• New Food
Search for another food
Snacks Granola Bars Soft Uncoated Raisin×
×
Save To Dashboard

Snacks Granola Bars Soft Uncoated Raisin

(Snacks granola bars soft uncoated raisin)
Serving Size:
×
Nutrition Facts
Serving Size
1 bar (1.5 oz) (43g)
Calories193
% Daily Value *
Total Fat 7.7g12%
Saturated Fat 4.1g21%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 121.3mg5%
Total Carbohydrate 28.6g10%
Dietary Fiber 1.8g7%
Total Sugars ~g~%
Protein 3.3g7%
Vitamin D ~mcg~%
Iron 1mg6%
Calcium 43.4mg3%
Potassium 155.7mg3%
Phosphorus 94.6mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback - Share
What is this food made of?
7%Water
18%Fat
68%Carbs
8%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV193 calories
  • Fat12% DV7.7g
  • Saturated Fats21% DV4.1g
  • Cholesterol0% DV0mg
  • Carbohydrates10% DV28.6g
  • Fiber7% DV1.8g
  • Sugar~% DV~g
  • Protein7% DV3.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV43.4mg
  • Iron6% DV1mg
  • Potassium3% DV155.7mg
  • Sodium5% DV121.3mg
  • Magnesium7% DV31mg
  • Zinc5% DV0.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B123% DV0.1μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight43g
Calories19310%
Fat7.7g12%
Protein3.3g7%
Carbohydrate28.6g10%
Sugars~g~%
Fiber1.8g7%
Cholesterol0mg0%
Saturated Fats4.1g21%
Calcium, Ca43.4mg3%
Iron, Fe1mg6%
Potassium, K155.7mg3%
Magnesium, Mg31mg7%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120.1μg3%
Macronutrients
Macronutrients%DV
~ = missing data
Weight43g
Calories19310%
Fat7.7g12%
Protein3.3g7%
Carbohydrate28.6g10%
Sugars~g~%
Fiber1.8g7%
Cholesterol0mg0%
Saturated Fats4.1g21%
Net Carbs26.7g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight43g
Calcium, Ca43.4mg3%
Iron, Fe1mg6%
Potassium, K155.7mg3%
Magnesium, Mg31mg7%
Phosphorus, P94.6mg8%
Sodium, Na121.3mg5%
Zinc, Zn0.6mg5%
Copper, Cu0.1mg13%
Manganese, Mn0.5mg24%
Selenium, Se6.8μg12%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight43g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120.1μg3%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.1mg5%
Niacin (B3)0.5mg3%
Pantothenic acid (B5)0.2mg4%
Vitamin B-60mg3%
Folate (B9)9μg2%
Folic acid0μg0%
Food Folate9μg2%
Folate DFE9μg2%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight43g
Water2.8g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight43g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight43g
Omega 3 Fatty Acids73mg5%
Omega 6 Fatty Acids1307mg8%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio17.9
4:0~mg
6:030mg
8:0314mg
10:0245mg
12:01836mg
13:0~mg
14:0697mg
15:0~mg
16:0796mg
17:0~mg
18:0198mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1221mg
14:1~mg
15:1~mg
16:1 undifferentiated22mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1200mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1380mg
18:2 undifferentiated1307mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated73mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight43g
Betaine~mg
Tryptophan46mg17%
Threonine111mg11%
Isoleucine131mg9%
Leucine243mg9%
Lysine129mg6%
Methionine61mg8%
Cystine74mg26%
Phenylalanine169mg19%
Tyrosine110mg13%
Valine177mg10%
Arginine252mg
Histidine79mg11%
Alanine166mg
Aspartic acid280mg
Glutamic acid708mg
Glycine164mg
Proline178mg
Serine144mg
Hydroxyproline~mg