Doughnuts Yeast-leavened Glazed Enriched (Includes Honey Buns) (Doughnuts yeast-leavened glazed enriched (includes honey buns))
Nutrition Facts Serving Size 1 oz (28g) Calories 120 % Daily Value * Total Fat 6.4g10% Saturated Fat 2.7g 13% Trans Fat 0.1gCholesterol 8.5mg3% Sodium 89.7mg4% Total Carbohydrate 13.6g5% Dietary Fiber 0.6g 2% Total Sugars 6.5g 13% Protein 1.7g3% Vitamin D 0mcg 0% Iron 0.7mg 4% Calcium 28.7mg 2% Potassium 29mg 1% Phosphorus 33.2mg 3% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Missing data does not equal 0. It only means the data has not been collected and is unknown.
Source
| Feedback |
Share
What is this food made of?
22% Water
23% Fat
49% Carbs
6% Protein
Macronutrients by %DV These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calories 6% DV 120 calories Fat 10% DV 6.4g Saturated Fats 13% DV 2.7g Cholesterol 3% DV 8.5mg Carbohydrates 5% DV 13.6g Fiber 2% DV 0.6g Sugar 13% DV 6.5g Protein 3% DV 1.7g Common Minerals by %DV This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calcium 2% DV 28.7mg Iron 4% DV 0.7mg Potassium 1% DV 29mg Sodium 4% DV 89.7mg Magnesium 1% DV 4.8mg Zinc 2% DV 0.2mg Common Vitamins by %DV This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 0% DV 1.4μg Vitamin B12 1% DV 0μg Vitamin C 0% DV 0.3mg Vitamin D 0% DV 0μg Vitamin E 3% DV 0.4mg Vitamin K 3% DV 3.3μg Nutrient %DV ~ = missing data Weight 28g Calories 120 6% Fat 6.4g 10% Protein 1.7g 3% Carbohydrate 13.6g 5% Sugars 6.5g 13% Fiber 0.6g 2% Cholesterol 8.5mg 3% Saturated Fats 2.7g 13% Calcium, Ca 28.7mg 2% Iron, Fe 0.7mg 4% Potassium, K 29mg 1% Magnesium, Mg 4.8mg 1% Vitamin A, RAE 1.4μg 0% Vitamin C 0.3mg 0% Vitamin B-12 0μg 1%
Macronutrients %DV ~ = missing data Weight 28g Calories 120 6% Fat 6.4g 10% Protein 1.7g 3% Carbohydrate 13.6g 5% Sugars 6.5g 13% Fiber 0.6g 2% Cholesterol 8.5mg 3% Saturated Fats 2.7g 13% Net Carbs 13g Trans Fatty Acids 0.1g
Minerals %DV ~ = missing data Weight 28g Calcium, Ca 28.7mg 2% Iron, Fe 0.7mg 4% Potassium, K 29mg 1% Magnesium, Mg 4.8mg 1% Phosphorus, P 33.2mg 3% Sodium, Na 89.7mg 4% Zinc, Zn 0.2mg 2% Copper, Cu 0mg 3% Manganese, Mn 0.1mg 4% Selenium, Se 4.5μg 8% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 28g Vitamin A, RAE 1.4μg 0% Vitamin C 0.3mg 0% Vitamin B-12 0μg 1% Thiamin (B1) 0.1mg 7% Riboflavin (B2) 0.1mg 4% Niacin (B3) 0.7mg 5% Pantothenic acid (B5) 0.1mg 1% Vitamin B-6 0mg 1% Folate (B9) 30.7μg 8% Folic acid 19.3μg 5% Food Folate 11.4μg 3% Folate DFE 44μg 11% Choline 8.3mg 2% Retinol 1.4μg Vitamin A, IU 6.5IU 0% Carotene, beta 0.9μg 0% Carotene, alpha 0.3μg 0% Cryptoxanthin, beta 0.3μg 0% Lycopene 0μg Lutein + Zeaxanthin 10.2μg Vitamin E (alpha-tocopherol) 0.4mg 3% Vitamin D 0μg 0% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 1.1IU 0% Vitamin K (phylloquinone) 3.3μg 3% Vitamin K1 Dihydrophylloquinone 9.8μg Menaquinone-4 ~μg
Other ~ = missing data Weight 28g Water 6.2g Ash 0g Alcohol 0g Caffeine 0mg Theobromine 0mg
Carbohydrates ~ = missing data Weight 28g Sucrose 5.2g Glucose (Dextrose) 0.6g Fructose 0.2g Lactose 0g Maltose 0.4g Galactose 0g Starch 7.5g
Fats %AI ~ = missing data Weight 28g Omega 3 Fatty Acids 58mg 4% Omega 6 Fatty Acids 964mg 6% Omega 3 to Omega 6 Ratio 0.06 Omega 6 to Omega 3 Ratio 16.62 4:0 0mg 6:0 0mg 8:0 3mg 10:0 3mg 12:0 33mg 13:0 0mg 14:0 57mg 15:0 3mg 16:0 2084mg 17:0 6mg 18:0 462mg 20:0 20mg 22:0 8mg 24:0 5mg Fatty acids, total monounsaturated 2058mg 14:1 0mg 15:1 0mg 16:1 undifferentiated 13mg 16:1 c 13mg 16:1 t 0mg 17:1 2mg 18:1 undifferentiated 2030mg 18:1 c 1934mg 18:1 t 96mg 18:1-11 t (18:1t n-7) ~mg 20:1 13mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c 0mg Fatty acids, total polyunsaturated 1019mg 18:2 undifferentiated 954mg 18:2 n-6 c,c 918mg 18:2 CLAs 3mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined 33mg 18:3 undifferentiated 60mg 18:3 n-3 c,c,c (ALA) 56mg 18:3 n-6 c,c,c 4mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c 1mg 20:3 undifferentiated 0mg 20:3 n-3 0mg 20:3 n-6 0mg 20:4 undifferentiated 1mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 1mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 2mg Fatty acids, total trans-monoenoic 96mg Fatty acids, total trans-polyenoic 33mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 28g Betaine ~mg Tryptophan 12mg 4% Threonine 49mg 5% Isoleucine 67mg 5% Leucine 125mg 5% Lysine 53mg 3% Methionine 26mg 4% Cystine 32mg 11% Phenylalanine 80mg 9% Tyrosine 55mg 6% Valine 83mg 5% Arginine 70mg Histidine 35mg 5% Alanine 59mg Aspartic acid 132mg Glutamic acid 599mg Glycine 69mg Proline 200mg Serine 97mg Hydroxyproline 0mg