Cookies Chocolate Chip Dry Mix (Cookies chocolate chip dry mix)
Nutrition Facts Serving Size 1 oz (28g) Calories 141 % Daily Value * Total Fat 7.2g11% Saturated Fat 2.4g 12% Trans Fat ~gCholesterol 0mg0% Sodium 82.4mg3% Total Carbohydrate 18.8g6% Dietary Fiber ~g ~% Total Sugars ~g ~% Protein 1.3g3% Vitamin D ~mcg ~% Iron 0.6mg 3% Calcium 12.2mg 1% Potassium 59.1mg 1% Phosphorus 22.7mg 2% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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3% Water
25% Fat
67% Carbs
5% Protein
Macronutrients by %DV Bar length represents the %DV. (~ = missing data) Calories 7% DV 141 calories Fat 11% DV 7.2g Saturated Fats 12% DV 2.4g Cholesterol 0% DV 0mg Carbohydrates 6% DV 18.8g Fiber ~% DV ~g Sugar ~% DV ~g Protein 3% DV 1.3g Common Minerals by %DV Bar length represents the %DV. (~ = missing data) Calcium 1% DV 12.2mg Iron 3% DV 0.6mg Potassium 1% DV 59.1mg Sodium 3% DV 82.4mg Magnesium 2% DV 10.2mg Zinc 2% DV 0.2mg Common Vitamins by %DV Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 0% DV 0μg Vitamin B12 0% DV 0μg Vitamin C 0% DV 0mg Vitamin D ~% DV ~μg Vitamin E ~% DV ~mg Vitamin K ~% DV ~μg Nutrient %DV ~ = missing data Weight 28g Calories 141 7% Fat 7.2g 11% Protein 1.3g 3% Carbohydrate 18.8g 6% Sugars ~g ~% Fiber ~g ~% Cholesterol 0mg 0% Saturated Fats 2.4g 12% Calcium, Ca 12.2mg 1% Iron, Fe 0.6mg 3% Potassium, K 59.1mg 1% Magnesium, Mg 10.2mg 2% Vitamin A, RAE 0μg 0% Vitamin C 0mg 0% Vitamin B-12 0μg 0%
Macronutrients %DV ~ = missing data Weight 28g Calories 141 7% Fat 7.2g 11% Protein 1.3g 3% Carbohydrate 18.8g 6% Sugars ~g ~% Fiber ~g ~% Cholesterol 0mg 0% Saturated Fats 2.4g 12% Net Carbs 18.8g Trans Fatty Acids ~g
Minerals %DV ~ = missing data Weight 28g Calcium, Ca 12.2mg 1% Iron, Fe 0.6mg 3% Potassium, K 59.1mg 1% Magnesium, Mg 10.2mg 2% Phosphorus, P 22.7mg 2% Sodium, Na 82.4mg 3% Zinc, Zn 0.2mg 2% Copper, Cu 0.1mg 9% Manganese, Mn 0.1mg 4% Selenium, Se 0.7μg 1% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 28g Vitamin A, RAE 0μg 0% Vitamin C 0mg 0% Vitamin B-12 0μg 0% Thiamin (B1) 0.1mg 5% Riboflavin (B2) 0.1mg 4% Niacin (B3) 0.6mg 4% Pantothenic acid (B5) 0mg 1% Vitamin B-6 0mg 0% Folate (B9) 14.5μg 4% Folic acid 12.8μg 3% Food Folate 1.7μg 0% Folate DFE 23.6μg 6% Choline ~mg ~% Retinol 0μg Vitamin A, IU 1.1IU 0% Carotene, beta ~μg ~% Carotene, alpha ~μg ~% Cryptoxanthin, beta ~μg ~% Lycopene ~μg Lutein + Zeaxanthin ~μg Vitamin E (alpha-tocopherol) ~mg ~% Vitamin D ~μg ~% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) ~μg ~% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other ~ = missing data Weight 28g Water 0.9g Ash 0g Alcohol ~g Caffeine 3.4mg Theobromine 25.8mg
Carbohydrates ~ = missing data Weight 28g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 28g Omega 3 Fatty Acids 38mg 2% Omega 6 Fatty Acids 706mg 4% Omega 3 to Omega 6 Ratio 0.05 Omega 6 to Omega 3 Ratio 18.58 4:0 0mg 6:0 0mg 8:0 0mg 10:0 0mg 12:0 3mg 13:0 ~mg 14:0 36mg 15:0 ~mg 16:0 1135mg 17:0 ~mg 18:0 1169mg 20:0 ~mg 22:0 ~mg 24:0 ~mg Fatty acids, total monounsaturated 3714mg 14:1 ~mg 15:1 ~mg 16:1 undifferentiated 5mg 16:1 c ~mg 16:1 t ~mg 17:1 ~mg 18:1 undifferentiated 3709mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 0mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 744mg 18:2 undifferentiated 706mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 38mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c ~mg 20:3 undifferentiated ~mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated ~mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) ~mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 28g Betaine ~mg Tryptophan 18mg 6% Threonine 40mg 4% Isoleucine 54mg 4% Leucine 96mg 4% Lysine 52mg 2% Methionine 23mg 3% Cystine 24mg 8% Phenylalanine 64mg 7% Tyrosine 42mg 5% Valine 63mg 3% Arginine 47mg Histidine 25mg 4% Alanine 41mg Aspartic acid 66mg Glutamic acid 397mg Glycine 41mg Proline 137mg Serine 67mg Hydroxyproline ~mg