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Curry Powder

(Spices curry powder)
Serving Size:
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Nutrition Facts
Serving Size
100 grams (100g)
Calories325
% Daily Value *
Total Fat 14g22%
Saturated Fat 1.6g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 52mg2%
Total Carbohydrate 55.8g19%
Dietary Fiber 53.2g213%
Total Sugars 2.8g6%
Protein 14.3g29%
Vitamin D 0mcg0%
Iron 19.1mg106%
Calcium 525mg40%
Potassium 1170mg25%
Phosphorus 367mg29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
9%Water
14%Fat
56%Carbs
14%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories16% DV325 calories
  • Fat22% DV14g
  • Saturated Fats8% DV1.6g
  • Cholesterol0% DV0mg
  • Carbohydrates19% DV55.8g
  • Fiber213% DV53.2g
  • Sugar6% DV2.8g
  • Protein29% DV14.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium40% DV525mg
  • Iron106% DV19.1mg
  • Potassium25% DV1170mg
  • Sodium2% DV52mg
  • Magnesium61% DV255mg
  • Zinc43% DV4.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV1μg
  • Vitamin B120% DV0μg
  • Vitamin C1% DV0.7mg
  • Vitamin D0% DV0μg
  • Vitamin E168% DV25.2mg
  • Vitamin K83% DV99.8μg
Nutrient%DV
~ = missing data
Weight100g
Calories32516%
Fat14g22%
Protein14.3g29%
Carbohydrate55.8g19%
Sugars2.8g6%
Fiber53.2g213%
Cholesterol0mg0%
Saturated Fats1.6g8%
Calcium, Ca525mg40%
Iron, Fe19.1mg106%
Potassium, K1170mg25%
Magnesium, Mg255mg61%
Vitamin A, RAE1μg0%
Vitamin C0.7mg1%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories32516%
Fat14g22%
Protein14.3g29%
Carbohydrate55.8g19%
Sugars2.8g6%
Fiber53.2g213%
Cholesterol0mg0%
Saturated Fats1.6g8%
Net Carbs2.6g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium, Ca525mg40%
Iron, Fe19.1mg106%
Potassium, K1170mg25%
Magnesium, Mg255mg61%
Phosphorus, P367mg29%
Sodium, Na52mg2%
Zinc, Zn4.7mg43%
Copper, Cu1.2mg133%
Manganese, Mn8.3mg361%
Selenium, Se40.3μg73%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE1μg0%
Vitamin C0.7mg1%
Vitamin B-120μg0%
Thiamin (B1)0.2mg15%
Riboflavin (B2)0.2mg15%
Niacin (B3)3.3mg20%
Pantothenic acid (B5)1.1mg21%
Vitamin B-60.1mg6%
Folate (B9)56μg14%
Folic acid0μg0%
Food Folate56μg14%
Folate DFE56μg14%
Choline64.2mg12%
Retinol0μg
Vitamin A, IU19IU1%
Carotene, beta11μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)25.2mg168%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)99.8μg83%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water8.8g
Ash7g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight100g
Sucrose0.6g
Glucose (Dextrose)1.1g
Fructose0.8g
Lactose0g
Maltose0g
Galactose0.2g
Starch~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3 Fatty Acids255mg16%
Omega 6 Fatty Acids2801mg16%
Omega 3 to Omega 6 Ratio0.09
Omega 6 to Omega 3 Ratio10.98
4:012mg
6:038mg
8:013mg
10:013mg
12:00mg
13:079mg
14:0637mg
15:00mg
16:0681mg
17:00mg
18:0174mg
20:00mg
22:00mg
24:00mg
Fatty acids, total monounsaturated8782mg
14:10mg
15:10mg
16:1 undifferentiated13mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated8742mg
18:1 c8742mg
18:1 t0mg
18:1-11 t (18:1t n-7)~mg
20:113mg
22:1 undifferentiated14mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated3056mg
18:2 undifferentiated2788mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated268mg
18:3 n-3 c,c,c (ALA)255mg
18:3 n-6 c,c,c13mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic0mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine29mg
Tryptophan110mg39%
Threonine350mg33%
Isoleucine630mg45%
Leucine890mg33%
Lysine700mg33%
Methionine190mg26%
Cystine200mg70%
Phenylalanine580mg66%
Tyrosine400mg46%
Valine750mg41%
Arginine890mg
Histidine290mg41%
Alanine550mg
Aspartic acid1790mg
Glutamic acid2270mg
Glycine790mg
Proline1240mg
Serine390mg
Hydroxyproline0mg