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Cookies Chocolate Chip Dry Mix×
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Cookies Chocolate Chip Dry Mix

(Cookies chocolate chip dry mix)
Serving Size:
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Nutrition Facts
Serving Size
1 oz (28g)
Calories141
% Daily Value *
Total Fat 7.2g11%
Saturated Fat 2.4g12%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 82.4mg3%
Total Carbohydrate 18.8g6%
Dietary Fiber ~g~%
Total Sugars ~g~%
Protein 1.3g3%
Vitamin D ~mcg~%
Iron 0.6mg3%
Calcium 12.2mg1%
Potassium 59.1mg1%
Phosphorus 22.7mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
3%Water
25%Fat
67%Carbs
5%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV141 calories
  • Fat11% DV7.2g
  • Saturated Fats12% DV2.4g
  • Cholesterol0% DV0mg
  • Carbohydrates6% DV18.8g
  • Fiber~% DV~g
  • Sugar~% DV~g
  • Protein3% DV1.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV12.2mg
  • Iron3% DV0.6mg
  • Potassium1% DV59.1mg
  • Sodium3% DV82.4mg
  • Magnesium2% DV10.2mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight28g
Calories1417%
Fat7.2g11%
Protein1.3g3%
Carbohydrate18.8g6%
Sugars~g~%
Fiber~g~%
Cholesterol0mg0%
Saturated Fats2.4g12%
Calcium, Ca12.2mg1%
Iron, Fe0.6mg3%
Potassium, K59.1mg1%
Magnesium, Mg10.2mg2%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1417%
Fat7.2g11%
Protein1.3g3%
Carbohydrate18.8g6%
Sugars~g~%
Fiber~g~%
Cholesterol0mg0%
Saturated Fats2.4g12%
Net Carbs18.8g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca12.2mg1%
Iron, Fe0.6mg3%
Potassium, K59.1mg1%
Magnesium, Mg10.2mg2%
Phosphorus, P22.7mg2%
Sodium, Na82.4mg3%
Zinc, Zn0.2mg2%
Copper, Cu0.1mg9%
Manganese, Mn0.1mg4%
Selenium, Se0.7μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0.1mg4%
Niacin (B3)0.6mg4%
Pantothenic acid (B5)0mg1%
Vitamin B-60mg0%
Folate (B9)14.5μg4%
Folic acid12.8μg3%
Food Folate1.7μg0%
Folate DFE23.6μg6%
Choline~mg~%
Retinol0μg
Vitamin A, IU1.1IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water0.9g
Ash0g
Alcohol~g
Caffeine3.4mg
Theobromine25.8mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids38mg2%
Omega 6 Fatty Acids706mg4%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio18.58
4:00mg
6:00mg
8:00mg
10:00mg
12:03mg
13:0~mg
14:036mg
15:0~mg
16:01135mg
17:0~mg
18:01169mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3714mg
14:1~mg
15:1~mg
16:1 undifferentiated5mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated3709mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated744mg
18:2 undifferentiated706mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated38mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan18mg6%
Threonine40mg4%
Isoleucine54mg4%
Leucine96mg4%
Lysine52mg2%
Methionine23mg3%
Cystine24mg8%
Phenylalanine64mg7%
Tyrosine42mg5%
Valine63mg3%
Arginine47mg
Histidine25mg4%
Alanine41mg
Aspartic acid66mg
Glutamic acid397mg
Glycine41mg
Proline137mg
Serine67mg
Hydroxyproline~mg