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Coconut Custard Pie×
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Coconut Custard Pie

(Pie coconut custard commercially prepared)
Serving Size:
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Nutrition Facts
Serving Size
1 piece (1/6 of 8 Inch pie) (104g)
Calories270
% Daily Value *
Total Fat 13.7g21%
Saturated Fat 6.1g30%
Trans Fat ~g
Cholesterol 36.4mg12%
Sodium 348.4mg15%
Total Carbohydrate 31.4mg10%
Dietary Fiber 1.9g7%
Total Sugars ~g~%
Protein 6.1g12%
Vitamin D ~mcg~%
Iron 0.8mg5%
Calcium 84.2mg6%
Potassium 182mg4%
Phosphorus 126.9mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback
What is this food made of?
49%Water
13%Fat
30%Carbs
6%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV270 calories
  • Fat21% DV13.7g
  • Saturated Fats30% DV6.1g
  • Cholesterol12% DV36.4mg
  • Carbohydrates10% DV31.4g
  • Fiber7% DV1.9g
  • Sugar~% DV~g
  • Protein12% DV6.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium6% DV84.2mg
  • Iron5% DV0.8mg
  • Potassium4% DV182mg
  • Sodium15% DV348.4mg
  • Magnesium4% DV18.7mg
  • Zinc6% DV0.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV27μg
  • Vitamin B124% DV0.1μg
  • Vitamin C1% DV0.6mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight104g
Calories27014%
Fat13.7g21%
Protein6.1g12%
Carbohydrate31.4g10%
Sugars~g~%
Fiber1.9g7%
Cholesterol36.4mg12%
Saturated Fats6.1g30%
Calcium, Ca84.2mg6%
Iron, Fe0.8mg5%
Potassium, K182mg4%
Magnesium, Mg18.7mg4%
Vitamin A, RAE27μg3%
Vitamin C0.6mg1%
Vitamin B-120.1μg4%
Macronutrients
Macronutrients%DV
~ = missing data
Weight104g
Calories27014%
Fat13.7g21%
Protein6.1g12%
Carbohydrate31.4g10%
Sugars~g~%
Fiber1.9g7%
Cholesterol36.4mg12%
Saturated Fats6.1g30%
Net Carbs29.5g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight104g
Calcium, Ca84.2mg6%
Iron, Fe0.8mg5%
Potassium, K182mg4%
Magnesium, Mg18.7mg4%
Phosphorus, P126.9mg10%
Sodium, Na348.4mg15%
Zinc, Zn0.7mg6%
Copper, Cu0.1mg7%
Manganese, Mn0.2mg9%
Selenium, Se6.7μg12%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight104g
Vitamin A, RAE27μg3%
Vitamin C0.6mg1%
Vitamin B-120.1μg4%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.2mg12%
Niacin (B3)0.4mg3%
Pantothenic acid (B5)0.2mg5%
Vitamin B-60mg1%
Folate (B9)13.5μg3%
Folic acid9.4μg2%
Food Folate4.2μg1%
Folate DFE19.8μg5%
Choline~mg~%
Retinol25μg
Vitamin A, IU114.4IU4%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight104g
Water51.2g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight104g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight104g
Omega 3 Fatty Acids81mg5%
Omega 6 Fatty Acids1136mg7%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio14.02
4:056mg
6:051mg
8:0237mg
10:0216mg
12:01423mg
13:0~mg
14:0761mg
15:0~mg
16:01877mg
17:0~mg
18:01428mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated5715mg
14:1~mg
15:1~mg
16:1 undifferentiated40mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated5648mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1217mg
18:2 undifferentiated1136mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated81mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight104g
Betaine~mg
Tryptophan82mg29%
Threonine225mg21%
Isoleucine297mg21%
Leucine501mg18%
Lysine348mg17%
Methionine126mg17%
Cystine88mg31%
Phenylalanine285mg33%
Tyrosine233mg27%
Valine343mg19%
Arginine295mg
Histidine146mg21%
Alanine207mg
Aspartic acid393mg
Glutamic acid1499mg
Glycine171mg
Proline568mg
Serine313mg
Hydroxyproline~mg