DV1359.5μg
Nutrient%DV
~ = missing data
Weight100g
Calories27914%
Fat4.8g7%
Protein21.9g44%
Carbohydrate52.1g17%
Sugars7.3g15%
Fiber10.4g42%
Cholesterol0mg0%
Saturated Fats0.1g1%
Calcium, Ca1246mg96%
Iron, Fe42.5mg236%
Potassium, K4466mg95%
Magnesium, Mg694mg165%
Vitamin A, RAE293μg33%
Vitamin C566.7mg630%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories27914%
Fat4.8g7%
Protein21.9g44%
Carbohydrate52.1g17%
Sugars7.3g15%
Fiber10.4g42%
Cholesterol0mg0%
Saturated Fats0.1g1%
Net Carbs41.7g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium, Ca1246mg96%
Iron, Fe42.5mg236%
Potassium, K4466mg95%
Magnesium, Mg694mg165%
Phosphorus, P481mg38%
Sodium, Na211mg9%
Zinc, Zn4.7mg43%
Copper, Cu1.8mg198%
Manganese, Mn6.4mg276%
Selenium, Se29.3μg53%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE293μg33%
Vitamin C566.7mg630%
Vitamin B-120μg0%
Thiamin (B1)1.3mg104%
Riboflavin (B2)1.5mg115%
Niacin (B3)10.7mg67%
Pantothenic acid (B5)~mg~%
Vitamin B-60.6mg36%
Folate (B9)274μg69%
Folic acid0μg0%
Food Folate274μg69%
Folate DFE274μg69%
Choline97.1mg18%
Retinol0μg
Vitamin A, IU5850IU195%
Carotene, beta3407μg32%
Carotene, alpha31μg0%
Cryptoxanthin, beta175μg1%
Lycopene0μg
Lutein + Zeaxanthin2428μg
Vitamin E (alpha-tocopherol)1mg7%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)1359.5μg1133%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water7.3g
Ash14g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight100g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3 Fatty Acids0mg0%
Omega 6 Fatty Acids328mg2%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio~
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:03mg
15:0~mg
16:096mg
17:0~mg
18:05mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2232mg
14:1~mg
15:1~mg
16:1 undifferentiated16mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2216mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated328mg
18:2 undifferentiated328mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated0mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg