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Ghee (Clarified Butter)×
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Ghee (Clarified Butter)

(Butter Oil Anhydrous)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
1 tbsp (13g)
Calories112
% Daily Value *
Total Fat 12.7g20%
Saturated Fat 7.9g40%
Trans Fat ~g
Cholesterol 32.8mg11%
Sodium 0.3mg0%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
~ No added sugar data collected~
Protein 0g0%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0mg0%
Calcium 0.5mg0%
Potassium 0.6mg0%
Phosphorus 0.4mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
0%Water
99%Fat
0%Carbs
0%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV112 calories
  • Fat20% DV12.7g
  • Saturated Fats40% DV7.9g
  • Cholesterol11% DV32.8mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein0% DV0g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV0.5mg
  • Iron0% DV0mg
  • Potassium0% DV0.6mg
  • Sodium0% DV0.3mg
  • Magnesium0% DV0mg
  • Zinc0% DV0mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE12% DV107.5μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.4mg
  • Vitamin K1% DV1.1μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight13g
Calories1126%
Fat12.7g20%
Protein0g0%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol32.8mg11%
Saturated Fats7.9g40%
Net-Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight13g
Calcium0.5mg0%
Iron, Fe0mg0%
Potassium, K0.6mg0%
Magnesium0mg0%
Phosphorus, P0.4mg0%
Sodium0.3mg0%
Zinc, Zn0mg0%
Copper, Cu0mg0%
Manganese0mg0%
Selenium, Se0μg0%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight13g
Vitamin A, RAE107.5μg12%
Vitamin C0mg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0mg0%
Pantothenic acid (B5)0mg0%
Vitamin B60mg0%
Biotin (B7)~μg
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline2.9mg1%
Vitamin B120μg0%
Retinol105.5μg
Carotene, beta24.7μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU392.8IU13%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)0.4mg2%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)0μg
Vitamin D3 (cholecalciferol)0μg
Vitamin D (IU)0IU0%
Vitamin K1.1μg1%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight13g
Water0g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score0.01
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight13g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight13g
Omega 3s185mg12%
Omega 6s288mg2%
Omega 3 to Omega 6 Ratio0.64
Omega 6 to Omega 3 Ratio1.56
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0413mg
6:0244mg
8:0142mg
10:0319mg
12:0358mg
13:0~mg
14:01281mg
15:0~mg
16:03349mg
17:0~mg
18:01543mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3678mg
14:1~mg
15:1~mg
16:1 undifferentiated285mg
16:1 c~mg
17:1~mg
18:1 undifferentiated3203mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated473mg
18:2 undifferentiated288mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated185mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight13g
Betaine~mg
Tryptophan1mg0%
Threonine2mg0%
Isoleucine2mg0%
Leucine3mg0%
Lysine3mg0%
Methionine1mg0%
Cystine0mg0%
Phenylalanine2mg0%
Tyrosine2mg0%
Valine2mg0%
Arginine1mg
Histidine1mg0%
Alanine1mg
Aspartic acid3mg
Glutamic acid (Glutamine)8mg
Glycine1mg
Proline3mg
Serine2mg
Hydroxyproline~mg