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Pie Apple Prepared From Recipe×
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Pie Apple Prepared From Recipe

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 oz (28g)
Calories75
% Daily Value *
Total Fat 3.6g5%
Saturated Fat 0.9g4%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 59.9mg2%
Total Carbohydrate 10.5g4%
Dietary Fiber ~g~%
Total Sugars ~g~%
~ No added sugar data collected~
Protein 0.7g1%
Vitamin C 0.5mg1%
Vitamin D ~mcg~%
Iron 0.3mg2%
Calcium 2mg0%
Potassium 22.4mg0%
Phosphorus 8mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
48%Water
13%Fat
37%Carbs
2%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV75 calories
  • Fat5% DV3.6g
  • Saturated Fats4% DV0.9g
  • Cholesterol0% DV0mg
  • Carbohydrates4% DV10.5g
  • Fiber~% DV~g
  • Sugar~% DV~g
  • Protein1% DV0.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV2mg
  • Iron2% DV0.3mg
  • Potassium0% DV22.4mg
  • Sodium2% DV59.9mg
  • Magnesium0% DV2mg
  • Zinc0% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV3.1μg
  • Vitamin B120% DV0μg
  • Vitamin C1% DV0.5mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories754%
Fat3.6g5%
Protein0.7g1%
Carbohydrate10.5g4%
Sugars~g~%
Fiber~g~%
Cholesterol0mg0%
Saturated Fats0.9g4%
Net-Carbs10.5g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium2mg0%
Iron, Fe0.3mg2%
Potassium, K22.4mg0%
Magnesium2mg0%
Phosphorus, P8mg1%
Sodium59.9mg2%
Zinc, Zn0.1mg0%
Copper, Cu0mg2%
Manganese0.1mg2%
Selenium, Se2.2μg4%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE3.1μg0%
Vitamin C0.5mg1%
Thiamin (B1)0mg4%
Riboflavin (B2)0mg2%
Niacin (B3)0.3mg2%
Pantothenic acid (B5)0mg1%
Vitamin B60mg1%
Biotin (B7)~μg
Folate (B9)6.8μg2%
Folic acid5.7μg1%
Food Folate1.1μg0%
Folate DFE10.8μg3%
Choline~mg~%
Vitamin B120μg0%
Retinol2.6μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU16.5IU1%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water13.4g
Ash0g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score0.08
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3s58mg4%
Omega 6s890mg5%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio15.34
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:016mg
15:0~mg
16:0494mg
17:0~mg
18:0356mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1532mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
17:1~mg
18:1 undifferentiated1531mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated948mg
18:2 undifferentiated890mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated58mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan8mg3%
Threonine19mg2%
Isoleucine24mg2%
Leucine47mg2%
Lysine16mg1%
Methionine12mg2%
Cystine14mg5%
Phenylalanine34mg4%
Tyrosine20mg2%
Valine28mg2%
Arginine27mg
Histidine15mg2%
Alanine22mg
Aspartic acid32mg
Glutamic acid (Glutamine)223mg
Glycine24mg
Proline77mg
Serine34mg
Hydroxyproline~mg