#1: Cocoa Powder With Alkali
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Nutrition Facts for Cocoa Powder With Alkali

(Cocoa dry powder unsweetened processed with alkali)

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Serving Size:
x

Total Calories: 220


Calorie Breakdown
28% Fat
55% Carbs
17% Protein

  • 28% Fat
  • 55% Carbs
  • 17% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories11% DV
  • Fat20% DV
  • Saturated Fats39% DV
  • Cholesterol0% DV
  • Carbohydrates19% DV
  • Fiber119% DV
  • Sugar4% DV
  • Protein36% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium9% DV
  • Iron86% DV
  • Potassium53% DV
  • Sodium1% DV
  • Magnesium113% DV
  • Zinc58% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE0% DV
  • Vitamin B120% DV
  • Vitamin C0% DV
  • Vitamin D0% DV
  • Vitamin E1% DV
  • Vitamin K2% DV
Nutrient%DV
Weight100g
Calories22011%
Fat13.1g20%
Protein18.1g36%
Carbohydrate58.3g19%
Sugars1.8g4%
Fiber29.8g119%
Cholesterol0mg0%
Saturated Fats7.8g39%
Calcium, Ca111mg9%
Iron, Fe15.5mg86%
Potassium, K2509mg53%
Magnesium, Mg476mg113%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
Weight100g
Calories22011%
Fat13.1g20%
Protein18.1g36%
Carbohydrate58.3g19%
Sugars1.8g4%
Fiber29.8g119%
Cholesterol0mg0%
Saturated Fats7.8g39%
Net Carbs28.5g
Trans Fatty Acids~g
Minerals
Minerals%DV
Weight100g
Calcium, Ca111mg9%
Iron, Fe15.5mg86%
Potassium, K2509mg53%
Magnesium, Mg476mg113%
Phosphorus, P728mg58%
Sodium, Na19mg1%
Zinc, Zn6.4mg58%
Copper, Cu3.6mg401%
Manganese, Mn3.7mg162%
Selenium, Se13.2μg24%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight100g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.1mg9%
Riboflavin (B2)0.5mg35%
Niacin (B3)2.4mg15%
Pantothenic acid (B5)0.3mg5%
Vitamin B-60.1mg7%
Folate (B9)32μg8%
Folic acid0μg0%
Food Folate32μg8%
Folate DFE32μg8%
Choline11.4mg2%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin38μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)2.4μg2%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight100g
Water2.7g
Ash8g
Alcohol0g
Caffeine78mg
Theobromine2634mg
Carbohydrates
Carbohydrates
Weight100g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight100g
Omega 3 Fatty Acids0mg0%
Omega 6 Fatty Acids420mg
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio~
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:020mg
15:0~mg
16:03550mg
17:0~mg
18:04080mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated4390mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated4390mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated420mg
18:2 undifferentiated420mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated0mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight100g
Betaine~mg
Tryptophan271mg97%
Threonine716mg68%
Isoleucine701mg50%
Leucine1097mg40%
Lysine907mg43%
Methionine187mg26%
Cystine221mg77%
Phenylalanine869mg99%
Tyrosine678mg77%
Valine1086mg60%
Arginine1025mg
Histidine312mg45%
Alanine834mg
Aspartic acid1802mg
Glutamic acid2720mg
Glycine812mg
Proline773mg
Serine781mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.