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Sauce Enchilada Red Mild Ready To Serve×
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Sauce Enchilada Red Mild Ready To Serve

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1/4 cup (56g)
Calories17
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 306.3mg13%
Total Carbohydrate 2.7g1%
Dietary Fiber 0.3g1%
Total Sugars 1g2%
~ No added sugar data collected~
Protein 0.3g1%
Vitamin C 0.2mg0%
Vitamin D 0mcg0%
Iron 0.4mg2%
Calcium 3.9mg0%
Potassium 56.6mg1%
Phosphorus 6.2mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
93%Water
1%Fat
5%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV17 calories
  • Fat1% DV0.5g
  • Saturated Fats0% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrates1% DV2.7g
  • Fiber1% DV0.3g
  • Sugar2% DV1g
  • Protein1% DV0.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV3.9mg
  • Iron2% DV0.4mg
  • Potassium1% DV56.6mg
  • Sodium13% DV306.3mg
  • Magnesium1% DV3.4mg
  • Zinc0% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV20.2μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0.2mg
  • Vitamin D0% DV0μg
  • Vitamin E3% DV0.4mg
  • Vitamin K1% DV1.6μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight56g
Calories171%
Fat0.5g1%
Protein0.3g1%
Carbohydrate2.7g1%
Sugars1g2%
Fiber0.3g1%
Cholesterol0mg0%
Saturated Fats0.1g0%
Net-Carbs2.4g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight56g
Calcium3.9mg0%
Iron, Fe0.4mg2%
Potassium, K56.6mg1%
Magnesium3.4mg1%
Phosphorus, P6.2mg0%
Sodium306.3mg13%
Zinc, Zn0.1mg0%
Copper, Cu0mg2%
Manganese0mg1%
Selenium, Se0.2μg0%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight56g
Vitamin A, RAE20.2μg2%
Vitamin C0.2mg0%
Thiamin (B1)0mg2%
Riboflavin (B2)0mg2%
Niacin (B3)0.2mg1%
Pantothenic acid (B5)0mg1%
Vitamin B60mg2%
Biotin (B7)~μg
Folate (B9)2.8μg1%
Folic acid0μg0%
Food Folate2.8μg1%
Folate DFE2.8μg1%
Choline0.5mg0%
Vitamin B120μg0%
Retinol0μg
Carotene, beta202.7μg2%
Carotene, alpha41.4μg0%
Cryptoxanthin, beta34.7μg0%
Vitamin A, IU401.5IU13%
Lycopene556.6μg
Lutein + Zeaxanthin57.7μg
Vitamin E (Alpha-Tocopherol)0.4mg3%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K1.6μg1%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight56g
Water51.4g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-0.93
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight56g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose0.2g
Glucose (Dextrose)0.3g
Fructose0.5g
Lactose0g
Maltose0g
Galactose0g
Starch1.2g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight56g
Omega 3s16mg1%
Omega 6s138mg1%
Omega 3 to Omega 6 Ratio0.12
Omega 6 to Omega 3 Ratio8.63
18:3 n-3 c,c,c (ALA)16mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats1mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:02mg
12:00mg
13:0~mg
14:03mg
15:01mg
16:038mg
17:00mg
18:016mg
20:01mg
22:01mg
24:01mg
Fatty acids, total monounsaturated38mg
14:10mg
15:10mg
16:1 undifferentiated1mg
16:1 c1mg
17:10mg
18:1 undifferentiated36mg
18:1 c35mg
18:1-11 t (18:1t n-7)~mg
20:12mg
22:1 undifferentiated0mg
22:1 c0mg
24:1 c0mg
Fatty acids, total polyunsaturated155mg
18:2 undifferentiated137mg
18:2 n-6 c,c136mg
18:2 CLAs0mg
18:2 i~mg
18:3 undifferentiated17mg
18:3 n-6 c,c,c1mg
18:3i0mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-30mg
20:3 n-60mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:40mg
Trans-Monoenoic Fats0mg
16:1 t0mg
18:1 t0mg
22:1 t0mg
18:2 t not further defined1mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight56g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg