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Horchata×
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Horchata

(Beverages Horchata as served in restaurant)
Serving Size:
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Nutrition Facts
Serving Size
1 cup (228g)
Calories123
% Daily Value *
Total Fat 1.6g2%
Saturated Fat ~g~%
Trans Fat ~g
Cholesterol ~mg~%
Sodium 31.9mg1%
Total Carbohydrate 26.3g9%
Dietary Fiber 0g0%
Total Sugars 21.3g43%
Protein 1.1g2%
Vitamin D ~mcg~%
Iron 0mg0%
Calcium 41mg3%
Potassium 77.5mg2%
Phosphorus 34.2mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
87%Water
1%Fat
12%Carbs
0%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV123 calories
  • Fat2% DV1.6g
  • Saturated Fats~% DV~g
  • Cholesterol~% DV~mg
  • Carbohydrates9% DV26.3g
  • Fiber0% DV0g
  • Sugar43% DV21.3g
  • Protein2% DV1.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV41mg
  • Iron0% DV0mg
  • Potassium2% DV77.5mg
  • Sodium1% DV31.9mg
  • Magnesium2% DV6.8mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E4% DV0.5mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight228g
Calories1236%
Fat1.6g2%
Protein1.1g2%
Carbohydrate26.3g9%
Sugars21.3g43%
Fiber0g0%
Cholesterol~mg~%
Saturated Fats~g~%
Calcium, Ca41mg3%
Iron, Fe0mg0%
Potassium, K77.5mg2%
Magnesium, Mg6.8mg2%
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-12~μg~%
Macronutrients
Macronutrients%DV
~ = missing data
Weight228g
Calories1236%
Fat1.6g2%
Protein1.1g2%
Carbohydrate26.3g9%
Sugars21.3g43%
Fiber0g0%
Cholesterol~mg~%
Saturated Fats~g~%
Net Carbs26.3g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight228g
Calcium, Ca41mg3%
Iron, Fe0mg0%
Potassium, K77.5mg2%
Magnesium, Mg6.8mg2%
Phosphorus, P34.2mg3%
Sodium, Na31.9mg1%
Zinc, Zn0.1mg1%
Copper, Cu0mg1%
Manganese, Mn0mg1%
Selenium, Se0.9μg2%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight228g
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-12~μg~%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)0mg0%
Vitamin B-60mg2%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)0.5mg4%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-40μg
Other
Other
~ = missing data
Weight228g
Water198.6g
Ash0g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight228g
Sucrose14.1g
Glucose (Dextrose)3.7g
Fructose3.5g
Lactose0g
Maltose0g
Galactose0g
Starch2.3g
Fats
Fats%AI
~ = missing data
Weight228g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated~mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated~mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight228g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg