#1: Snacks Rice Cakes Brown Rice Sesame Seed
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Nutrition Facts for Snacks Rice Cakes Brown Rice Sesame Seed

(Snacks rice cakes brown rice sesame seed)

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Serving Size:
x

Total Calories: 71


Calorie Breakdown
9% Fat
84% Carbs
8% Protein

  • 9% Fat
  • 84% Carbs
  • 8% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories4% DV
  • Fat1% DV
  • Saturated Fats0% DV
  • Cholesterol0% DV
  • Carbohydrates5% DV
  • Fiber4% DV
  • Sugar~% DV
  • Protein3% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium0% DV
  • Iron2% DV
  • Potassium1% DV
  • Sodium2% DV
  • Magnesium6% DV
  • Zinc5% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE0% DV
  • Vitamin B120% DV
  • Vitamin C1% DV
  • Vitamin D~% DV
  • Vitamin E~% DV
  • Vitamin K~% DV
Nutrient%DV
Weight18g
Calories714%
Fat0.7g1%
Protein1.4g3%
Carbohydrate14.7g5%
Sugars~g~%
Fiber1g4%
Cholesterol0mg0%
Saturated Fats0.1g0%
Calcium, Ca2.2mg0%
Iron, Fe0.3mg2%
Potassium, K52.2mg1%
Magnesium, Mg24.5mg6%
Vitamin A, RAE0μg0%
Vitamin C0.5mg1%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
Weight18g
Calories714%
Fat0.7g1%
Protein1.4g3%
Carbohydrate14.7g5%
Sugars~g~%
Fiber1g4%
Cholesterol0mg0%
Saturated Fats0.1g0%
Net Carbs13.7g
Trans Fatty Acids~g
Minerals
Minerals%DV
Weight18g
Calcium, Ca2.2mg0%
Iron, Fe0.3mg2%
Potassium, K52.2mg1%
Magnesium, Mg24.5mg6%
Phosphorus, P67.5mg5%
Sodium, Na40.9mg2%
Zinc, Zn0.5mg5%
Copper, Cu0.1mg8%
Manganese, Mn0.8mg34%
Selenium, Se4.3μg8%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight18g
Vitamin A, RAE0μg0%
Vitamin C0.5mg1%
Vitamin B-120μg0%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg1%
Niacin (B3)1.3mg8%
Pantothenic acid (B5)0.3mg5%
Vitamin B-60mg2%
Folate (B9)3.2μg1%
Folic acid0μg0%
Food Folate3.2μg1%
Folate DFE3.2μg1%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight18g
Water1.1g
Ash0g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
Weight18g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight18g
Omega 3 Fatty Acids7mg0%
Omega 6 Fatty Acids200mg
Omega 3 to Omega 6 Ratio0.04
Omega 6 to Omega 3 Ratio28.57
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:00mg
13:0~mg
14:02mg
15:0~mg
16:077mg
17:0~mg
18:014mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated198mg
14:1~mg
15:1~mg
16:1 undifferentiated2mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated196mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated207mg
18:2 undifferentiated200mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated7mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight18g
Betaine~mg
Tryptophan18mg6%
Threonine50mg5%
Isoleucine58mg4%
Leucine113mg4%
Lysine52mg2%
Methionine31mg4%
Cystine17mg6%
Phenylalanine70mg8%
Tyrosine51mg6%
Valine80mg4%
Arginine107mg
Histidine35mg5%
Alanine79mg
Aspartic acid128mg
Glutamic acid279mg
Glycine68mg
Proline64mg
Serine71mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.