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Pizza Pepperoni Topping Regular Crust Frozen Cooked×
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Pizza Pepperoni Topping Regular Crust Frozen Cooked

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1/4 pizza 12 inch diameter (127g)
Calories348
% Daily Value *
Total Fat 16.7g26%
Saturated Fat 6.1g31%
Trans Fat 0.3g
Cholesterol 34.3mg11%
Sodium 749.3mg31%
Total Carbohydrate 31.4g10%
Dietary Fiber 2.5g10%
Total Sugars 4.3g9%
~ No added sugar data collected~
Protein 18.3g37%
Vitamin C 2.4mg3%
Vitamin D 0mcg0%
Iron 3.1mg17%
Calcium 213.4mg16%
Potassium 303.5mg6%
Phosphorus 248.9mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
47%Water
13%Fat
25%Carbs
15%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories17% DV348 calories
  • Fat26% DV16.7g
  • Saturated Fats31% DV6.1g
  • Cholesterol11% DV34.3mg
  • Carbohydrates10% DV31.4g
  • Fiber10% DV2.5g
  • Sugar9% DV4.3g
  • Protein37% DV18.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium16% DV213.4mg
  • Iron17% DV3.1mg
  • Potassium6% DV303.5mg
  • Sodium31% DV749.3mg
  • Magnesium8% DV34.3mg
  • Zinc18% DV1.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE10% DV87.6μg
  • Vitamin B1232% DV0.8μg
  • Vitamin C3% DV2.4mg
  • Vitamin D0% DV0μg
  • Vitamin E11% DV1.7mg
  • Vitamin K8% DV9μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight127g
Calories34817%
Fat16.7g26%
Protein18.3g37%
Carbohydrate31.4g10%
Sugars4.3g9%
Fiber2.5g10%
Cholesterol34.3mg11%
Saturated Fats6.1g31%
Net-Carbs28.8g
Trans Fatty Acids0.3g
Minerals
Minerals%DV
~ = missing data
Weight127g
Calcium213.4mg16%
Iron, Fe3.1mg17%
Potassium, K303.5mg6%
Magnesium34.3mg8%
Phosphorus, P248.9mg20%
Sodium749.3mg31%
Zinc, Zn1.9mg18%
Copper, Cu0.1mg16%
Manganese0.4mg20%
Selenium, Se25.5μg46%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight127g
Vitamin A, RAE87.6μg10%
Vitamin C2.4mg3%
Thiamin (B1)0.4mg33%
Riboflavin (B2)0.4mg32%
Niacin (B3)4.1mg26%
Pantothenic acid (B5)0.3mg7%
Vitamin B60.2mg11%
Biotin (B7)~μg
Folate (B9)95.3μg24%
Folic acid58.4μg15%
Food Folate38.1μg10%
Folate DFE135.9μg34%
Choline29.3mg5%
Vitamin B120.8μg32%
Retinol87.6μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU290.8IU10%
Lycopene2739.4μg
Lutein + Zeaxanthin33μg
Vitamin E (Alpha-Tocopherol)1.7mg11%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K9μg8%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight127g
Water57.7g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score8.08
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight127g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose0g
Glucose (Dextrose)1.2g
Fructose1.4g
Lactose0.5g
Maltose1.1g
Galactose0.1g
Starch22.3g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight127g
Omega 3s187mg12%
Omega 6s3251mg19%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio17.39
18:3 n-3 c,c,c (ALA)170mg
20:5 n-3 (EPA)5mg
22:5 n-3 (DPA)6mg
22:6 n-3 (DHA)1mg
Trans-Polyenoic Fats58mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0113mg
6:083mg
8:048mg
10:0126mg
12:0144mg
13:0~mg
14:0596mg
15:057mg
16:03597mg
17:055mg
18:01269mg
20:028mg
22:011mg
24:08mg
Fatty acids, total monounsaturated5207mg
14:162mg
15:10mg
16:1 undifferentiated290mg
16:1 c271mg
17:124mg
18:1 undifferentiated4723mg
18:1 c4534mg
18:1-11 t (18:1t n-7)~mg
20:184mg
22:1 undifferentiated22mg
22:1 c22mg
24:1 c3mg
Fatty acids, total polyunsaturated3429mg
18:2 undifferentiated3152mg
18:2 n-6 c,c3053mg
18:2 CLAs41mg
18:2 i~mg
18:3 undifferentiated177mg
18:3 n-6 c,c,c6mg
18:3i0mg
18:40mg
20:2 n-6 c,c29mg
20:3 undifferentiated17mg
20:3 n-34mg
20:3 n-613mg
20:4 undifferentiated32mg
20:4 n-6~mg
21:5~mg
22:410mg
Trans-Monoenoic Fats208mg
16:1 t19mg
18:1 t188mg
22:1 t0mg
18:2 t not further defined58mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight127g
Betaine18mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg