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Blueberry Pie

(Pie Blueberry Commercially Prepared)
Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
x 1 piece (1/8 of 9 Inch dia) (125g)
Calories290
% Daily Value *
Total Fat 12.5g19%
Saturated Fat 2.1g10%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 358.8mg15%
Total Carbohydrate 43.6g15%
Dietary Fiber 1.3g5%
Total Sugars 12.4g25%
Protein 2.3g5%
Vitamin D 0mcg0%
Iron 0.4mg2%
Calcium 10mg1%
Potassium 62.5mg1%
Phosphorus 28.8mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
53%Water
10%Fat
35%Carbs
2%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories15% DV290 calories
  • Fat19% DV12.5g
  • Saturated Fats10% DV2.1g
  • Cholesterol0% DV0mg
  • Carbohydrates15% DV43.6g
  • Fiber5% DV1.3g
  • Sugar25% DV12.4g
  • Protein5% DV2.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV10mg
  • Iron2% DV0.4mg
  • Potassium1% DV62.5mg
  • Sodium15% DV358.8mg
  • Magnesium1% DV6.3mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE6% DV55μg
  • Vitamin B121% DV0μg
  • Vitamin C4% DV3.4mg
  • Vitamin D0% DV0μg
  • Vitamin E9% DV1.3mg
  • Vitamin K11% DV13.1μg
Nutrient%DV
~ = missing data
Weight125g
Calories29015%
Fat12.5g19%
Protein2.3g5%
Carbohydrate43.6g15%
Sugars12.4g25%
Fiber1.3g5%
Cholesterol0mg0%
Saturated Fats2.1g10%
Calcium, Ca10mg1%
Iron, Fe0.4mg2%
Potassium, K62.5mg1%
Magnesium, Mg6.3mg1%
Vitamin A, RAE55μg6%
Vitamin C3.4mg4%
Vitamin B-120μg1%
Macronutrients
Macronutrients%DV
~ = missing data
Weight125g
Calories29015%
Fat12.5g19%
Protein2.3g5%
Carbohydrate43.6g15%
Sugars12.4g25%
Fiber1.3g5%
Cholesterol0mg0%
Saturated Fats2.1g10%
Net Carbs42.4g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight125g
Calcium, Ca10mg1%
Iron, Fe0.4mg2%
Potassium, K62.5mg1%
Magnesium, Mg6.3mg1%
Phosphorus, P28.8mg2%
Sodium, Na358.8mg15%
Zinc, Zn0.2mg2%
Copper, Cu0.1mg6%
Manganese, Mn0.2mg10%
Selenium, Se1.8μg3%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight125g
Vitamin A, RAE55μg6%
Vitamin C3.4mg4%
Vitamin B-120μg1%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg3%
Niacin (B3)0.4mg2%
Pantothenic acid (B5)0.2mg3%
Vitamin B-60mg3%
Folate (B9)33.8μg8%
Folic acid28.8μg7%
Food Folate5μg1%
Folate DFE53.8μg13%
Choline9mg2%
Retinol51.3μg
Vitamin A, IU175IU6%
Carotene, beta48.8μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin18.8μg
Vitamin E (alpha-tocopherol)1.3mg9%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)13.1μg11%
Vitamin K1 Dihydrophylloquinone13.1μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight125g
Water65.6g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight125g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight125g
Omega 3 Fatty Acids299mg19%
Omega 6 Fatty Acids4101mg24%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio13.72
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:020mg
15:0~mg
16:01340mg
17:0~mg
18:0731mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated5305mg
14:1~mg
15:1~mg
16:1 undifferentiated29mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated5269mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated4405mg
18:2 undifferentiated4101mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated299mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight125g
Betaine~mg
Tryptophan31mg11%
Threonine64mg6%
Isoleucine86mg6%
Leucine156mg6%
Lysine78mg4%
Methionine39mg5%
Cystine49mg17%
Phenylalanine108mg12%
Tyrosine64mg7%
Valine100mg5%
Arginine90mg
Histidine46mg7%
Alanine71mg
Aspartic acid103mg
Glutamic acid725mg
Glycine79mg
Proline244mg
Serine118mg
Hydroxyproline~mg